Uninzi lwabantu abasempilweni bajongene ne-paresthesia. Ubungqina bemilenze bubangelwa yimimandla eyahlukeneyo, phakathi kwazo ziphi izifo ezinzulu, kunye neziganeko zesikhashana. Ukuphelisa le meko, kubalulekile ukufumanisa ukuba kutheni i-paresthesia ivela.
Nemet ishiya izizathu zesandla
Zonke iimeko ezibangela ingxaki ekuthethwa ngayo zikwahlukaniswa ngamaqela ngamaqela amabini. Izizathu zokubangela ukuba ingalo engasekho igxinwe:
- I-Physiological - ukwephulwa kwegazi, ukuxubha imisipha, ukuxhomekeka kweetoni kunye nabanye.
- I- pathologies eyingozi yonyango ye-cardiovascular and nervous system.
Iminwe ngakwesobunxele
Esi sibonakaliso sisoloko sivela kwizinto ezingenakubungozi. Emva kokulala, kwindawo engakhululekiyo, iminwe emide (ukusika, ukuthayipha, ukukhwela), ukugqoka izisindo kunye nezinye izenzo, abantu abaninzi banokungqineka kwesandla sasekhohlo entendeni yesandla sabo. Ukuphazamiseka ngokukhawuleza kwanyamalala xa usula ilungu lakho okanye ulihlaziye, ukubuyisela ukujikeleza kwegazi ngokuqhelekileyo.
Izizathu zonyango ukuba kutheni iminwe yesandla sekhohlo ikhulile:
- ukutshatyalaliswa kwemibilini yomnxeba emhlanganyeni;
- izifo zesimo senhliziyo;
- umsebenzi wokuguguqula;
- ukukhubazeka kwemiphunga;
- isifo sesibindi;
- umonakalo kwiidiski ze-intervertebral kwingingqi yomlomo wesibeleko;
- izifo zengqondo.
Nemeth isandla sokhohlo
Ukuba i-paresthesia idlulela ngaphaya kweminwe, ukungathandeki kungabangelwa zizathu ezibalwe apha ngasentla. Ebusuku, ingalo engasesinxele iyinkqantosi ngenxa yesimo esingenakulungeleka sokulala okanye ukuhlala ixesha elide kwindawo enye. Ngamanye amaxesha ukukhathazeka kubangela ukuba:
- ukucima iimpahla kunye nezixhobo;
- umsebenzi wobugcisa (sebenza kwikhompyutha, ukuthunga, njl.);
- ukulimala, ukutywala kunye nemivimbo;
- ngophaya komzimba.
Kwezinye iimeko, ngokubhekiselele kwimvelaphi yezinto ezinzulu, ingalo ekhohlo (isandla) iyabaleka-izizathu zilandelayo:
- i-arteriosclerosis yemithambo yegazi ;
- ubunqongophala obukhulu bamaminerali kunye namavithamini emzimbeni;
- umonakalo kwi-carpal nerve;
- osteochondrosis;
- arthritis ;
- syndrome.
Nemet ekhohlo ekhohlakeleyo ukusuka kwintloko ukuya eminwe
Uhlobo oluthile lwe-pathology luyabonwa ngokusa kusasa, ukuba umntu ulele ebaleni kwelinye icala ixesha elide. I-Pherehesia inokubangelwa nezinye izizathu ezingekho eziyingozi ezidweliswe ngasentla. Ngamanye amaxesha ingalo ekhohlo ephuma elukhosini ifa ngenxa yokugula:
- angina pectoris ;
- isicic heart disease;
- kuqala ;
- i-atherosclerosis;
- ukunyanzeliswa kwesibindi;
- ukuvuvukala kwezihlunu, iintambo, okanye iigaments;
- i-arthrosis, i-joint arthritis;
- i-osteochondrosis yomlomo wesibeleko okanye i-thoracic;
- beriberi.
Ingalo ekhohlo isuswe kwihlombe
I-Pherehesia yesigxina sonke ayinqabile kwaye ingabonisa iingxaki zempilo ezinzulu. Xa ukugqithisa kwengalo ephuma ehlombe kuya kwiminwe imiselwe emva kokuvuswa, kubangelwa ukuhlala ixesha elide kwindawo enye. Le meko ihambelana nokuvuvukala, isilungu somlenze. Ngokukhawuleza ujike kumgqirha oyifunayo, ukuba wena ngokwakho ungagqithwanga ngesandla, izizathu zihlala ziquka i-pathologies eyingozi:
- isifo senhliziyo;
- ukuhlasela kwentliziyo;
- Isifo sikaRaynaud;
- ii-atherosclerotic plaques kwiinqanawa;
- ukubetha;
- izilonda zamaphaphu;
- isifo esingenasifo sengqondo;
- nesifo sesifo sikashukela.
Ingalo yesobunxele kunye nomlenze we-leget
Ukuhlanganiswa kweempawu kubonakalisa umonakalo kwimbilini, ukuvuvukala okanye ukuquba. Ukuba ingalo engasekhohlo ikhula kwaye i-paresthesia yesigxina esingaphantsi kunye ne-edema kunye nesifo se-syndrome siyabonwa ngokufanayo, kunokwenzeka ukuba ii-disvertebral discs zonakaliswe okanye i-hernia iyaqhubeka. Kwiimeko ezinjalo, ukuhamba kunqongophe kakhulu, umzimba ubonakala unyanzelekile. Ezinye izifo ezinzulu ziyakwazi ukuphazamisa isandla-izizathu:
- iimvumba;
- imilenze ye-varicose;
- ukubetha;
- thrombosis;
- multiple sclerosis;
- i-arthritis ne-arthrosis;
- nzakala;
- i-hypothermia;
- isifo sikashukela.
