Yoga Clothing

Abaqalayo abaceba ukuqonda ihlabathi eliyimfihlelo ye-yoga, soloko bebabaza ngokubangela ukuba iingubo zenzeni i-yoga. Nangona kunjalo, akukho bunzima obukhethekileyo kulo mbandela kwaye ayikwazi ukuba, into ephambili kukuqonda ukuba zeziphi iinjongo ozikhethileyo.

Iingubo ze-Yoga: Izixhobo

Iyintoni i-yoga? Le ngqiqo yefilosofi, indlela yokuvumelanisa umphefumlo nomzimba. Kwaye oku kuthetha ukuba iimpahla kufuneka zibe zikhululekile kunokwenzeka, ziyamnandi emzimbeni kwaye zingabonakali ngexesha leeklasi. Ifom yeengubo ze-yoga inezi zinto ezilandelayo:

1. Iingqungquthela . Iingqungquthela zimele zikhululeke, zingabinqande ukunyakaza, ngaphandle kweengcingo, iifake, ukukhiya, kwibhande elincinci le-rubber elingenamathele emzimbeni. Bangafana nesinqununu samahhala (bhetele kunye nokulungiswa kwii-ankle, ukwenzela ukuba bangayidiyiyo imilenze ngexesha le-asanas oya kuyenza kwindawo echasiweyo), kunye nokulungelelana. Kwimeko yesibini, kuyafaneleka ukuthatha uguquko oluya kufaneleka okanye luze lube luncinane, kodwa nakubani na ke aluzange lulume emzimbeni kwaye aluphazamise ukuhamba. Ukuba iqela lezempilo olivakatyelayo lifudumele ngokwaneleyo, unokuthenga iifutshane endaweni yeengqayi. Bamele banyulwe ngokwemiqathango efanayo: induduzo, efanelekileyo, ukungabikho kweenkcukacha ezifana nebhanti kunye nokukhiya.
2. Phezulu . I-yoga yemidlalo ye-yoga iphakamisa iindlela ezininzi zokukhetha oku: i-yenghara yoga, i-tanic elula okanye iinqununu ezingaphezulu kwe-free will will suit, kuba i-asanas ezininzi zimi, kwaye loo nto ayiyi kuhlaziywa. Izambatho ze-yogalini yoga kunye nezinye iintlobo, apho unokuhlangabezana nazo iintlobo ze-asanas, kungcono ukhethe ukukhetha okufanelekileyo, ngokokuba kwisithuba esiphantsi, umphezulu awuwa ngobuso bakho.
3. I zihlangu . Ngokwesiko, i-yoga iqhutywe ingubo. Nangona kunjalo, ngenxa yokuba abaninzi abantu bayabandakanyeka kwiqela, kwaye oku kungenako ukucoceka, i-slippers ezikhethekileyo ziye zaphuhliswa. I-sole yabo ithambile-ukusuka kwi-rubber okanye kwesikhumba. Bona ngokwabo zenziwe nge-suede okanye isikhumba, unyawo luphefumula kuwo, lukulungele kwaye lukhululekile. Ukuba awuyiva le mbadada emlenzeni wakho, ngoko sele ukhethe enye epheleleyo.

Izambatho zokufumana impilo kunye ne yoga zizinto ezahlukeneyo. Abakhiqizi banamhlanje baqala iimpahla zanamhlanje zokwenza iimpahla zomoya, ezikuvumela ukuba ususe isithukuthezi, kwaye i-yoga igxininisa ubukho bemvelo ephefumulayo.

Iingubo ze-Yoga: imibala kunye neempawu

Uqeqesho olunjalo olungavamile, olufana ne yoga, ludinga ukukhetha iimpahla ngokunyamekela. Kubalulekile ukuba eklasini ugxininise kule nkqubo, ngokwakho uvakalelo, ngokuphefumla, okanye ngokubiza amagama. Njengoko kulula ukuqikelela, ukuxinwa okupheleleyo kwiinkqubo zangaphakathi kunokwenzeka kuphela ukuba iingubo zihleli phezu kwakho ngokupheleleyo kwaye zingakuphazamisi nayiphi na into.

Yingakho kungekuphela nje ukusikwa ngokukhululekile kubalulekile, kodwa nombala. Njengomthetho, iiklasi ziqhutywe kumagumbi okukhubazeka afanelekileyo anezibuko ezinkulu. Xa ukucinga ngokujonga kwakho kwiingubo ezimhlophe, awukwazi ukuphumla kwaye uthathe isimo sengqondo esifanelekileyo. Yingakho kufuneka ukhethe iingubo ezimhlophe ze-yoga okanye iimpahla zanoma yimuphi umbala ongathandangayo, ofudumeleyo nangaphezulu: i-beige, i-color-color, isanti, i-brown brown, i-coffee-pink, njl.

Ngokuqhelekileyo, izambatho zokuqhuba i-yoga zingahlotshiswe ngeprints kunye nemidwebo engumfanekiso okanye imihlobiso yobuhlanga. Akunakwenzeka okanye ahlonipheke kakhulu, ngoko unokukwazi ukufumana olu khetho. Ukubeka ezo zinto, kufuneka uzive ukuba akukho nto ikuphazamisayo kwaye ayikukutshintshi ingqalelo yakho. Ukuba ufikelele kulo mva, iingubo zikhethiweyo ngokuchanekileyo!