Indlela yokunciphisa uxinzelelo oluphezulu lwe-diastolic?

Uxinzelelo lwe-Diastolic (ngaphantsi) - uxinzelelo lwe-arterial nge-muscle ekhululekile. Uxinzelelo oluphezulu lwe-diastolic lubonisa ukuba ithoni yeenqanawa ezincinci ziphazamiseka, ukunyaniseka kweendonga kuphantsi. Kungenzeka ukuba emzimbeni kukho into enefuthe elibi kwixabiso leenkqubo zesistim. Ngokunyuka kwengcinezelo ye-diastolic, ingqondo kunye neentso zihlupheka, umbono uyancipha, kukho umngcipheko wesifo, isifo senhliziyo kunye nokuxhatshazwa kwezifo ezingapheliyo. Kwizigulane ezinamanqaku angaphantsi aphindaphinda ama-70-80 mm Hg, kufuneka ukwazi ukunciphisa uxinzelelo oluphezulu lwe-diastolic.

Yintoni enokuyenza ngokunyanzeliswa kwe-diastolic ephezulu?

Uncedo lokuqala loxinzelelo oluphezulu lwe-diastolic lulandelayo:

1. Indlela yokuqala: ulala phantsi, ubeke entanyeni umfudumlilo obandayo okanye iqhwa, ufakwe kwisitya esinyeneyo.
2. Indlela yesibini (i-acupuncture): ngokukhawuleza ukuchukumisa kwi-hollow phantsi kwe-earlobe, gcina umunwe wakho phakathi kwe-clavicle. Inkqubo eyenziwa kwicala ngalinye kwaye iphinda iphindwe kaninzi.

Unyango lwe-diastolic high pressure

Ukulungiswa kunye neengcinezelo eziphezulu ze-diastolic kufuneka kuthathwe kuphela ngumyalelo wesigqirha, oqwalasela iminyaka yobugulane, imeko yomzimba wakhe kunye nokuba khona kwezifo ezingapheliyo. Ukusetyenziswa kweziyobisi ezinciphisa uxinzelelo oluphezulu lwe-diastolic, zibandakanya:

1. Beta-blockers (Anaprilin, Matoprolol, Atenolol, njl.) Ezi zi yobisi ziboniswa kwizigulane ezine-ischemia kunye ne-angina, kodwa ukuzithatha kwizigulane eziphethwe yi-asthma azifunanga.
2. I-Angiotensin-iguqula i-enzyme ( Enalapril , Ramipril, njl.) I-ATP inhibitors ithathwa ngokunyanzela okupheleleyo, kwaye iyanciphisa ngokuphumelelayo ukunyanzeliswa kwe-systolic kunye ne-diastolic.
3. Abaphikisi be-calcium (i-Nifedipine, i-Verapamil, njl njl.) Oogqirha bancomela izidakamizwa, okokuqala, kwizigulane nge-myocardial ischemia. Kwakhona, ezi zixhobo zingasetyenziselwa ukunciphisa ngokukhawuleza ukusebenza kumxinzelelo oqhelekileyo.

Ngokunyuka kwengcinezelo ye-diastolic, le mithetho ilandelayo kufuneka ilandelwe:

1. Kukhethwa ukukhetha ubisi, iimveliso zemifuno kunye nokunciphisa ityuwa.
2. Kuthatha ininzi yokunyakaza, ukwenza imisebenzi yemihla ngemihla.
3. Kubalulekile ukuyeka izilingo eziyingozi (utywala, ukutshaya, njl njl.).

Ukuba kunokwenzeka, kunye neyeza zonyango, kuyinqweneleka ukuba uqhube isifundo sokunyanga, ukuhlambalaza okanye isifo sengqondo.