Nangona ukuba izipikili zenziwe ngekristatini (kakuhle, okanye zifile, ukuba ufuna) iincinci, nazo zithinteka kwizifo. Ngenxa yokuba iingxaki zeempiki ziyiyo, iisombululo zabo ezimbalwa abaziwayo. Ngaphezu koko, abaninzi abantu abayicingi nje ingxaki njengengxaki: ngokuqinisekileyo, isikhonkwane sagquba okanye sitshintshile-kwaye oko kuvela apho, kufike xa kuvela ukuqala okanye ukulimaza ngokugqithiseleyo, ngoko unokucinga ngokuya kumgqirha. Kwaye? Nguwuphi ugqirha osebenza emininini eluqilileyo?
Ingxaki yinkcenkceshela yesikhonkwane
Kwaye le nto ingxaki engenakuyihoywa. Phakathi kwezinye iziphoso zesilumkiso, ukunyusa kukuluhlu lwenkokheli. Kule ngxaki ibingama-50 ekhulwini labemi behlabathi abajongene nayo. Kubalulekile ukuqonda ukuba isilumko esisikiweyo asikho nje imfundo engekho mfundiso, kodwa i-alarm real bell. Enye into yokuba imfundo engazelelwe yandulelwe ngengozi okanye ukutyumla, kwaye yinto enye - ukuba ukunyanyiswa kwezipikili kwimilenze kwavela ngaphandle kwesizathu (ekubonweni kokuqala).
Isilumko esiqhelekileyo esinempilo emlenzeni kufuneka sibe ngepinki ngombala, ngaphandle kwemifudo, iifreyki kunye nemiphumano, engekho ngaphezu kwe-millimeter. Zonke iinguqu azikho nje ukubonakaliswa kweengxaki zempilo.
Ngokuqhelekileyo ukuqina kwesikhonkwane kwimilenze kunokubonisa iingxaki ezinjalo:
- fungus;
- psoriasis ;
- i-dysbacteriosis, ukungabikho kwamavithamini kunye namayeza okunceda;
- I-neuropathy okanye iziphazamiso ezijikelezayo ezikhonkwane.
Ukutywa kwezipikili ezinyaweni kudla ngokukhawuleza kwezi zizathu. Ukongezelela, abanye abantu baneempawu zokuzaliswa kwemfuzo. Kodwa ke, ukuze uphephe ingxaki, kungcono ukuqinisekisa le nyaniso ngokuqhagamshelana nogqirha.
I-fungus isifo esibi kakhulu, ngaphandle kokuphathwa kakubi kangako, sinokudluliselwa kwi-nail ukuya kwisipikili. Gcina ukhumbule ukuba i-fungus ye-nail inokubethela nayiphi na enye inxalenye yomzimba, ngoko kufuneka uqale ukuyiphatha ngokukhawuleza emva kokufunyanwa.
Ukutywa kwezikhonkwane kwimilenze - unyango oluphambili
Ngokwemvelo, ngaphambi kokuba uthathe nawaphi na amanyathelo, kufuneka uqhagamshelane neengcali (dermatologist okanye i-mycologist), ngubani onokumisela imbangela yokubonakala kokuqina, kwaye amisele unyango olufanelekileyo. Iintlobo zeempembelelo zeziganeko zingabininzi:
- Ukuba isilumko sinzima ngenxa yentleba (umzekelo, ukuqina kwesikhonkwane kumnwe omncinci wonyawo kudla ngokuba ngenxa yokuba le minwe encinci kakhulu iwela kwiinguqulelo), emva koko emva kwexesha kuya kulandelwa ngaphandle kokuphazamiseka.
- Ukuba ukuxinwa kwakuququzelelwe ukubonakala kwefungus, koko inkqubo yokonyango iya kubandakanya ukusetyenziswa kwee-agent ze- antitifungal ezikhethekileyo. Khumbula ukuba isicatshulwa esisebenza ngempumelelo sinokumiselwa kuphela ngugqirha.
- Ukuba ukunyanyiswa kwezipikili kwimilenze kuyashukunyiswa yisifo, unyango kufuneka lujoliswe ekutheni luchothole kwindawo yokuqala. Yaye ukuba ithe yaphumelela, ngoko ukuhlengahlengiswa kwesikhonkwane kuya kutshabalala ngokwalo emva kokubuyiselwa.
- Ukuba ugqirha ofumanisa ukuba umonakalo ongaphantsi kwesikhumba, ngoko unyango, ukubetha kufuneka kwenziwe kwindlela yokutya echanekileyo nefanelekileyo.
- Kwaye, ekugqibeleni, ngeendlela eziphathekayo, kuyacetyiswa ukuba uphathwe ngeendlela eziqhelekileyo: ukwenza iitrayi ezizodwa zemifuno, i-lotions, ukusebenzisa iindlela zokunciphisa izipikili ezinqambileyo (umzekelo, i-Scholl ithathwa njengesithenjwa esisebenzayo.
Enyanisweni, ukuqina kwesikhonkwane kuyinkathazo enzima efuna unyango oluyimfuneko. Ukungahoyiyo kunokukhokelela ekubonakaleni kwezilonda ezincinci (ikakhulukazi ukuba unxibe izicathulo ezingakhawulezileyo), ukulimala kwiminwe engomakhelwane kunye nezifo zesikhumba.