Ukuba unesiqhwala, utywala, ubuthathaka, into yokuqala efika engqondweni yingozi. Khumbula ukuba udle kwaye wayelala iiyure ezimbalwa ezedlule, kwakungekho ebudeni bemenyu engaqhelekanga, engaqhelekanga, okanye ekhunjulwayo. Ukuba ugugu, ngaphezu kwetshefu ayinakukhutshwa ngaphandle kunye nokunyamezela. Ukuba intloko, isisonguluko, ubuthakathaka, ukuxakeka kwezondlo akuhambeli iintsuku eziliqela, kungenzeka ukuba imbangela yesifo ikhona kwenye into. Makhe siqwalasele izizathu ezinjalo zezibonakaliso.
Ukuxubusha, ukuhlanza, ukungcola, ubuthathaka - ingaba yintoni na?
Ukuba oku akusiyo inetyhefu kwaye ayiyiyo ingozi, kuya kwenzeka ukuba iimpawu ezinjalo zibangelwa utshintsho kwingcinezelo yemoya. Abantu be-Meteozavisimye bavame ukuziva bengavumi. Kungenzeka ukuba umphumo onjalo ubangelwa kwaye ukuguquka kwegazi lakho: ukuhla kwehla okanye ukwanda.
Kwimeko yokuqala, loo mqathango iya kusondela kwisithuba sokuqala, mhlawumbi isisongelo kunye nobuthathaka. Kwimizuzu yamibini emnyama phambi kwamehlo, ubuhlungu bentloko ebuhlungu, ukuvakalelwa kwezandla ezandleni kunye neenyawo kwindawo eqhelekileyo yokushisa komzimba. Izimpawu ezifanayo kwi-VSD, okanye kwi-dystonia ye-vegeto-vascular dystonia. Yonke into ongayenza kule meko kukususa iimpawu ngokusela amanzi adidi acidified kwaye ulinde. Ukuphila kakuhle kwesi sifo kubuya ngokuqhelekileyo ngokukhawuleza. Ubuthathaka, utywala, ukulala, ukukhwabanisa kuya kuphelisa emva kweeyure ezimbalwa.
Ukuxakeka, isisongulu, ubuthathaka - iimpawu zokugula
Ukuba ufumana izibonakaliso zokungcola, isicathulo, ubunobuthakathaka, ukujuluka, okanye ezinye izibilini, utywala, ubuthathaka, umkhuhlane, oku kungabangela izifo ezinzulu ezilandelayo:
- umkhuhlane wamathumbu;
- ukunyanzeliswa kwesisu okanye i-duodenum ulcers;
- sinusitis;
- ukusuleleka kwintsholongwane ye-viral, fever;
- ukuphuma kwangaphakathi .
Kwimeko apho kungabikho ukunyuka kwamaqondo okushisa, kunokwenzeka ukuba iziphazamiso ezahlukahlukeneyo kwinkqubo ye-endocrine zibangelwa yimpilo ebuthakathaka, kukho i-toxicosis ye-thyroid gland, i-adrenal gland disysction, okanye enye ingxaki eyenza ukungalingani kwe-hormonal. Izizathu zolu meko zi nokuba:
- ukudandatheka kunye noxinzelelo;
- ku hlaselwa;
- ukuhlengahlengiswa kwe-hormone ebusheni, ngexesha lokusuka kwexesha kunye nokukhulelwa.
Isisindo, ukuxakeka, ukunyanzeliswa - unyango
Siyathemba ukuba uyayiqonda: iyeza kufuneka lichazwe ngugqirha kwaye kuphela ugqirha. Yonke le mpawu ingabungqina bokuba uninzi lwezifo, kwaye nganye yazo ineklasi yonyango. Ngoko ke, ngaphandle koluncedo lweengcali, awuyi kulawula. Buza umcali, uchaze ngokucacileyo yonke into ovakalelwa ngayo. Kuxhomekeke kule nto, uya kuhanjisa kwi-ingcali encinci, ubhale ukuhanjiswa kwegazi, i-ultrasound, okanye ezinye iimviwo eziya kunceda ukucacisa umfanekiso kwaye wenze uvavanyo oluchanekileyo.
Kwimeko apho ukuhlaselwa kwesimo sokungena kwezondlo kukubume besikhashana kwaye kwenzeke kuwe ngamaxesha amaninzi ngeveki imizuzu eyi-10-15, kuya kubonakala ukuba oku kubangelwa zixhobo zokusebenza ezinokukhubazeka.
Izifo ezinokubangela ukunyaniseka kwenene:
- izifo zendlebe - isifo sengqondo se-paroxysmal;
- ukuvuvukala kwendlebe yangaphakathi;
- isisu se-nervitive auditor;
- Isifo soMeniere;
- barotrauma;
- otitis media;
- ubuhlungu beengqondo;
- migraine ;
- i-craniocebral trauma;
- i-osteochondrosis kunye ne-hernia yomkhuhlane wesibeletho.
Ngezi zifo, ukungcola kungomnye wempawu ezininzi, kunzima ukujamelana nayo ngamandla akho. Ixesha elincinci liya kuphucula imeko yokuphumla kombhede, ukuphumla, ukutya kwamavithamini.