Emva kokubeleka, iinwele ziwa ngaphandle - ndimele ndenze ntoni?

Ukubonakala komntwana kuyinwabe ngokwenene kumfazi. Nangona kunjalo, ukugqithiswa kweemvelo kunye ne-hormonal kwandisa amaxesha amaninzi. Oku akunako kodwa kuthintela imeko yomzimba. Ngako oko, amaxesha omama amaninzi emva kokuzalwa kweenwele ziphuma kwaye abazi ukuba benzini malunga nalo. Emva koko, nangona ngethuba lomyalelo bonke abameli be-half half of humanity bafuna ukubukeka bakha kwaye bekhangele.

Yintoni endiyenzayo xa ndilahlekelwa yintlungu enkulu?

Abaninzi bethu banenkxalabo malunga nombuzo wokuba kutheni uninzi lweenwele emva kokunikezelwa kunye nento oyenzayo kulo mzekelo. Musa ukwethuka, landela nje ezi ngcebiso:

1. Dibana nodokotela wakho ukuqinisekisa ukuba ama-hormone omzimba wakho aqhelekileyo.
2. Ukuhlawula ngokukhethekileyo iinwele zakho. Abanye oomama banentshisekelo enkulu yokuba kutheni izinwele emva kokuzalwa kwaye yintoni enye enokuyenza nayo, kodwa qhubeka unxibe "imifuno" yehashe kunye neengqungquthela ezimhlophe zeengulube. Ezi zihombo azifanele zisebenziswe kakubi, kunye namaqela e-elastic, kunye neentsimbi zentsimbi ezingonakalisa ubuninzi beenwele.
3. Musa ukuwayeka ukufakwa kokutya kweemifuno kunye nezithelo ezivunyiweyo zokuncelisa. Ziqulethe i-antioxidants yemvelo-flavonoids, ikhusela i-follicle yeenwele kunye nokukhuthaza iinwele zokukhula. Ukususela kwimibono efanayo kuyafaneleka ukusela itiye eluhlaza. Impembelelo enhle kakhulu kwimeko yeenwele kukusetyenziswa rhoqo kokutya okunotye kwi-zinc, i-biotin, iivithamini zeqela B, C no-E.
4. Thatha amavithamini akhethekileyo kumama onesiko (i-Vitrum, i-Elevit, i-Multitabs), esebenzayo kakhulu, ukuba ulahlekelwa yintswele emva kokubeleka kwaye ungazi ukuba ungenzani.
5. Thenga i-shampoos ene-vitaminised kunye ne-conditioner, ezibandakanya i-biotin. Nangona iinwele emva kokuzalwa ziphuma, iingcali ziyazi ukuba zenzeni: izimonyo ezikhethekileyo kunye ne-silicone, ezikhupha iinwele, zandisa kakhulu inani leenwele kwaye zenze intloko yeenwele zihle kakhulu.
6. Musa ukundibanisa iinwele ezinqabileyo emva kokuhlamba: ziba nzima kwaye zibanamathele kumazinyo endle. Lindela iinwele ukuba zome. Musa ukusebenzisa kakubi ukusetyenziswa kweebunki zentliziyo, iiplantshi okanye i-ironing, ukomisa iinwele.
7. Sitshintsha i-brush ne-hairbrush rhoqo kwaye uhlambe ngokucokisekileyo ngamanzi ashushu kunye nesepha. Oku kuya kuthintela ukuveliswa kweebhaktheriya.

Izilwanyana zamanqanaba zokulahleka kweenwele kwixesha lokugqibela emva kokubeleka

Xa iinwele zebhinqa ziwela ngokukhawuleza emva kokubeleka, ingxaki yokuphatha le meko iba ngaphezu kokufanelekileyo. Emva koko uza kunceda ama-recipes atyhila amaxesha adlulileyo:

1. Ngeenwele ezimanzi, fakela emanzini abilayo ngesonka se-rye, ucoce ngobumnene intloko yakho kwaye uyifake kakuhle. Emva kwesigama seyure, uqhubeka uhlamba isicwebe, uhlambulule i-gruel kwaye uhlanjulise iinwele ngokunyuswa kwe-rosemary okanye i-nettle.
2. Gcoba iinwele zakho uze ugibe i-yolk yeqanda kuyo. Ukuba wena emva kokuzalwa kweenwele uphuma kwaye ulahlekelwe ngumbono, ukuba wenze ntoni, le recipe elula izakukunceda ukhangeleke kwakhona. Emva koko bhoca intloko ngetilu elifudumele kwaye emva kwesigama seyure vuba kakuhle.
3. Eyona mpu melelo iza kuhlamba kwi-whey, ibe ihlanjwe emva kwemizuzu eyi-15-20 emva kwesicelo.
4. Kubalulekile ukwazi ukuba wenzeni ukuba unwele luya kuphuma emva kokubeleka, kwaye kufuneka ufune ngokukhawuleza ukuba ube nesimo. I-decoction ye-honeysuckle stalks iya ku-uncedo, apho bahlamba iintloko zabo kwiiveki ezi-3 ngeminye imihla. Yilungiselele ngale ndlela: ilitha yamanzi ithathe iipunipoli ezi-6 zeetrob, ubilise umxube imizuzu eyi-10, uze ugxininise isiqingatha seyure kunye nesihluzo.