Ndingabangela njani ukulwa?

Kwiimeko apho ibhinqa libala ngokugqithiseleyo ukukhulelwa, oogqirha banikezela ngamachiza okuvuselela ukulwa, umzekelo, ezahlukeneyo zegels okanye ulawulo lwe-oxytocin. I-drous droppers - ukunyanzeliswa kokunyanzeliswa komama ekuzalweni, xa kungekho ithuba lokuthatha i-positi ekhululekile okanye engathandekiyo okanye ukuma nokuhamba kwikorridi, encedisa abaninzi abafazi ukuba banciphise intlungu yabasebenzi bokubeleka baze bazise ixesha lokuzalwa kwabantwana.

Kukho uhlobo oluthile lwezona zinto ezibangelwa ukulwa, ngaphandle kokulinda ukuqaliswa kweziyobisi. Cinga ngeendlela ezikhuselekileyo nezona zifanelekileyo zokubangela ukulwa ekhaya.

Ukulala ngesondo

Le ndlela yindlela eqhelekileyo kwaye isebenzayo ngokwaneleyo ukubiza ukulwa. Kwindoda yesilisa iqulethe i-substance prostaglandin esebenzayo, eyenza ukulungiselela umlomo wesibeleko ngokunikezela. Ukongezelela, i-orgasm ebhinqileyo ibangela ukuphambana kwesibeletho, esinokubangela ukulwa.

Le ndlela inokuchasene - i-previa okanye i-placenta ephantsi, kunye nezifo kumaqabane.

Kubalulekile kwaye "ungabikho" ngezesondo - ungabandakanyeki kuyo ngokunyanisekileyo, ukwenzela ukuba ungabhubhisi umkhosi wexesha elide. Ubundlobongela abukwazi ukujongana nokuba i-slimy cork sele idlulile, njengoko isongela ukungena kweebhaktheriya ezingafunekiyo, apho le nkomo ikhusele khona umntwana kwiinyanga ezili-9.

Umsebenzi wezobugcisa

Yintoni enokuyenza ukuze uqalise ukulwa, ukuba ixesha sele lifikile, kodwa akukho baxhasi? Udinga ukuhambisa ngaphezulu - hamba uhambo olude (kuphela ukuba ungahambi kude nekhaya okanye esibhedlele), ungahamba ukuyothengisa, ngexesha elifanayo ukwenza izinto ezimnandi zokuthenga umntwana ozayo. Ukuhamba kwizitebhisi, izikwere, ukucoca indlu ngokuqhelekileyo kukho konke okukhethwa kukho imisebenzi yomzimba. Nangona kunjalo, umntu akufanele akhohlwe malunga nokuqapha: kubalulekile ukuba ungayithandi kwaye ungazilimazi wena nomntwana. Ngoko ke, ukuba kukho i-detached clock of prem plaaa, oogqirha baya kufuneka baqhutywe kwinqanaba lexakeka.

Ukucocwa kwamathumbu

I-enema elula ingabangela ukulwa. I-enema ehlanjululwayo yenziwa esibhedlele sokubeleka kwangaphambi kokubeletha. Emva kwakhe, oomama bagubha ukuqala kwezinto "zokulwa".

Ukusetyenziswa kweelaxatives ukuzithumela ukulwa kwamabutho akusoloko kulungelelaniswa, njengoko kunokukhokelela ekudambiseni umzimba. Ngako oko, kungcono ukuyeka ukuthatha izilwanyana zamanqanaba ngendlela yeoli ye-castor okanye ioli ye-buckthorn yeoli.

Aromatherapy

Uninzi lwazo zonke, ukubiza ukulwa okufanelekileyo kuphumile ioli kunye ne-jasmine. Kufuneka ufune ukuphefumula i-fumes yabo-bayakhuphaza ukuqala komsebenzi.

Ukusikwa kwesisu

Ngenyameko kwaye ucoce ngobumnono iimbumba. Ngenxa yokuvuselela, umzimba ufihla i-hormone oxytocin, ekhuthaza ukunyuka kwe-uterine.

Ukuba kwenzeke okokuba ukulwa kwaqala, kwaye waqokelela waza wafika esibhedlele, ulungele ukuhanjiswa kwangethuba, kwaye i-bouts ngokukhawuleza yima, ungesabi kwaye ungakhathazeki. Mhlawumbi, ezi zinto zazingabalandeli bokubeletha okanye okuthiwa "ukulwa kwamanga". Bangabonakala baze badlule iintsuku eziliqela ngaphambi kokuzala. Ukuba ngaba bobuxoki, ngoko banokutshintshwa basebenzisa i-spasmolytics eqhelekileyo njenge-no-shpy. Umzimba onjalo "ukulwa" okunjalo ukulungiselela ukuzala kwaye akufuneki ukuphazamisa kule nkqubo yendalo, thatha iipilisi ezibangela ukuphambana okanye ngezinye iindlela zikhupha umnxeba weempawu zokunyusa.

Nanku umbuzo uhlala uvela: sinokuqonda njani imingeni yangempela? Kulula - ukuba iimfazwe azihambi emva kokuthatha i-antispasmodics, ngoko abayi kuyeka ukuza kubeleka. Oko kukuthi, ngamanye amazwi, loo nto imfazwe ngokwenene ifikile kwaye incinci kakhulu kude kube ngumzuzu ekugqibeleni udibana nomntwana wakho omdala osalindelwe.