Isigaba ebomini bomntu ofana nokuxinezeleka akunokuba yinto engaphezu kwexesha eliphakathi. Umntu uphazamisa amava akhe okuphila, ekhononda ngamathuba alahlekileyo angacatshangelwayo kunye nokucinga malunga nokuguga. Wonke umntu ufumana eli xesha ngendlela yakhe, ngoko ubunzima beemvakalelo ezibi kunye nobude babo bodwa.
Inkxalabo yobudala obuphakathi-kwengqondo
Isizathu esibalulekileyo solu hlobo siyizicwangciso ezingagqibekanga kunye namaphupha angagqibekanga ebusheni. Kubonakala kwindoda elo xesha lilahleka ngokukhawuleza kwaye akunakwenzeka ukufezekisa okufunwayo. Ubudlelwane obunxulumene phakathi kwentsapho buyatshintsha: abazali abaye basebenzisa inkxaso kunye nenkxaso, baba ngabancedi kwaye badinga uncedo ngokwabo, kunye nabantwana, behlala bethobela kwaye bebathandekayo, befuduka, bahamba ngokuzimeleyo. Ngenxa yoko, abantu balahlekelwa iimpawu zomhlaba ebomini: abanakho ukukhokelwa ngethuba elidlulileyo njengesizukulwana esidala, kodwa abasakwazi ukukwakhela umoya, njengabantwana.
I-Psychology-yobudala benkxalabo emadodeni ibhekwa kwinqanaba lokujonga ukunganeliseki ngokwayo. Ngokuqhelekileyo, ziguqula ubomi babo, kwaye ziphikisa ukuqonda. Abasomashishini bathengisa ishishini baze bathuthuke ekuphumuleni, ootata abanothando kunye namadoda abashiya iintsapho, njl. Ngokwenzululwazi, inkathazo ebakhoyo ebomini yobunzima obuthathaka kukhuthazwa ukukhangela iifom ezintsha zentlobo kunye nokuziva, bazama ukuyeka ukuguga ngamandla abo onke, bazama ukungaboni kwiminyaka yabo. Abalingane babo rhoqo - ukukhawuleza, ukudabuka, ukunganeliseki.
Inkathazo yobudala obuphakathi kwabesetyhini
Ukukhuthazwa okubalulekileyo ekubunjweni kwayo kukutshintsho olubonakalayo kumbonakalo: ukubonakala kwemibimbi, iipounds ezongezelelweyo kunye neenwele ezimpunga, i-cellulite kunye neminye imiqondiso ebonakalayo kwabanye nakwezinye. Abanikeli bezempilo ababeke ubomi babo bonke esibingelelweni sokuzisola ngokobuhlanga kangangokuthi abazange babe ngabafazi kunye noomama, kunye nabafazi, ngokuchaseneyo, banokukhathala kwindlela yokusebenza yasekhaya kunye nokungabonakaliyo, bekhalaza ukuba abazange bafikelele kwiindawo eziphakamileyo kwintsimi yezobugcisa, nangona bekunjalo ngexesha labo kuyimfuneko.
Abo banomdla wokuba ubunzima bobudala obuphakathi bobubalulekileyo kubonakala-bobabini baqala ukuqaphela ukuba bangaphantsi kwabancintisana abancinci nabakhuthazayo: yibo bathabatha amadoda athembekileyo kakhulu, abo baqeshwe ngokukodwa, kunye nabantwana abaneminyaka engamashumi amane sele sele ubona "njengebakala lesibili". Ukuba umfazi akafumani ubungqina bokuthi ulungile kwaye ulungile, ngoko ukuzithemba kwakhe kukuwa, ubomi bubonakala bumnyama. Uyaqonda ukuba akukho mntu uyayibona imizamo yakhe kwaye akayikuxabisa imizamo yakhe. Abantwana abavumelani nokulindela, kwaye umyeni usandul 'ukuva.
Inkathazo yeminyaka engama-30 kwabasetyhini - iimpawu
Uphawu oluphambili lwalo mqathango kubasetyhini lubonwa njengolu:
- Ukudideka nokungathandabuzeki ekukhangeni kwayo.
- Ukuvakalelwa kwembonakalo kunye nexesha kunye nethuba elilahlekileyo. Ngokuqhelekileyo umfazi ukhononda ukuba wakhetha iqabane elingalunganga, elifanele libe.
- I-nebulosity kunye nokungaqiniseki kwekamva. Akukho ntembelo kwixesha elizayo, ukungaqiniseki rhoqo kunye nokwesaba okungenangqiqo.
- Ukukhula kothando lomlingani ohlala rhoqo.
- Ukuphikisana nokungaqondani nabantwana.
- Ukuqhathaniswa kunye "nokukhathazeka" emva kweengxelo ezithengayo.
- Ukungafuni ukubona nabani na, ukuhlanganiswa.
- Ukunganeliseki ngokubonakala kunye nokusola ukuba ukuphumelela kobugcisa obudlulileyo aphezulu.
- Inkathazo yeminyaka emashumi mathathu kubesetyhini ihamba kunye nesinye isibonakaliso-ukuqonda ukuba elidlulileyo aliyi kubuya, kwaye ixesha aliyi kubuyela emuva kwaye idlulileyo ayinakuguqulwa.
Ixesha lexesha eliphakathi kweengxaki liqala nini kwabasetyhini?
