Yintoni inonwabo - kubantu abale ngxaki kubalulekile nanini na: ukusuka kwi-gray-old to today. Kodwa ngaba kuluphawu lo mzekelo, ukunika ifomu elibonakalayo? Yaye, kwaye akukho, kuba ulonwabo lunamacandelo amaninzi kwiimeko ezithile.
Yintoni lonwabo ngamazwi alula?
Isiphumo esihle okanye siphelo phantsi kokukhuselwa koothixo - ngoko ke, ulonwabo lwabantu bamandulo lubonakala. Indlela yokuchaza ukuba ulonwabo ngumntu, ngaba le ngcamango iqhelekile, iimeko ezibonakalayo lula? Ukuba sijonge lonke, ngoko uluntu luye lwafaka loo mpawu ngezo zinto. Ngoko, yintoni injabulo ngamazwi alula:
- udidi oluhambelana nazo zonke iindidi ezibalulekileyo zobomi ezivela ekuphunyezweni ngumntu wezidingo zakhe ezisisiseko;
- Inwaba yinto umntu ayinika yona, yindawo ethile kwixesha elizayo kwaye yimeko efunekayo yindlela yokwenza umzamo - nayo ingumxholo oqhelekileyo wolonwabo, ukuba kufuneka uzuze.
Ukuba sisahlula ulonwabo kumacandelo amancinci, ke apha umntu ngamnye kumntu ngamnye:
- ithuba lokuba luncedo kubantu nakwihlabathi;
- ukuba uzibonele ngokwalo msebenzi;
- ube ngumlingane nomama;
- banethuba lokuhamba;
- nandipha ubomi.
Ingcamango yolonwabo kwifilosofi
Yintoni yolonwabo lwabantu - abadala beengcamango bafumene iimpendulo kulo mbuzo ngokuziphulaphula ngokwabo kunye nehlabathi elibajikelezile, ngokubaluleka kwamanye amahlakani kunye nabafundi babo. Ingxaki yolonwabo kwifilosofi ngumqondo we-centrifugal. Umphandi wokuqala owaziwayo onoyolo, uAristotle, wabona le nto njengento yomphefumlo exhomekeke kubuhle.
Iimpawu malunga nolonwabo lwabafilosofi abaziwayo:
- Socrates . Ukuze uzifundise ukuba unelisekile ngezinto ezincinci, ujonge izinto ezilula kwaye unqabe ukufuna okungakumbi ukonwaba.
- UPlato wanikela ngokufuna ulonwabo ngaphakathi kwakhe nakwinkqubo yokuphumelela, engathembeki kwiziphumo eziza kuzisa.
- UCconucius - ukucinga okulungileyo nokucamngca ngeengcamango ezilungileyo-eyona nto ibalulekileyo ebomini obonwabileyo.
Inkcazo yolonwabo kwengqondo
Yintoni ukuvisisana kunye nolonwabo - njani iingqondo zeengqondo zijongene nale ngxaki? Isimo solonwabo kwisengqondo sithembele kwizinto ezininzi. Umzimba womntu yinkqubo yokuzilawula, i- homeostasis inikezela ukulingana okunamandla, kwaye imeko yolonwabo ngamaxesha athile ngokuthe ngqo kuxhomekeke kwindlela umzimba osebenza ngayo, ubone inani elifanelekileyo leemodemoni eziyimfuneko ukuvalelwa kokuvisisana. Iingcali zengqondo zichaza ulonwabo kunye nokulinganisela komzimba kunye nokulinganisela kwengqondo. Unokufumana ulonwabo ngokuqalisa indlela yokwazi ulwazi kunye nophuhliso lweetalenta zakho, iimpawu ezinamandla.
Njani ukufumana uvuyo?
Indlela yokufezekisa ulonwabo, yiyiphi ihommoni yolonwabo kwaye ingaba unako ukufumana le meko rhoqo? Umzimba womntu uvelisa i-hormone yolonwabo okanye i-neurotransmitters, ezi ziquka:
- I-Serotonin yenye yee-hormone eziphambili "ezinoxanduva" ngenjongo yolonwabo, ukuphuhliswa kwayo kuxhomekeke kwisilinganiselo selanga, umsebenzi wokuzilolonga, iindlela zokuphumla.
- I-Dopamine- inceda umntu ukuba atyikitywe, ukufezekisa iinjongo, ukufumana uvuyo kwisini, ukumomotheka kwihlabathi.
- I-Endorphins - iqela lama-neurotransmitter afana ne-opiate substances (opium, morphine), exhasa ukuvuya, umsebenzi.
