Ungayinqoba njani ukwesaba kwamazinyo?

U- Ellen Rodino, uF.D., isazi sezengqondo esivela eSanta Monica, eCalifornia, esinobuchule beengxaki zezilwanyana kunye nobunzima bama-dentists. "Isigulana silala phantsi, udokotela wamazinyo aphakama ngaphezu kwakhe; isigulane sisemgangathweni apho akakwazi ukuthetha-kuphela ukunika iimpawu ezicacileyo. Ukongeza, siyaqonda ukuba asiyikulawula loo meko. Ngenxa yobuninzi babantu, oku kukuxinzeleleka . "

Nangona kunjalo, ukuya kudokotela kuninzi inxalenye yobomi bakho njengaye nayiphi na into. Akukho ndawo ekuthiwa xa ukwesaba okanye uva ubunzima, unyango luya kusebenza ngakumbi. Xa ucinga ukuba ukwesaba kwakho kuqhelekileyo, ugqirha kufuneka akunyamekele, kwaye angakunikeli ukuhleka usulu okanye imiyalelo ngezwi elihle.

Isinyathelo sokuqala

Inyathelo lokuqala kukunqoba ukwesaba - ukufumana uncedo wamazinyo omhle.

Ngoku kwiidolophu zonke kukho iiklinikhi ezininzi zamazinyo ezinikela iinkonzo ezihlawulwe kunye neenkonzo eziphucukileyo. Ngaphezu koko, oogqirha abanekhono banikezela isiqinisekiso ngeenkonzo zabo. Ungesabi ukukhangela ugqirha oza kuba mnandi kuwe; iofisi apho uziva ukhululekile; Xa uqala ukutyelela ugqirha wamazinyo, khuluma naye malunga nento ofuna ukuyinqoba ukwesaba kwakho. Mhlawumbi ukutyelela kokuqala kufuneka kwenziwe nje "ukukhangela", akufuneki ukuba uqale unyango ngokukhawuleza.

Ngendlela, ngaphambi kokuba uhambe kwi-quest, cela abahlobo, abahlobo kunye nezihlobo. Mhlawumbi abanye babo sele bafumene ugqirha "wabo" kwaye banokukucebisa.

Isinyathelo sesibini ngumbutho wokutyelela

Yenza uqeshano kunye nodokotela wamazinyo ekuseni. Ngeke ube nexesha lokuxhalabisa. Kwaye kuya kubakho imini yonke, eyayiqala kakuhle: wenza into oyenayo.

Ukuba ufanele ulinde kwikorori ye-polyclinic, phulaphula umculo owuthandayo okanye ufunde incwadi enomdla. Awudingi ukucinga malunga nokuba kukuphi.

Yizisa othandekayo kunye nawe. Inkxaso yokuziphatha ibaluleke kakhulu!

Kwaye ke, ungalibali ukugxininisa kwi-anesthesia yekhwalithi.

Isinyathelo sesithathu lukhuseleko olungakumbi!

Ukuba uvakalelwa kukuba ukwesaba kunamandla kakhulu, vumelana nodokotela wamazinyo ngokuphathelele "uphawu lokuyeka". Masithi, ukuba uthepha umnwe wakho kwi-elbow, inkqubo iyayeka (ubuncinane kwithuba elithile).

Phefumla. Uya kukwazi ukunqoba naluphi uloyiko xa uthabatha kakhulu kwaye uphumelela kakhulu.

Isinyathelo sesine kukunyamekela ikamva

Qhubeka uqhagamshelana nodokotela wamazinyo. Smile, uxoxe (ekuqaleni okanye ekupheleni kokumkela). Buza ibini lemibuzo engathathi hlangothi ukubonisa ukuba ufumaneke kunye nolwalamano lobuhlobo.