Iimeko eziqhelekileyo, ezifunyanwe phakathi kwabantu abancinci nabavuthiweyo, ukuvuvukala kokubambisana kwezinzwane ezinkulu. Ukugxotha ukutyelela ugqirha kule meko akuyimfuneko, ukwenzela ukuba ugweme iingxaki ezinzulu, nokuba kunye neempawu zokuqala kufuneka ziqale ukunyanga i-pathology.
Iimpawu zokuvuvukala kwamalungu ezinzwane
Imiqondiso yesifo sosuleleko ilandelayo:
- intlungu ebuhlungu ngokubambisana ngexesha lokuhamba;
- kuncipha kokuhamba komnwe;
- ukubonakala kokuvuvukala nokubomvu kwindawo yokuvuvukala;
- ukunyuka kwamaqondo okunyuka okanye kwindawo ekhoyo.
Izizathu zokuvuvukala kokubambisana kwezinzwane ezinkulu:
- ukulimala;
- i-supercooling;
- bembethe izicathulo eziqinileyo nezingenasiphelo;
- Izifo ezidibeneyo ezidityanisiweyo (arthrosis, i-arthritis, i-gout);
- iinkqubo ezithathelwanayo emzimbeni (njengengxaki ngenxa yemfuluva, izifo eziphefumulayo, njl njl) njl njl.
Unyango lwe-inflammation of the joints of the toes
Kwiimeko ezininzi, ngokuvuvukala kokubambisana kwezandla ezinkulu, uviwo lwangaphandle, i-radiografi, kwaye ngamanye amaxesha ukudibanisa okudibeneyo kuyimfuneko yokuxilongwa.
Namhlanje, kukho inani elikhulu lamachiza ekuvukeleni ngokubambisana. Kwiimeko ezininzi, unyango lweziyobisi ludluliselwe ekusebenziseni iziyobisi ezingezange-inflammatory zendawo ezingezange-steroidal ngendlela yamafutha, ama-gel, ama-creams (iDiclofenac, Indomethacin, njl.). Ezi zi yobisi, azibandakanyi nje ekususeni ukuvuvukala, kodwa nokunciphisa intlungu. Kwiimeko ezinzima kakhulu, ukulawulwa komlomo kweziyobisi ezichasayo okanye umjovo wolawulo lwazo lubekwe. Kwakhona amalungiselelo e-hormone angachazwa.
Xa kukho umonakalo we-cartilage, ukusetyenziswa kwe- chondroprotectors (iTeraflex, Chondrovite, Chondroitin, njl. Njl) kukhuthazwa, okubangela ukuba kuphuluke ngenxa yezinto ezixubileyo ezikuzo. Ukuba ukuphuhliswa kokuvuvukala kunxulumene neenkqubo ezithathelwanayo, kukho unyango lweyeza-antibiotics. Ekupheleni kwesigaba esibucayi, iindlela ze-physiotherapy zisiwe:
- ukufudumeza;
- ngonyango;
- balneotherapy, njl
Kwakhona kudlalwa ngokumisa umzimba kunye ne-gymnastics yokwelapha, kwaye emva koko kuyacetyiswa ukuba ugqoke izicathulo ezizodwa zomzimba.
Kwimeko yexinzelelo olunzulu lwamalungu, uncedo lokungenelela lwenziwa, kuquka ukutshintshwa kokubambisana kunye neprothesis. Kufuneka kuthathelwe ingqalelo ukuba ixesha lokuvuselela emva kokusebenza ixesha elide, kwaye ukuba kwenzeka ukubuyela kwixesha elizayo akupheli.