Abantu abaninzi abaze bakrokre ukuba kulula ukubona iinjongo zabo zangempela kunye neengcamango zabo, apho ufuna nje ukuba uhlalutye indlela oziphatha ngayo. Kukunzima ukulawula le nto, kuba yonke into eyenzeka kwinqanaba elincinci. Ukuziphatha kunye nemisebenzi yabantu sele ifundiswe kwizengqondo, eyasenza senze izigqibo ezifanelekileyo. Namhlanje, wonk 'ubani unokufunda izinto ezisisiseko zokuziphatha, okuya kubangela ukuba kuqondwe ngcono abanye.
Uyakuqonda njani i-psychology yomntu ngokuziphatha kwakhe?
Iingcali zenzululwazi ziye zaqinisekisa ukuba indawo yomzimba, ukubonakaliswa kwesobuso kunye nokuzibonakalisa okufanayo kubantu abaninzi kwiimeko ezininzi, ezivumela ukuba siqonde ingqondo yengqondo. Kubalulekile ukuba nje ufunde indlela yokucacisa zonke ezi mqondiso.
I-Psychology yokuziphatha komntu ebusweni kunye nesenzo:
- Ukuba umnxibelelwano uhlala kakuhle, umzimba wakhe uya kukhishwa kancane, intloko yakhe iphakanyiswe kwaye ijonge ngqo.
- Iimvakalelo ezimbi ziza kuqinisekiswa ngeengalo ezigqithisiweyo, imilenze ecindezelweyo, umzimba oqinileyo kunye noqhagamshelwano lwamehlo onzima.
- Xa umntu efuna ukuzikhusela aze azihlukanise nabanye, uyaziwela ngezandla zakhe phambi kwakhe.
- Iingqondo zengqondo zokuziphatha zabantu zibonisa ukuba izandla ezifakiwe zingabonakalisa isiganeko .
- Ukuba ngexesha lokubulisa umntu uthatha isandla esinye kwaye ubeka elinye ehlombe lakhe, ngoko uyavavanya okanye uzame ukuqhuba.
- Xa umntu ehamba, ukuphosa intloko ngexesha elifanayo ngumqondiso wokuthi ufihla into ethile. Ngamanye amaxesha lo mzekelo ubonisa ubuthathaka bawo.
- Kwiimeko ezininzi, iilishi eziphakanyisiweyo zibonisa ukuba umntu okhathazekayo ngoku. Ukuba uyancitshisa kakhulu - luphawu loxinzelelo okanye ukucinga.
- Ukuba umnxibelelwano uwela emilenzeni yakhe, kuthetha ukuba akayiqondi into abayithethayo okanye bayayichasa loo nto.
- Ukuguqula umlenze kunokuthetha ngesimo esingenangqondo ngexesha langoku.
- Xa umnxibelelwano ephindaphinda isenzo, uyathemba, kwaye incoko iya kuba necebo elihle. Eli qhinga kufuneka lisetyenziswe ukuba ufuna ukubeka iqabane lakho kwicala lakho.
- Ukubonakalisa ubuso obunjengomzimba, umzekelo, ukumamatheka kwelinye icala, ngokuqhelekileyo kubonisa ukunyundela.
- Ukuba umntu ugweba ukuqhagamshelana kwamehlo, oko kukuhlazisa, kwaye uziva engakhululekile. Kwaye abantu abakhohlisayo baphenduka amehlo abo.
- Umnxibelelwano wafaka isandla sakhe kwisitshixo kwaye waphosa umlenze omnye komnye - oku kungabonisa isimo sengqondo somntu.