I-Oatmeal ayikho kuphela iphariji elumnandi kwaye eluncedo. Ngezantsi uzakufumana iresiphi yamakhukhi e-oatmeal ekhaya.
I-coat oatmeal - iresiphi
Izithako:
- umgubo wengqolowa - 75 g;
- ushukela - 110 g;
- umhlaba wesinamoni - i-pinch;
- ityuwa - i-pinch;
- i-vanilla yemvelo-1 ithisipuni;
- i-nutmeg yomhlaba - i-pinch;
- ioli ecocekileyo yeefuno - 70 ml;
- i-powder baking-5 g;
- ii-flames oatmeal - 110 g;
- Ijusi le-orange elifakwe ngokutsha-55ml;
- i-walnuts, i-chipped - 100 g.
Ukulungiselela
I-oven ngokukhawuleza ifudumele kumanqaku angama-180 degrees. Ama-Walnuts awanqumla iinqhezu ezincinci ngesandla. Hlanganisa umgubo kunye noshukela, iziqholo, i-powder baking kunye netyuwa. Phalaza ijusi le-orange, i-oyile yemifino, i-vanilla kunye nokuxuba. Khawuthulule i-oatmeal, iantyusi, iinqabileyo kunye nokuxuba. Ukususela kwinqanaba elifunyenweyo siqhubela ibhola malunga nebhola kwitheyibhile yetafile. Inhlama ayinamathele kwiphepha lokubhaka, kungcono ukwenza ngephepha leebhaki, kwaye ke siza kubeka iibhola zethu kuyo. Sithumela iikhukhi kwi-ovini imizuzu eyi-15, uze upholise kwaye usebenze kunye netiyi, ubisi okanye udibanise .
I-coat ye-Oatmeal ne-banana-recipe
Izithako:
- umgubo - 150 g;
- i-oat flakes - 140 g;
- amabhanana - 200 g;
- ibhotela i-73% yeoli - 140 g;
- i-powder baking - ΒΌ tsp;
- ushukela - 75 g;
- ubusi - 2 tbsp. iipuni;
- amaqanda - i-1 piece;
- i-kernels ye-walnut - 90 g;
- i-pinch.
Ukulungiselela
Kwi-container deep mix mix oatmeal kunye nefulawa, iswekile kunye ne-baking powder. Sihlambulula iibhanana kwaye siphendule i-pulp ibe yi-puree. Iibhontshisi zamantongomane zinqunyulwa zibe ngamaqhezu amancinci. Ukudibanisa ngokukhethekileyo ubusi, iqanda kunye nebhotela. Amazambane ahlambulukileyo e-Banana emxube owomileyo, uthele ama-nut kwaye uthele phezulu nge-oily-egg mix. Sidibanisa yonke into kakuhle. Ukucola ama-flakes kakuhle, ushiye inhlama imizuzu engama-20. Emva koko gubungela iphepha lokubhaka ngephepha lokubhaka uze ubeke umgama ka-5 cm ukusuka kwenye iindawo zomgubo. Kufuneka kukhutshwe ama-biscuits ama-cookie angama-20. Yibhike imizuzu eyi-17 kwiqondo lokushisa lama-210 degrees. Emva koko, sinciphisa izinga lokushisa ukuya kuma-digridi angama-100 kwaye soma ama-biscuits eminye imizuzu eyi-10.
I-coat oatmeal ne-honey-recipe
Izithako:
- umgubo - 1 iglasi;
- ukhilimu omuncu 20% we-fat content - 120 g;
- ubusi - 0.5 indebe;
- ioli - 110 g;
- ushukela - 100 g;
- ii-oats flakes - 160 g;
- I-powder yokubhaka - 1 i-sachet encinane.
Ukulungiselela
Hlanganisa umgubo kunye ne-powder baking kunye nokucoca ngokucoca. Faka ibhotile ibhokile. Songeza ukhilimu omuncu, ujusi, i-oat flakes, idlulile kwi-grinder yenyama, iqanda kunye nomgubo ococekileyo. Ewe, yonke into iyaxoxwa kwaye igqityiwe kwinqanaba elincinci. Ubungakanani bayo bube malunga no-5 mm. Ukusebenzisa iifreyibisi ezahlukeneyo, uthinte umsebenzi kwaye ubhake kwi-oven e-200 degrees malunga nemizuzu engama-15.
I-cookie oatmeal cookies - iresiphi
Izithako:
- umgubo wengqolowa - 190 g;
- ibhotela i-73% yeoli-190 g;
- inkukhu yamaqanda - ii-2;
- ushukela omhlophe - 55 g;
- i-brown brown - 90 g;
- ii-oatmeal flakes - 155 g;
- i-powder baking - 10 g.
Ukulungiselela
Okokuqala sifuna ama-oats kwiprojekthi yokutya. Emva koko bathululelwa kwisitya, kwaye siyithumela kwisitya sokudibanisa