Ingcamango yesonka esenziwe ngekhaya ayithelekisani nento oyithengayo kwivenkile. Okokuqala, kuphekwe kwaye kuxoxwe ngezandla zakho, kwaye uhlala uyazi into efakwa kwintlama. Namhlanje siza kukuxelela indlela yokubhaka isonka esinomsoco kunye nesithambathiso esilungileyo kwi-multivark kwaye uza kukwazi ukuqonda le ngcamango ngokwakho usebenzisa umsizi wakho wekhitshini.
Isonka se-rye esheshayo kwi-multivark kwi-kefir ngaphandle kwemvubelo
Izithako:
- Umgubo wengqolowa uhlanjwe - 245 g;
- umgubo weegayi - 85 g;
- Iingqungquthela ze-Herculean - 55 g;
- i-kefir kunye nomxholo weoli u-3,2% - 240 ml;
- I-baking soda - 2 iisupuni;
- iviniga okanye ijusi ye-lemon - 15 ml;
- ishukela lesanti - 25 g;
- ibhotela - 65 g;
- ityuwa, i-1 ithispoon enkulu;
- izambatho ezincinane (ukuba zifunwa) - 1 ubugcisa obungaphelelanga. isipuni.
Ukulungiselela
Ukuxutywa kwebhokisi le-cream ekwenza i-kefir, yongeza i-juice ye-lemon okanye iviniga ebhaka i-soda kwaye iqhube kakuhle. Kwinqanawa eyahlukileyo sidibanisa ukolweni wengqolowa kunye nomgubo we-rye, faka ii-oat flakes uze uzixube. Yenza umxube owomileyo kwi-massage ye-kefir kwaye uvelise umquba ococekileyo kunye ne-elastic sogh.
I-Multicast igaya ibhotela, ngokufakela i-breadcrumbs kunye neentlanzi ezincinane kwaye ufake kuyo intlama elungiselelwe. Misa ifowuni yomsebenzi "Ukubhaka" kwaye usethe ixesha eliyimitha engamashumi amathathu. Emva kwesibonakaliso, vula isonka ngoncedo lwekitshini lekhitshi okanye isitya se-steaming ngaphesheya kwaye uphinda inkqubo yangaphambili ngexesha elifanayo.
Xa silungele sivumela isonka sibe phantsi kwetawula malunga nemizuzu engamashumi amathathu kwaye sinokuzama.
Kukupheka njani isonka esimhlophe kwi-multivariate?
Izithako:
- umgubo oguzwa ngqolowa - 560 g;
- ubisi okanye amanzi ahlambulukileyo 330 ml;
- imvubelo eyomileyo - 2 tsp;
- ioli ngaphandle kwemifuno ye-flavour - 35 ml;
- ishukela lesanti - 20 g;
- ityuwa enkulu yokupheka - 10 g.
Ukulungiselela
Into yokuqala esiyenzayo ivula imvubelo eyomileyo. Ukwenza oku, ukufudumala ukuya kwi-45 degrees yamanzi ahlambulukileyo okanye ubisi olupheleleyo, uphula iswekile kunye netyuwa kuwo kwaye udibanise imvubelo eyomileyo. Sisusa isitya kwindawo yokushisa malunga nemizuzu engamashumi amathathu.
Emva kokuphelelwa kwexesha, songeza kwimpuphu yomxube wegruni, ukolweni wengqolowa, imifuno ngaphandle kwesambatho, kwaye udibanise inhlama kakuhle imizuzu elishumi elinesihlanu, ukuba kuyimfuneko, ukuthulula umgubo ongaphezulu.
Ngenxa yoko, ukutyikitya kovavanyo akufanele kulungele ukuba kulungele, kodwa qiniseka ukuba uhlale ulula. Okokuqala siyifake kwisitya, kwaye emva kwetafile, sibuyisela inhlama kwisitya, siwugubungele ifilimu kunye nethawula, kwaye ushiye ihora ezili-ezintathu ukubonisa ubungqina nokuguga. Emva koko, siyawugcoba kwaye siyifake kwi-oiled capacity of multi-device. Siphinde sibuye sivavanye kwakhona ukuba sivuke sele sisekuhlaleni kwimizuzu embalwa, emva koko sibeka ifowuni kwimodi "yokubhaka" size sibhakale isonka malunga nemizuzu engama-50. Yenza loo mveliso ngobumnene nge-grate phezu komnye umgqomo uze uyivumele umdaka kwenye imizuzu elishumi ukuya kwishumi elinesibini kwindlela efanayo.
Ukulungiselela isonka saseNtaliyane esiqhekezayo kwi-multivariate
Izithako:
- Umgubo wengqolowa uhlanjwe - 420-440 g;
- amanzi ahlambulukileyo - 210 ml;
- imvubelo eyomile - 2 tsp.
- ishukela lesanti - 25 g;
- ioli yomnquma - 55 ml;
- ityuwa, i-1 ithispoon enkulu;
- umxube wezityalo ezinomsoco zaseNtaliyane - i-pinch e-1;
- utamatisi omisiweyo oshanga ilanga kunye nemifuno yemifuno - ukunambitha.
Ukulungiselela
Kwimfudumala, ihlambulukileyo yamanzi sisenza imvubelo eyomileyo, siyichithe kunye kunye noshukela kunye netyuwa kwaye sibeka imizuzu engamashumi amathathu kwishushu. Emva koko, uthele kwioli yeoli, wongeza umgubo ococekileyo uze uguqe inhlama engekho. Siyifake kwisixhobo esifanelekileyo kwaye siyifake malunga neyure nesiqingatha kwimfudumalo nokuthuthuzela.
Emva koko, sixoqa size siwuqhube inhlama kwisitya, size solule izandla zeoli zomnqophiso kwi-cake ephawulwe ngamaphimitha amahlanu ukuya kwezixhenxe. Sifaka umgangatho wayo ngeoli ecocekileyo kwiitamatisi ezomisiweyo zelanga, ixesha leemifuno ezomileyo, zibeke iitato ezomileyo zemihlaba kunye nemifuno ye-olives kwaye uphendule umgca. Ukusuka kuso sakha i-cochlea, esiyifaka kwi-multicastry eoliyile kwaye ivumeleke ukuba ihlukaniswe imizuzu engamashumi amathathu, iphendule imizuzu yesihlanu "Indlela yokucoca". Ngoku ulungelelanisa ifowuni kwimodi ye "Baking" kwaye ubhake isonka saseNtaliyane esityebileyo kwiiseti ezimbini: imizuzu engamashumi amathathu kwicala elinye kunye neshumi elinesihlanu kwelinye, ukuguqula ngokufanelekileyo i-grate.