Iliso lasekunene liyakhupha

Umntu ngamnye wadibana neemeko zokungqubuzana komzimba. Uhlobo oluqhelekileyo lweengcamango kukutshintshwa kweso iliso. Isizathu esibalulekileyo sesi sifo sinokukhathazeka kwamanzi. Nangona kunjalo, kukho ezinye iimeko ezininzi ezibangela ukuba isigqeba sombono wombono.

Yintoni enokuyenza ukuba iliso lasekunene lixubusha - izizathu eziphambili kunye neziphakamiso

Uninzi lwamaxesha amaninzi, iingxaki ezinamahlunu eziso ziqala ngenxa yeengxaki zomnyoba. Ngokuqhelekileyo oku kuhambelana nesigxina esinamandla sokuphila, ukulala okungapheliyo, ukuphumla okwaneleyo, uxinzelelo lwengqondo kunye nokutya okungondlekiyo.

Ezi zizathu zinokusebenza ngokwahlukileyo kunye kunye nabanye. Ziyakhuliswa ngokungena emzimbeni wesifo okanye intsholongwane yezifo ezingapheliyo.

Kukholelwa ukuba ukugqithiswa kwekhulu kunempendulo kwiimeko ezahlukeneyo zobomi. Kwaye into ephambili ixinzelelo, apho wonke umntu uphatha ngeendlela ezahlukeneyo. Ukunciphisa ukukhawuleza, kufuneka:

1. Ukuyeka ukusetyenziswa kotywala kunye nemveliso yecuba.
2. Ngokuchanekileyo kwaye ngexesha lokutya.
3. Thola ukulala ngokwaneleyo, ngokuqhelekileyo ukuphumla.

Iingqungquthela zikhangela iso lokunene - ezinye izizathu

Kwezinye iimeko, iingxaki ngamalungu ombono zivela ngenxa ye-spring avitaminosis. Ngeli thuba, abaninzi abaqhubi beesistim zeemisipha ezijongene nokunyakaza kwamehlo kunzima. Kuya kwanele nje ukusela amavithamini.

Ukuba ukudibanisa kuhambelana nokudakalisa embonweni, kufuneka uguqulele kwi-ophthalmologist. Ngokuqhelekileyo le nto ibonisa ezinye izifo ezingathandekiyo, phakathi kwazo:

• ukuvuvukala kwenkophezelo;
• amehlo anomileyo okanye ukuxhamla ukukhanya;
• ukudibanisa.

Nganye yezi zifo zidinga unyango, ngoko kufuneka uviwo lwezonyango.

Esinye isizathu sokutshatyalaliswa yi-neurosis, eyenzekayo emibini kwaye engapheliyo. Into ebalulekileyo yimeko ethile, apho umntu ehlangabezana nokuziphatha komzimba. Okokuqala, kufuneka ulahlekise imeko esicasulayo, ngokusebenzisa i-sedative, broths okanye ukunyuka kwi-psychologist.

Ukongezelela, iliso lingaqala ukukhawuleza ngenxa yokuthatha ezinye iziyobisi. Ininzi idla ngokuba yizilwanyana zokuhluthwa okanye isifo sengqondo sezinto ezahlukeneyo.

Kwezinye iimeko, ukutyunjwa kwelungu lombono kubonisa ubukho besinye okanye izifo ezininzi:

• ingxubusho yengqondo ;
• intlungu;
• ubuhlungu beengqondo;
• izifo zendlebe;
• ukubetha;
• izidumbu ezichaphazela ingqondo.

Kuthekani ukuba ijwabu leso lijongene neliso lokunene?

Ukuba ijwabu leso lelihlo lasekunene liqala ukukhahlela, okokuqala kufuneka uphumule okanye ufune ukukhupha. Ungakwazi kwakhona ukuhambisa isikhephe esincinci se-cotton okanye u-gauze nge-novocain kwaye unamathele kwingingqi yengxaki. Kwezinye iimeko, i-gymnastics elula yamehlo inokunceda:

1. Ngokuphindaphindiweyo blink ngomzuzu omnye.
2. Vala amehlo akho uze uwavule. Phinda ihlandlo eziliqela kude kufike ukuhlaselwa.

Iimeko apho zombini amehlo adibana kunye kunye okanye okunye, unokuthetha malunga nobukho emzimbeni wezifo ezinzulu, ezifana ne-atherosclerosis, i-Tourette's syndrome okanye izifo ezahlukahlukeneyo ezichaphazela inkqubo ye-nervous. Izifo ezinjalo zichaphazela kakhulu ifa. Kule meko, ugqirha kuphela uya kukwazi ukuphendula isizathu sokuba ihlosi eliphantsi lelihlo likhanye, kwaye yintoni enokuyenza malunga nayo. Unyango luqeshwe kuphela emva kokuxilongwa ngokuchanekileyo.

Kwimeko nayiphi na into, ukutyunjwa kwelungu lombono kubonisa ubunzima kunye neengxaki ezithile, ezivela ekukhatheni okulula, kwizifo ezinzima zomzimba.