Umyinge weengxaki zeminyaka yabasetyhini , njengomthetho, uqala emva kwemashumi mathathu, njengoko ixesha lobuncinci liphela, ukuguga "kubambelela emngceleni," kwaye imeko yezempilo iyingozi. Kulabo abanomdla kwixesha elide eliphakathi kwamabhinqa abahlala kuyo, kubalulekile ukuphendula ukuba uphuhliso, ubude kunye nekhosi zimeleyo. Eyona nto iphikisanayo kwaye iyomelele ukujamelana neentlungu kunye ngokukhawuleza, kwaye ezinye zizinamathele kule ngqungquthela ixesha elide kwaye zineengxaki ezahlukahlukeneyo zengqondo eziye zaphuhliswa kulo mhlaba.
Indlela yokusinda kwimeko engxaki yobudala phakathi kwabafazi?
Iingcali ze-Psychotherapists zincoma ukubeka ezinye izikhokelo eziza kubumba umbala ngemibala emitsha. Ukuvula ibhizinisi labo ekungathembeki, kaninzi benza umsebenzi. Nayiphi na ishishini elingaqhelekanga linokuzanelisa. Ukuxazulula ingxaki yendlela yokulwa neengxaki ezikhoyo kubasetyhini, into ephambili kukuba uqale usebenze ngokwakho, uphinde ucinge nge-wardrobe yakho, uzalise izinto eziphathekayo eziya kuhambelana nesimo somfazi okhulileyo, othembekileyo. Into ephambili ukujonga phambili nethemba, ukubonisa ukubonga kwangaphambili kwaye uyavuma ukuba yonke into ingatshintshwa.
Inkathazo yamadoda aphakathi kweminyaka
Ukususela kwiingxaki zeminyaka ephakathi akukwazi ukufumana inshorensi kwaye kwinethiwekhi yayo inokufumana i-businessman ephumelelayo kunye nomnxila ongekho msebenzi. Uqala ukuzisola ngamathuba alahlekileyo, ubuyekeze ngokukhetha ubomi bakhe, indima yakhe kuluntu. Izibonakaliso zangaphandle zokubilisa, kunye nokunciphisa ukuqhutyelwa kwezinto ezinokubangela ukudideka. Xa sifunde, ziziphi iimpawu zeengxaki ezikhoyo kubantu, kuyacaca ukuba balahlekelwa ukholo ngokwabo, bazive bexinekile. Baxabana nabalingane kunye nabafazi, bafumana ukungaqondi kakuhle abantwana. Yonke into ebeyenziwa ngaphambili yi-inertia, ibangela ukucasuka.
Inkxalabo yeminyaka engama-40 kumadoda - iimpawu
Uphawu oluphambili lwalo mqathango kubantu:- Ukungabi nenjongo ebomini. Le ndoda iyayeka ukuzama nantoni na.
- Ukudandatheka, ukunganakwa, ukuxinezeleka.
- Utshintsho lwezinto eziphambili zezinto ezingokomoya kunye neengcamango, ezibangela ukuba utshintsho olubukhali kwizinto ezithandayo kunye nokuziphatha.
- Ukungquzulana, inkcaso.
- Inkxalabo yobudala obuphakathi ihamba kunye nokunciphisa amandla, isondo somntu kwiqabane elihlala rhoqo. Kodwa inxaxheba kwabasetyhini abasebancinci bayaphinda kabini.
- I-Nostalgia yolutsha.
Ixesha lenkathazo eneminyaka emaphakathi liqala nini kumadoda?
Bafumana emva kancinane - emva kweminyaka engamashumi amane, xa beqonda ukuba lonke eli xesha abazange baholwa yibo, kodwa babekwe ngaphandle ngaphandle kweminqweno, baphila ubomi babo ngokwemigaqo ethile. Indoda isoloko idinga injongo, kufuneka iqaphele ukuba ngubani ozama kwaye uyayiva inkxaso yothandwa lwakhe. Ukuba umntu uxineke ngobuhlobo kunye nezihlobo zakhe, uqala uxhaphalo. Abo babuza ukuba ixesha elide eliphakathi kweminyaka engama-amadoda liphela, awukwazi ukuphendula ukuba kukho umfanekiso othile. Omnye uyayidlula ngokulula, kodwa umntu uhlushwa iminyaka.
Indlela yokusinda kwixesha eliphakathi kweengxaki kumadoda?
Kwaye nabameli beqendu elinamandla kule meko badinga inkxaso yeentsapho zabo kunye nabahlobo. Umfazi ufuna ukunyamezela umyeni wakhe, ukuthetha ngesidingo kunye nokubaluleka kwakhe. Abo bacela ukuba bancede njani ukunqoba inkathazo phakathi kwabantu, kuyafaneleka ukucebisa ukuba uzame ukuphuma kwishishini eliqhelekileyo kwaye wenze into enomdla kunye nento ofuna ukuyifumana ixesha elide - thatha imifanekiso, udibe, uhambe. Cinga kwakhona isikhundla sabo sentlalo emsebenzini, entsapho, kunye nabahlobo. Kufuneka ukuba utshintshe indlela yokuphila, ukuba kuyimfuneko kakhulu, ngokubhekiselele kunengqiqo.
Ukuseka ubudlelwane nabantwana, ukubenza bakwazi ukuxazulula iingxaki zabo kwaye bazive benembopheleleko kwizenzo zabo. Kwixesha elizayo, oku kuza kubasindisa "kwimifudlana" yale minyaka. Zama ukubheka umfazi ngamanye amehlo, zama ukuvusa iimvakalelo ezidlulileyo, ukuphumla kunye. Ukuba imeko ihambile kakhulu, unokuhlala ucela iingcebiso kwi-psychologist okanye ube ilungu lamaqela ezonyango okanye uqeqesho.