Ngubani onomdlavuza kunye nendlela yokuyeka ukuba neurotic?

Abantu abaneengxaki ezahlukeneyo zengqondo aziqhelekanga kwihlabathi lanamhlanje, kwaye kukho izizathu ezininzi zezi. Akuyena wonke umntu owaziyo onomdla kunye nokuba yingozi kangakanani le meko, kwaye nangakumbi, indlela yokunceda umntu ukuba ajamelane nengxaki ekhoyo.

Ngubani lo mdlavuza?

Abantu abaninzi bakholelwa ngokugqithiseleyo ukuba i-neurosis isifo sengqondo, kodwa eqinisweni, sisifo sengqondo kwaye sinokupheliswa kwinqanaba lokuphuhliswa kwengxaki. Unomntu osisigxina kunye nangonyango oluyimpumelelo, ukubuyela kwakhona kunokwenzeka. I-neurotic ngumntu obonakalisa ukuxhalabisa, ukungazinzi ngokomzwelo kunye nokuzithoba. Ngokwezibalo, i-neurotic, njengoluhlobo lomntu, luyinto exhaphakileyo kakhulu ukuya kumhla. Kukho amaqela amathathu ebangelwayo angabangela ukukhathazeka komntu:

1. Inkathazo yangaphakathi, oko kukuthi, umntu oye walahlekelwa ngumntu othandekayo, imfazwe okanye esinye isiganeko esinqabileyo, unokuba neurotic.
2. Iimeko ezixinzelelekileyo kunye neengqondo eziphazamisayo zengxaki ezahlukeneyo, umzekelo, uthando olungenakuzonwabisa okanye ukuxoshwa emsebenzini.
3. Ukulungiswa kwakhona kwe-Hormonal emzimbeni kunokubangela ukuqala kwe-neurosis. Oku kuya kwenzeka ngexesha lokutshatyalaliswa okanye ukuphela kwesisu.

Iimpawu ze-neurotic

Kukho inani elikhulu leempawu ezingabonisa iingxaki zengqondo . I-neurotic uhlobo lwesimboli esingachazwa yizinto ezilandelayo:

1. Ubuninzi beenombolo ze-phobias, kwaye oku kusebenza nakwezinto ezinqabileyo, umzekelo, ukwesaba ukunandipha ubomi.
2. Ukulindela rhoqo ukusilela. Ubomi kule meko nangayiphi na imeko kukhokelela ekudakaleni.
3. Ukuba ucela abantu abanomdlavuza, impendulo eyaziwayo iyayilahla, ekubeni umntu onenkathazo enjalo ayifuni ukufezekisa into efunwayo.
4. Ukukhanyela ukubakho kweengxaki kunye nokunciphisa ubundlobongela. Ekubeni kwimeko yengxaki yomntu, umntu uqala ukulungiselela iingxaki ezikhoyo kwabanye abantu.

Umfazi we-neurotic

Ukuphawula ukuba umntu othandayo unenkinga nge-psyche, kufuneka nje uyigcine ngaphandle kwaye uhlalutye indlela yokuziphatha. Kukho inani leempawu ezibonisa ingxaki ye-neurotic:

1. Kukho ukucaphukisa kwizandi ezidityanisiweyo, umzekelo, ukusuka kwipompo yecen etafileni okanye incoko yabamelwane emva kwodonga. Ufuna ukufihla kuyo yonke into ngokuthula.
2. Umnqweno wokuhlala unciphisa kunye nokungabikho kwe "golide".
3. Ukunqandwa kwamanzi akunikezeli ithuba lokuphumelela ebomini, ngoko abantu abaneengxaki zengqondo baqala ukuba nomdla kubomi bomnye umntu.
4. Xa kuxoxisana nabanye abantu abanesifo se-neurotics bahlala balindela nayiphi na into engeyiyo.
5. Kukho ukuphulwa kweminqweno yabo, umzekelo, umntu onengxaki yengqondo angaqala ukutya amaninzi okanye abe yi-shopaholic.
6. Xa uqiqa ngezihloko ezinzulu, ukuhlambalaza nobudenge bubonakala.

Le ndoda ingenangqondo

Zonke iimpawu ezichazwe ngaphambili zichaphazelekayo ngokwesini esomeleleyo, nangona kunjalo. Xa isifo sengqondo sikhona ixesha elide, ngoko kubonakala ukuba iingxaki zomzimba ziya kwenzeka.