Yiyiphi ingozi yokuphazamiseka kwesandla?
Isibonakaliso esichazwe ngokwawo asibi sisongelo, kodwa izizathu ezibangela ukuba zingakhokelela kwimiphumo engapheliyo. Unobungozi obunzima bezandla, kuxhomekeke kwisifo esibangela i-paresthesia. Kucinga ukuba ubunzima beengxaki zingabikho, emva kokuqwalasela ikhosi ye-pathology. Ukuba i-numbness iyalala ngokukhawuleza, umzekelo, emva kokubuyiselwa kwegazi ngokuqhelekileyo, imbangela yayo yayingokwenyama. Xa i-paresthesia ivela ngokukhawuleza kwaye ingahambi ngaphandle kwonyango olukhethekileyo, kubalulekile ukudibana nodokotela.
Intliziyo ibuhlungu kwaye ingalo engasekhohlo ikhula
Olu dibana lweempawu zekliniki luhlala lubonisa izilonda zentliziyo. Ukuba ingalo ekhohlo ikhula isilumko, intliziyo ingonakaliswa zizifo ezilandelayo:
- angina pectoris;
- i-myocardial infarction;
- pericarditis;
- myocarditis;
- neoplasms kwiqumrhu;
- i-cardiomyopathy;
- i-atherosclerosis yeenqwelo zentliziyo;
- nzakala.
Kukho neemeko ezinobungozi apho ingalo engasesinxwemeni yomeleleyo kwaye kukho intlungu kwindawo yesifuba:
- ukuvuvukala ekukhulelweni;
- ukuphulwa komgudu;
- ukungakwazi kwe-calcium emzimbeni.
Ubungqina besandla ngesandla se-osteochondrosis
Le ntsholongwane yenkqubo ye-musculoskelet ihamba ngokukhawuleza, kodwa ingenakuphikelela. Ubungqina bengalo yesobunxele bungavela kwimvelaphi ye-osteochondrosis emide, xa kukho ukuvutha kweediski ze-intervertebral. Ukutshatyalaliswa nokutshatyalaliswa kwawo, ukubunjwa kwe-hernias kubangela ukuphulwa kweengcambu zeengcambu. Oku kuphazamisa i-paresthesia yaye ihamba ne-syndrome ephawulwe.
Ubungqina besandla emva kokuphuka
Isibonakaliso esibonakalisiweyo sithathwa njengento eqhelekileyo ngexesha lokugqoka i-cast. Iyakunciphisa isilungu, ihlale isisekela kwisinye isikhundla, ngamanye amaxesha ityhidile izicubu ezinothubileyo, ezibangela ukuphazamiseka kwesandla, ikakhulukazi iminwe. Emva kokususwa kwe-gypsum, zonke iimpawu ze-paresthesia kufuneka zinyamalale zodwa. Ukuba abadluliyo, kubalulekile ukusekela ukuba kutheni ingalo engasekhohlo ibuhlungu kwaye ikhule ingqinekile. Lo mzekelo ngamanye amaxesha umqondiso:
- isifo sikashukela;
- Isifo sikaRaynaud ;
- ukuxuba okungavamile kweethambo zamathambo;
- ukubetha;
- i-thrombosis yamathambo amakhulu;
- ukuhamba kakuhle kwamalungu;
- ukuvuvukala kweetoni;
- izilonda zegigamente;
- i-carpal tunnel syndrome;
- umonakalo ophindaphindiweyo ekupheleni komthwalo onamandla.
Ndimele ndiyenze ntoni ukuba isandla sam sokhohlo sikhula?
Ukubonelelwa nge-multipletifactity yeengxaki, unyango lwayo luqala rhoqo ngokusekwa kwe-diagnostic echanekileyo. Ukuze ufumane isizathu sokuba ingalo engasekhohlo ibuhlungu, umntu kufuneka a tyelele iingcali ezininzi:
- ngcali;
- i-vertebrologist;
- neurologist;
- lymphologist;
- Traumatologist;
- i-cardiologist;
- endocrinologist;
- urologist;
- ugqirha.
Kwinkqubo yokugqiba iimbangela ze-paresthesia kuya kufuneka ukuba kwenziwe iimvavanyo zelabhoratri kwaye ziqhube izifundo zonyango:
- uvavanyo lwe-ultrasound;
- i radiography;
- ukucatshulwa kwemifanekiso yamagnetic okanye i-tomography;
- dopplerography;
- electrocardiography;
- utywala;
- ukuhlalutya umchamo, igazi;
- iilingo eziphambili;
- i-enzyme immunoassay;
- ipaneli yehomoni;
- ukuhlolwa kwegazi kubaqhubi kunye nabanye.
Ulwaphulo lusetyenziswa kuphela emva kokusungulwa, kutheni ingalo engasekhohlo ingapheliyo - unyango luxhomekeke ngokupheleleyo kwisizathu salo mqathango. Ingabandakanya:
- Ukufumana amayeza. Ngokuhambelana nemeko ebangela i-paresthesia, i-anesthetics kunye nezidakamizwa ezichasayo, iziza-antibiotics, iivithamini kunye ne-mineral complexes, i-hormone, i-anticoagulants kunye nezinye iziyobisi zimiselwe.
- Physiotherapy. Ukuze kuqhutywe i-nerve conduction, iikholeji zokunyusela umzimba, isenzo somsakazo omatshini kunye nomsakazo, ukunyanzeliswa, iinkqubo zamanzi kunye namasu afanayo asetyenziswa.
- Gymnastics. Ukuphucula ukuhamba kwamalungu kunye nezihlunu, ukubuyisela imisebenzi yabo, iisethi zokuzivocavoca ezikhethiweyo zicetyiswa.