Yintoni eyingozi kwi-hemoglobin ephakamileyo?

Ngenxa yokungabikho kwe-oksijeni, isinyithi kunye nezondlo kwiiseli kunye nezicubu, umzimba uqala ngokunyanzela ukuvelisa iiseli ezibomvu zegazi - i-hemoglobin. Kukho okungaphezulu kwesimiso. Kulo mbuzo nokuba i-hemoglobin ephakamileyo iyingozi, unokunika impendulo engabonakaliyo - kuyingozi kakhulu.

Yintoni eyongela ukwandisa i-hemoglobin?

I-hemoglobin ephakamileyo egazini yimeko apho igazi liba linyameko kunye neentloni, iinkqubo kwiimpahla kunye ne-capillaries ziyekezela kakhulu, igazi lihla. I-oksijini yimbi ngakumbi ukuya kwiiseli. Le nto ibangela ukuba:

Iimpawu zokunyuka kwe-hemoglobin zifana nezo zincinci yeprotheni:

Ukuba ubona imiqondiso engentla apha, qhagamshelana nogqirha, unike uvavanyo lwegazi kwi-hemoglobin. Ukuba kukho ukuphambuka kwimimiselo, unyango oluchanekileyo luya kumiselwa.

Kwakhona i-hemoglobin ephakamileyo iholele kwi-thrombosis ene-venous and arterial thrombosis. Ngokunyuka kwamanani kwiimitha, ukucinywa kweempahla zengqondo kunye nezitho zingakhula.

Ngokunyuka kwefom ye-venous, izifo ezifanayo zingahlakulela, kuphela kwimimandla ye-vepter veinseric. I-Thromboembolism iqhubeka.

Yiyiphi i-hemoglobin ephezulu ebomini kubasetyhini?

Isiqhelo somxholo we-hemoglobin egazini kwindoda ibhinqa i-indices kwi-120-140 g / l yegazi. Ukuba ukuphakama kwesalathiso kudlule iiyunithi ezingama-20, sinokuthi inqanaba le-hemoglobin landa. Izizathu zolu rhulumente kumabhinqa zininzi:

  1. Indawo yokuhlala iphezulu ngokwaneleyo ezintabeni, apho kungekho oksijini enganeleyo emoyeni.
  2. Umsebenzi oqhubekayo ngokomzimba, kuba umfazi akanakuhlala phantsi. Kwakhona abadlali abajongene neentlobo ezahlukeneyo zezemidlalo bayaphunyezwa.
  3. Umkhuba omubi utshaya, xa imiphunga ilahleka i-oxygen kwifom ecocekileyo.
  4. Ukugqithiswa kwama-multivitamine anesinyithi. Ukuyeka ukutyiwa kwama-multivitamine equle i-B12, kunye ne-acid e-folic, kukhokelela kumanqanaba e-hemoglobin.
  5. Isizathu esingafanelekanga sikhulelwe. Ubuntu bomzimba ngamnye wesibhinzana ngeli xesha lichaza enye okanye enye inkcazo yezinga le-hemoglobin egazini. Njengomthetho, ngexesha, umntwana "ulungelelanisa" isalathisi, athathe amavithamini nentsimbi kumama, ngaloo ndlela avelise i-hemoglobin ejwayelekile.

Zonke iimeko ezichazwe ngasentla zibonisa imeko engeyona ingozi ye-hemoglobin ephakamileyo kwabasetyhini. Ukuba ezi zizathu zipheliswa, i-hemoglobin iyazimelela.

Ukuba ebomini bemihla ngemihla yezocwangco ezilungileyo azikho okanye ziphelise le miba, kwaye uhlalutyo luyaqhubeka lubonisa izinga eliphezulu le-hemoglobin, ngoko unokuqala ukuxhalabisa, kuba kulo mzekelo kunesifo esiyingozi. Ingozi ye-hemoglobin ephezulu kukuba:

Ukufumanisa indlela i-hemoglobin ephakamileyo eyingozi egazini, qinisekisa ukuba izinga leeseli ezibomvu liqhelekile, kubaluleke kakhulu.