Ukuhlamba ngamava amnandi okuvumela ukuba uphumule emva kosuku olunzima, ukujamelana nokuxhalaba, ukunqoba ukungazinzi nokuxinzezeleka. Ukwenza inkqubo inokubaluleka ngakumbi iya kunceda ukuhlamba ioli. Xa ukhetha, kufuneka uqwalasele ukukhethwa komntu ngamnye kunye nesiphumo ofuna ukufezekisa.
Iibisi ezibalulekileyo zokuhlamba
Ngamaxesha amandulo, iioli zazisetyenziselwa ukulungiselela iinkqubo zempilo. Ukongeza kwabo kunceda:
- ukwenza ulusu lube lugqibelele kwaye lucoceke;
- phelisa i cellulite;
- ukuphucula isikhumba;
- uya kutshintsha ukulala.
Ngokutsho kophando, ioli i-anti-inflammatory, i-tonic ne-anti-aging properties. Ukusetyenziswa kwazo kwenza kube lula ukunyusa iinkqubo zeempawu kunye nokunciphisa ubunzima.
Iibhati kunye neoli yamafutha
Ioli e-Fir yaba yintando kakhulu ngenxa yeempawu zayo zonyango. Inika isenzo ngenxa yokuba sisetyenziselwa unyango lwenkqubo yokuphefumula, intlungu kwiimisipha kunye namalungu:
- i-antiseptic;
- i-anesthetizing;
- ukulwa nomntwana.
Kwakhona, ioli ifumene ukuthoba, isusa iimpawu zokudakumba, ukukhathala, kwandisa ithoni kunye nokubuyisela ubungqina. Impembelelo ye-dermatological yale nkqubo, ikuvumela ukuba ulahle i-acne, iimpumlo, ukususa ukuvuvukala nokugqithisa isikhumba.
Ibhati kunye neoli yeoli
Iqhumiso likaCitrus lijongene kakuhle noxinzelelo. Uphakamisa iimoya, kukuvumela ukuba ulibale ngokudakumba. I-Ethes inefuthe eliyinkimbinkimbi emzimbeni, engena ngaphakathi kwiiseli zesikhumba. Ukufumana iibhagi ezinjalo kunceda:
- kunciphisa i-spasms;
- phelisa iimpawu zokuqala zokubanda;
- ukunciphisa uxinzelelo;
- qinisekisa umsebenzi weentliziyo;
Kwakhona kubalulekile ukuphawula yimpembelelo entle kwesikhumba sengxaki. Amabhafu e-Orange aneempembelelo ezinokuphucula kunye nokucokisa, oku kunceda ukwenza amabala e-pigment ayengabonakali.
Iibhati kunye neoli yetiyi
Leoli iyaziwa nge-antimicrobial yayo, i-antiseptic, i-anti-inflammatory properties. Iibhati kunye neoli yeeyi
- intsimbi ;
- ukuvuvukala kwesikhumba;
- edema;
- ukujuluka okukhulu;
- ukuphula umthetho
Amabhola ngeoli yokuhlamba
Ngoku, ioli yokuhlamba ifumaneka kwifomathi entsha - ngendlela yeebhola ezincinci. Zibukeka zihle kumabhinqa kwaye zinefuthe eluncedo eluswini, luyilula kwaye luyiphuculise. Ngeendlela ezahlukeneyo kwiibhola zombala ziqulethe ezihlukeneyo. Xa uzama nabo, uya kuba nako ukukhetha okufanelekileyo kakhulu.