Ubomi ngezihlandlo okanye ngokusisigxina kusinikeza imimangaliso, kokubili kumnandi, kwaye kungekhona kakhulu. Kwaye maxa wambi awukwazi ukujamelana nobunzima beengxaki wena. Ukomeleza inkqubo yesantya kunye nenkxaso yecandelo lomzwelo kwiimeko zokuxinezeleka okanye ukuxhatshazwa, ezininzi iziyobisi ziveliswa.
Iindidi zamachiza okudambisa
Ngokwemvelo, amayeza ale qela angokwemvelo, ngokusekelwe kwizicatshulwa zezityalo kunye nezicatshulwa, kunye nokufakelwa okwenziweyo, ngokusekelwe kwiikhemikhali.
Ngokwendlela yokusebenza emzimbeni, ukuxhatshazwa kweengcinezelo kunokwahlula kwiindidi ezilandelayo:
- u kuthanda;
- zi khuthaza;
- isenzo esifanelekileyo.
Iqela lokuqala lamachiza lisetyenziselwa ukunyuka okukhulu, intliziyo yokukhawuleza, ukunyaniseka, ukuxhalabisa.
Izikhuthazo ngokuchaseneyo, zisetyenziswa kwiimeko zokungakhathaleli, ukunyamezela, ukunyaniseka, ukuxinezeleka okukhulu, iinzame zokuzibulala. Amachiza alinganisiweyo aklanyelwe ukunyanga iingxaki zengqondo kunye neengqondo ngokudibanisa iimpawu ezahlukileyo okanye ukuzitshintsha, ngoko zifanelekile kwiimeko ezi zikhankanywe apha ngasentla.
Iimpawu zendalo zemisipha
Ngokuqhelekileyo, iingcaphephe zincoma ukusebenzisa amalungiselelo emifuno, kuba zinefuthe kakhulu, kodwa zihlala zihlala zize zingabi nemiphumo emibi. Khawucinge ngamathuluzi athandwa kakhulu azinzileyo:
I-Tincture ye-valerian
Esi sityalo sinee-oyile ezininzi ezibalulekileyo kunye neekhemikhali eziza kunceda ukuzinzisa inkqubo yeentlanzi, ukunyamekela kwentliziyo. Ukongezelela, i-valerian inefuthe lokuxhomekeka, inciphisa ubuthongo.
Motherwort
Kubalulekile ukuba uqaphele ukuba le nkunkuma ayinakusetyenziswa kwi-hypotension, kuba isiphumo sokuphucula siphumelelwa ngokunciphisa uxinzelelo lwegazi. Ukukhishwa kwama-motherwort kuthintela kakuhle nge-neurasthenia kunye nokugwenxa.
Nerzhristin
Ukwakheka kwesi sidakamizwa ngumlambo we-St. John's wort. Isetyenziswe kwilizwe elixinezelekileyo, liphucula imeko yesimo sengqondo kunye nokwandisa ukusebenza kakuhle.
Persen
Izithako eziphambili zonyango yi-valerian, i-lemon balm kunye ne-peppermint. Iyeza lingaqeda ukuxhalaba, ukucaphuka, ukubuyisela ukulala okuqhelekileyo.
Novo-Passit
Esi sidakamizwa sidibanisa izicatshulwa zezi zityalo ezilandelayo:
- valerian ;
- Wort St. John's wort;
- umama;
- balm lemon;
- isinki;
- intyatyambo yefuthe (passionflower);
- blackberry elderberry ;
- hops.
Ngenxa yokudibanisa, umonakalo wokusetyenziswa kwezidakamizwa uwanele ngokwaneleyo: neurasthenia, isifo sokudandatheka, intloko (kubandakanywa nemigraines), ukulala, ukulala, ukungaboni, i-neurocirculatory dystonia. Ukongezelela, isichengisi senza ingxaki yokukhathazeka ngesifo se-climacteric syndrome, ukukhathazeka, ukuxhalabisa, ukukhulula ukuloyiko olungenangqiqo.
Ukuxhatshazwa ngamandla
Iingxaki ezinzulu zifuna iimviwo ngophando kunye nemithi yeziyobisi. Eyona nto ibonakalayo kwaye iyasebenza namhlanje:
- Ipraside;
- Nialamide;
- Trinilcipromine;
- EBethol;
- Inkazan;
- Selegiline;
- Dosulepin;
- Anaphranil.
Kufuneka kukhunjulwe ukuba akunakwenzeka ukufumana nokufumana unyango lwelo hlobo ngokwabo, njengoko banemiphumo emibi kakhulu enokuthi yenze ingozi xa isetshenziswe ngendlela engafanelekanga. Ukongezelela, uninzi lwemiqathango yokunyanzeliswa kwezidakamizwa ngokukhawuleza okanye emva koko kubangele umlutha okanye ukuxhomekeka.