• izifo zesini;
• i-neuroticism ihamba kunye neentloko zeentloko kunye nesisu;
• uxinzelelo lwegazi luya
• uvakalelo oluqhubekayo lokukhathala nokulala;
• ukwesaba izifo kunye nokwesaba ngempilo yabo.

I-neurotica kunye neengqondo

Abantu abaninzi badibanisa imiba enjalo kwaye kukho ukungafani phakathi kwabo. Ngoobani abanesifo se-neurotics esele saqhekeka, kwaye ngenxa yengqondo, ngaba abantu abaneengxaki zengqondo, apho imisebenzi yabo ihluke kakhulu kwizinto ezizungezile. Iingcali zengqondo kunye neurotics ziziphatha ngokumangalisayo, kodwa iimpawu zokuqala ezibonakalayo ziyingozi, umzekelo, ukuphazamiseka kwengcamango yehlabathi elijikelezayo, imemori nokucinga. Kukho iintlobo ezahlukeneyo zengqondo: ukuxhamla, ukuxinezeleka, ukuthintela, utywala, utywala kunye nabanye.

Indlela yokuziphatha ngayo neurotic?

Intlanganiso kunye nomntu onengqondo yengqondo ingenzeka nanini na, kwaye abantu abaninzi banobuntu obufanayo kwimimandla yabo esondeleyo, ngoko kubalulekile ukwazi indlela yokuthetha kunye neurotic:

1. Ungazami ukuchukumisa isigulane ngomlomo ukuba unenkinga, kholwani mna, le nto ayiyithokozisiyo ayiyi kuzisa iziphumo.
2. Umnqweno wokubonakalisa i-neurotic world ukusuka kwicala layo elihle, kwiimeko ezininzi azihlali zingaphendulwa, kuba abantu abaneengxaki zengqondo abazivumiyo kwaye abazivumeli naziphi na iingxabano.
3. Kwabo abanomdla kwindlela yokulawula i-neurotic, kubalulekile ukwazi ukuba kubalulekile ukusebenzisana nabantu abanjalo ngokukhawuleza nangenabubele. Ukuphazamiseka apha, ungasebenzi, ngoko ukwenza utshintsho ebomini bomntu onjalo kufuneka kusebenze ngokumelene nentando yakhe.

Unokukunceda njani i-neurotic?

Ukufumana ama-dynamics athile kunyango kwaye uncede umguli, ngoko ke ungencedi lweengcali ongenakwenza. I-neurotic ngumntu onxibelelana naye ongekho lula, kwaye isazi sengqondo esisebenzisa iindlela ezahlukeneyo kunokufumana isizathu esibangela ingxaki.

1. Isinyathelo sokuqala kwonyango ukuchongwa nokupheliswa kwezinto ezimbi ezivusa ukuphendulwa kwe-neurotic. Ngaphandle kokumiselwa kweemeko zokuphila, inkqubela phambili kunyango ayikwazi ukufezwa.
2. Kwisigaba sesibini sonyango kukho ukupheliswa kweempawu ezibonakalayo ze-neurosis, ezenza ukuba kuboneke ngokwaneleyo ihlabathi elijikelezayo.
3. Umsebenzi oyintloko wengcali ekupheleni kweyeza kuwusebenzisa ubuntu bomntu ukuze abuyele kuluntu aze asebenze ngokuqhelekileyo kwiimeko ezahlukeneyo zobomi.

Indlela yokuhlala i-neurotic?

Umntu onenkathazo yobuntu uhlala ehlangene nomntu ohlukeneyo, kwaye okwesibini "I" ihlala ihambelana neminqweno neminqweno yangempela. Kubalulekile ukuqaphela ingxaki kwaye wenze isigqibo, ukulahla izikhonkwane ezingabonakaliyo ezisithintelayo ekuphileni nasekuphuculeni ngokuqhelekileyo. Umntu onomdla kufuneka aqondise yonke imikhosi yakhe ukunqoba ukuphikisana kwangaphakathi kwimeko yakhe. Ukufumana umphumo, umntu ngamnye kufuneka ahlakulele indlela yokuzilawula ngokwakhe.

Ungayiyeka njani ukuba neurotic?

