Iingxaki kunye nezihlalo zithintela inani elikhulu labasetyhini. Izizathu zezi zinto zingabangela uxinzelelo , ukusetyenziswa kwesixa esikhulu sokutya okucutshiwe, ukungena kwamachiza athile, ukukhulelwa kunye nexesha lokuhamba emva, izifo ezahlukeneyo, njl njl. Ukuba kunzima ukukhupha amathambo, njengommiselo, ukuthatha i-laxatives kukhuthazwa.
Uninzi lweziyobisi ezixilisayo zibonakalisa uphawu, abakwazi ukuphelisa imbambano yokuqhaqhazela, kodwa kuphela kuphela ixesha lokunciphisa i-defecation. Ukongezelela, ezininzi zazo zisebenza kuphela ekuqaleni, kwaye ukusetyenziswa ixesha elide kubangelwa umlutha, ukungabi nako ukusebenza, kunye nokulahlekelwa ngokupheleleyo kweengxamango ezizimeleyo zokuchasisa. Kule nkalo, izigulane ezijongene nesidingo esiqhubekayo sokukhetha i-laxatives, zijongene nombuzo woluphi uhlobo lwe-laxative alukho umlutha.
Kuthekani ukuba ndiyifake kwi-laxative?
Njengoko sele kuthethwe ngazo, ngokusetyenziswa kwexesha elide le-laxatives, umzimba uyazijwayele. Ingakumbi ixhala malunga nokulungiswa kwesenzo esicasulayo kwisityalo, apho uhlala khona ngokukhawuleza, kwaye ukuphumeza umphumo, kuyimfuneko ukwandisa umyinge. Ukongezelela, ezinye i-laxatives zenza igalelo ekuphuhliseni i-dysbacteriosis, ukuphazamiseka, ukuphazamiseka kwengqondo kunye ne-kidney kunye nesondlo.
Ngoko ke, ukuba akukho nto yokwenqaba ukufumana i-laxatives, ngoko kufuneka iguqulwe kaninzi. Kunconywa ukuba uphathe unyango phantsi kolawulo logqirha oya kubeka i-laxatives yokutshintshwa, ebonakaliswe yindlela yokwenza isenzo kwaye ayikho umlutha.
Laxatives ezingekho umlutha
Kukho amaqela amaninzi elaxatives ahluke kwiindlela zokwenza. Phakathi kwabo, sinokuhlukanisa amaqela amabini amancinci atywalayo ngomlomo ngaphandle kokuhlala kunye nokusetyenziswa ixesha elide.
I-osmotic laxatives
Le yilezi zixazululo ezikhupha ukuzithemba ngokunyusa umthamo wokuqukethwe kwamathumbu. Ngaloo ndlela, ezi zi yobisi ziyahlula zibe ziintlobo ezintathu:
- I-saline laxatives - ayifakwanga xa ingenwa, iyenzeka kuwo onke amathumbu. Impembelelo yale hlobo lonyango ihambelana nokukwazi kwabo ukwandisa uxinzelelo lwe-osmotic kwi-lumen yamathumbu. Ngenxa yoko, amanzi avela kwi-plasma yegazi kunye namancuksi atyebile atyathwa kumathumbu aze agcinwe kuwo, kubangele ukuthotywa kwezihlwele. Ezi zi yobisi ziquka: i-sodium kunye ne-magnesium sulfate, i-magnesium hydroxide, ityuwa yeCarlsbad kunye nabanye.
- I-Macrogol kunye neempawu ezifanayo azange zithathwe kwisigxina sesisu, zisenza zonke izibilini. Ezi ziqhekeza zinempembelelo, ukugcina umbane oqulethwe emathunjini, obangela ukwanda kwe-peristalsis. Ezi zi yobisi ziquka i-Endofalk, i-Fortrans, i-Forlax, njl.
- I-prebiotics (i-carbohydrates engadliyo), equka ukulungiselela i-lactulose (Dufalac, Normaise, Prelax, Lactusan, Normolact), i-fructo-oligosaccharides, i-inulin. Ezi zi yobisi zisebenza emathunjini amakhulu. Impembelelo yabo ihambelana neempawu ze-osmotic zeemveliso ezinokwenziwa kweemveliso ezibangelwa ngenxa yokucoca kwezidakamizwa ngama-bacterium emathunjini amakhulu. Ngenxa yoko, amanzi akhangwa kwi-lumen yamathumbu, kwaye ngenxa yokunyuka kwama-acidity, ukukhula kwe-pathogenic kuvinjelwe kwaye ukuphuhliswa kwe-microflora ekhuselweyo kuyakhuthazwa.
Laxatives ezininzi
Eyaziwayo njengezizalisi (i-fiber diet). Eli qela lelaxatives limelelwa ngendalo yemvelo:
- i-agar-agar;
- iindoda zembewu ye-psyllium;
- elwandle ;
- imbewu yefeksi;
- ibhanki;
- ukulungiselela uMukofalk nabanye.
Kwakhona kufakwe apha i-polymer methylcellulose. Ezi zonyango azizange zithathwe kwaye zingagcini, zigcina amanzi kumathumbu, ngenxa yokuba isitopu sithintela kwaye sanda ngokuvakala.