Yintoni enceda ukuphumeza umvo lonwabo, iingcebiso zeengqondo zeengqondo:
- ukunxibelelana nabantwana - abanalo "umbono wokuhlanjululwa" wehlabathi;
- ukumomotheka nokuhleka kukubangela ukukhululwa kwe-endorphins;
- ukubona isibonelelo kwiingxaki ezikhulayo;
- ukholo kuThixo okanye i-Absolute - ukuqonda ukuba kukho into engaphezu kwethu, inikwe uthando yinto yonke, idala ingqondo engapheliyo yolonwabo;
- umsebenzi owenziwe ngokulinganayo;
- sakho isabelo.
Ziziphi iintlozo zentombi?
Yintoni oyinyaniso yowesifazane? Lo mbuzo udla ukuva ukuba into ebalulekileyo yowesifazane ukuziqonda kwakhe njengomfazi nonina. Kwiminyaka edlulileyo, indima yabasetyhini yancitshiswa ekubeni ngumgcini wekhaya kunye nomtshato ophumelelayo-ulonwabo wonke umntu aphuphayo. Namhlanje, indlela yokuvuya kunye nokuvuya usebenzisa onke amathuba anikezelwa lizwe-kuquka ukukhetha okukhethekileyo kubo bonke abesifazana: ukuba ngumama nomfazi onolonwabo okanye ukuphumelela kwishishini, okanye konke oku kudibaniswa kwipatheni enye ebonwabileyo yesiphelo sakhe.
Indlela yokuba ngumama onoyolo?
Yintoni lonwabo ngokwenene? Abantwana - olu lonwabo kunye nokuthatha inxaxheba kwinto esondelene nayo, edibanisa ubomi ngokwayo, idluliselwa njenge-baton. Oku kudibanisa ubunzulu kwixesha elidlulileyo, kwaye phambili kunye nekamva. Abasetyhini baziva bephefumle lo moya wokuphila, owuzalisa umphefumlo wabo ngonwabe ongapheliyo, kungakhathaliseki ubunzima kunye nobunzima, ubusuku obuthongo. Ezi ngcebiso zilandelayo zikunceda ukuba ngumama onoyolo:
- ungazami ukuba uphelele ;
- ukwabela kunye nokunyamekela umntwana kunye nomyeni wakhe, ungalilahli inkxaso yabazali - umama okhathele ngumama ongonwabileyo;
- iphupha eliphezulu;
- ixesha lomntu kwiinkqubo, ukwenza umsebenzi, ukuthenga;
- ukunxibelelana nabanye oomama.
Yintoni inwabe yentsapho?
Ubudlelwane beentsapho ziya kuvumelana kwaye luvuyiswe kuphela xa kukho ukulinganisela okanye ngamanye amagama inxaxheba efanelwe kulwalamano lwababini bomtshato. Kuhlala kusetyenziselwa inzuzo kunye nophuhliso lwentsapho. Ukuqonda kwentsapho kunye nobudlelwane phakathi kwayo njengento engatshintshiyo kwaye iqhubela kwimiphumo emibi. Iyintoni inwabe yentsapho, equka:
- ukudibana kunye;
- umdla kunye nezipho, imiqondiso yokuqwalasela;
- amasiko amancinci (ukumanga ngaphambi kokuhamba, amazwi okuyeka);
- iingxoxo zentsapho;
- themba ;
- ubomi bobulili;
- inxaxheba ekuhlanganyeleni abantwana.
Indlela yovuyo kunye nokuphumelela kwishishini?
Indlela yokuba ngumntu onoyolo? Kulo mfazi wesimanje ohamba ngokukhawuleza kokuphila kukho ukhetho oluza kuzaliswa kwintsapho yobomi nakwezoshishino, kodwa ukubeka phambili kukuhlala kubaluleke kakhulu ukufumana uvuyo. Ulwabiwo olufanelekileyo lwexesha kunye nezibonelelo luyinkqubo eyinkimbinkimbi kunye neyimfuneko. Yiyiphi into enonwabo yokuzifeza into edibeneyo - yile nto xa umfazi enza oko acinga ukuba ulungiselelwe yona kwaye unako ubuchule obukhulu kuyo.
Ukufumana impumelelo kunye nolonwabo kwishishini kusekelwe kwimigaqo elandelayo:
- Ukuqonda ukuba le nxalenye iyingxenye ebalulekileyo, kodwa kungeyona yonke, kubalulekile ukuphuhlisa ezinye iinkalo zobomi;
- ingqwalasela yangaphakathi kwimpumelelo;
- ukwakheka kwemisebenzi emitsha eluncedo kunye nokukhupha abantu abadala;
- ukufundisisa - kukho ixesha lokukhula;
- ubudlelwane obuhambelanayo nabanye - abantu bayimithombo ebalulekileyo;
- Icandelo elikhethiweyo lizisa ukwaneliseka kunye nomnqweno wokuvuka ekuseni, ikhuthaza izenzo - uphawu oluphambili lokuba ishishini linika ingqiqo yolonwabo kwaye lukhokelela kwimpumelelo.