Iingcali zengqondo zibonisa ukuba umntu onokuphazamiseka kwamanzi kufuneka afunde ukuphelisa ukuxhatshazwa. Ukuze uzive wena kunye nomzimba wakho, kufuneka ulahlekise ukwesaba okungenakuqonda, ubunzima kunye neentlobo. Uhlobo oluthile lomntu luyakhiwa kwakhona ngokusebenzisa izivo zokuziphucula:

1. Kufuneka ufunde ukugxininisa kuwe. Ukuphuhlisa le mvakalelo, kufuneka uhambe eludongeni uze uhlale kuyo emva komda we-10-15 cm. Hlala uye ugxininise imeko yakho. Vala amehlo akho uze uqale ukubuyela.
2. Ukuze ukhulule uxinzelelo lweentlanzi, ungaqala ukuguqula kwaye le ndlela ihlala isebenza kwinqanaba lezendalo. Kubalulekile ukufumana isigqi sakho.
3. Kucetyiswa ukuba kugcinwe idayari yengqondo, apho ufuna ukurekhoda iimvakalelo zakho kunye noshintsho olwenzeka kwihlabathi langaphakathi. Kubalulekile ukuba uqaphele ngokwakho, ukuqonda iimpawu kunye nokusebenzisana.
4. Ukuqhubela phambili ukufumanisa ukuba ngubani ongenayo i-neurotics kunye nendlela yokujongana nengxaki ngokwabo, kubalulekile ukunika ingcebiso enye: kubalulekile ukucinga rhoqo ngeengcamango, abantu, iziganeko kunye nokuqhuba incoko yangaphakathi kunye nawe.

Awukwazi ukuqeqesha i-neurotic?

Abazali abaninzi abanokusola ukuba izenzo zabo, balimaza umntwana wabo, bephule ingqondo yakhe. Kubalulekile ukwazi ukuba i-neurotic uhlobo lomntu onokubunjwa ngenxa yemfundo engafanelekanga. Ukuze ugweme iimpazamo, kufuneka uqwalasele ezi ngcebiso:

1. Awukwazi kugxininisa kuphela kwimpumelelo nangakumbi nangokungaphumeleli.
2. Abazali akufanele bamhlekise umntwana, ngokungathi izenzo zakhe okanye iimpazamo zokubonakala.
3. Chaza izigqibo zakho uphendule yonke imibuzo. Umntwana kufuneka aqonde imeko kwaye athole izigqibo malunga noko kulungile nokubi. Imifanekiso efana nokuthi "uziphathe" okanye "ungaziphatheli budenge" kufuneka isuswe, kwaye kungcono ukunika umntwana inkcazelo.
4. Abazali abaninzi abanqweneli, bayakha i-phobia kumntwana wabo. Awuyi kubangela ukwesaba ukuba iphoyisa okanye i-yaga yowesifazane iza kuza. Iingcali azicebisi ukusebenzisa ibinzana: "Yeka ukukhenkceza" okanye "ungabi yintlanzi."
5. Umntu onomdla ongakhutshwayo unokukhutshwa xa uthe wangena kumntwana ingcamango yokuba abantu bonke ababi kunye nezenzo ezilungileyo kubo abafanelekanga ukulinda. Oomama abaninzi basebenzisa intombazana yabo ngentetho: "bonke abafana beebhokhwe."

Iincwadi zokufumana i-neurotics

Kukho uncwadi ezahlukeneyo kulo mbandela, apho ungayifumana ulwazi olufanelekileyo.

1. "Ngoxinzelelo ebomini" A. Kurpatov. Umbhali uthi malunga nomntu onobuchopho kunye nendlela umntu awonakalisa ngayo ubomi bakhe. Ukujongana neengxaki ezikhoyo, ukuguqula ubomi bakho kuya kuba lula.
2. "I-neurosis kunye nokukhula kobuntu" nguK. Horney. Kule ncwadi, ulwimi olucacileyo nolwazilekileyo luchaza ukuba ngubani ongenamdla kunye nehlabathi lakhe elingaphakathi, kwakunye nophuhliso kunye nokunyangwa kwengxaki yomntu.
3. "Inombolo yentsapho ye-neurotics" uZ. Freud. Kule ncwadi, imisebenzi emininzi yesazi sengqondo yaqokelelwa, eyayixhalabisa uluntu kwaye yaba yiklasi ye-psychoanalysis.