Ubomi bethu akunakwenzeka ngaphandle kweemeko ezinzima. Zonke izigqibo esizenzayo zithatha umzimba wethu ngaphandle. Ngokuxhomekeke kwindlela ebalulekileyo ukukhetha ngayo, kuya kuba neqondo loxinzelelo oluzayo. Ngamanye amaxesha asiziboni, ngamanye amaxesha siyaziva, kodwa sijamelana nayo, ngamanye amaxesha asikwazi ukujamelana noxinzelelo oluza ngaphandle koncedo. Kodwa nangona kunjalo, imiphumo ayinakulinganiswa nje kuphela kwimeko yakho yengqondo, kodwa nangokwenyama.
Yintoni eyingozi malunga noxinzelelo kwaye yintoni imiphumo yemo yengqondo yomntu:
- uxinzelelo;
- ukudandatheka;
- umsindo ongenangqiqo;
- ingqiqo;
- ukucaphuka;
- ku libala;
- ukungabi nesidlo;
- uxhalaba;
- ukungabi nako;
- ukunganakwa kwinto yonke kunye nabo bonke;
- ukungabikho kokulala.
Ukuxinezeleka kunye nemiphumo yalo kumntu womzimba:
- izinga lokushukela;
- ukwandiswa kwamanqanaba e-fatty acids;
- ukunciphisa umzimba ngenxa yokunciphisa umveliso we-lymphocyte ngexesha loxinzelelo;
- u xinzelelo;
- ukwanda kwenani lentliziyo;
- i-colitis engapheliyo;
- gastritis;
- isilonda sesisu, njl
Ngaphezu koko, iziphumo zengcinezelo enzima zingabangelwa ziziganeko ezimbi, kodwa zibangelwa ziziphumo ezintle. Ngokomzekelo, ukunqoba okukhulu kwiLotter, ukuzalwa komntwana, uvuyo olungalindelekanga kunye nokunye okuninzi. Kuyavunywa ukuba imiphumo evuyayo inefuthe elihle kumntu womntu. Umzimba wakho awuvumelekanga ngokupheleleyo.
Ukuxinezeleka kunokubangelwa sisiganeko esinye, kodwa sinokuqokelela ixesha elithile ngendlela yeenqwelo ezincinci. Ibhasi elide, iimbambano ezincinci nabamelwane, intsebenziswano yengxoxo emsebenzini, ukuxabana kwintsapho kwintsapho. Imiphumo yoxinzelelo lwentlungu ngenxa yokungavumelani ixesha elide ibaluleke kakhulu. Ngokukodwa kunzima ukufumana imeko yoxinzelelo ngabantu abanomdla obuthathaka ngokwengqondo. Ngokukhawuleza bawela kwingcinezelo kwaye abanakukushiya ixesha elide. Ngenxa yesigxina esingapheliyo-ukunciphisa umzimba ukukhusela umzimba.
Ngaphezulu kwabantu abaqhelekileyo, uxinzelelo luyakwazi ukuthintela kwabasetyhini abakhulelweyo kwimvelaphi yenguqu ye-hormone. Imiphumo emibi yoxinzelelo ngexesha lokukhulelwa ayibonakali kuphela kwimeko yowesifazane, kodwa nakwintsana elulindeleyo. Ngokwalo, ukulindela komntwana, ingakumbi umntwana wokuqala, ngumxinzelelo omkhulu kumfazi. Ukwesaba ukuzalwa kwexesha elizayo, amava omntwana, ukungalingani kwemvakalelo kunye nokungaqiniseki kwixesha elizayo. Le meko iqhubekile nakwiimeko zoomama abangatshatanga okanye iintsapho ezihlaselayo.
Iziphumo zoxinzelelo ngexesha lokukhulelwa:
- uxinzelelo olungapheliyo;
- ukuhanjiswa kwangethuba;
- usongelo lokulahlekelwa ngumntwana;
- ukufumana izifo ezingapheliyo ngumntwana esiswini;
- ukulahlwa kwengqondo ekuphuhliseni umntwana emva kokuzalwa kwakhe;
- ukuphambuka ekuphuculweni komzimba komntwana, kokubili ngexesha lokukhulelwa nangemva kokubeletha;
- ubunzima bomzimba obuphantsi bomntwana kunye nokunye okuninzi.
Ngaphambi kokuba uqalise umntwana, umama omele ulindele kuqala ukunyamekela impilo yakhe. Emva koko, imiphumo yoxinzelelo ngexesha lokukhulelwa ingenakuciniseka kwintsana. Akunakwenzeka ukuvuma ukuba iimpazamo zabantu abadala zinokuchaphazela ubomi bentsana, nangaphandle kokunika ithuba lokuba lizalwe.
Olunye uhlobo oluqhelekileyo loxinzelelo kubantu luhlobene nemisebenzi yabo yobugcisa.
Imiphumo emibi yoxinzelelo lomsebenzi:
- ukuphelelwa ngumsindo;
- ukunganeliseki ngezenzo zabo;
- ukucasula nokungafuni ukusebenza;
- amava angenakushukunyiswa;
- ukuxhalaba, ukuxhalaba;
- ukucaphuka;
- ukunciphisa ukuzithemba;
- ukwehla kwimveliso yomsebenzi;
- ekhanda rhoqo;
- ukuphazamiseka kokulala.
Ngenxa yoko - ukuguqulwa kwendawo yokusebenza ngenxa yokungakwazi ukufumana umzimba kwindawo yokukhathazeka kwemihlaba.