Ukulahleka kokuqhelaniswa kwendawo kunye nokuxakeka kwezinto ezinqabileyo kungeyona nto i-syndrome ezizimeleyo, zihlala zibonakalisa ezinye izifo. Ngoko ke, ukuqala unyango kubalulekile ukufumanisa into ebangela ukuba le mqathango. Emva kokuseka izizathu, kulula ukukususa utywala - unyango luquka indlela edibeneyo yokudibanisa amayeza, i-physiotherapy kunye neendlela zobugcisa.
Unyango lwezondlo kwi-osteochondrosis yomlomo
Okokuqala, kubalulekile ukunyanga izifo eziphambili, ngenxa yokuba utywaba kule meko luyimpawu nje ye- osteochondrosis . Ukunciphisa ukuphindwa kwamathambo kungenziwa ngokuphucula ukuhambisa umgudu, ukujikeleza kwegazi kunye neenkqubo zokuxilongwa kwendawo yokuphambana. Ngenxa yoko, ezi ziyobisi zilandelayo zisetyenziswa:
- anti-inflammatory analgesic (nonsteroidal) - Analgin, Ibuprofen, Movalis, Diclofenac;
- kuthetha ukuphumla izihlunu - Sirdalut, Baclofen;
- I-Chondroitin chondroprotectors.
Amanyathelo ayimfuneko ekwenzeni ukuhlaselwa ngokukrakra kwesidlova kwi-osteochondrosis yomkhuhlane wesibeletho:
- Gxininisa umbono wakho kwisifundo esithile.
- Hlala kwindawo enzima okanye ulala phantsi.
- Ukuphefumla ngokucothayo kwaye ngokukhawuleza.
- Qinisekisa ukufikelela okwaneleyo komoya.
- Phuza 7-10 amaconsi e-atropine sulfate.
Unyango lwe-benign paroxysmal positional dizziness
Esi sizathu seempawu ezingathandekiyo sisacatshungulwa, kwaye izinto ezibangelwa ukuxakeka kwesisu kunye neengxaki ze-vestibular zikhona. Ngoko ke, unyango, ikakhulukazi oluphawulekayo - ukuthatha izidalwa ezidakisayo, iziyobisi ngenxa yokuncatshiswa kwamanzi kunye ne-antihistamines.
Eyona nto, ukufumana impumulelo kuphunyezwa ngokuguqula indlela yokuphila:
- Yeka ukusela utywala, ikhofi kunye nokutshaya.
- Phuza inani elaneleyo lokusetyenziswa kwamanzi.
- Nciphisa ukuhlala kwakho kwivili.
- Qaphela imithetho yokutya okunempilo.
- Ukufunda ubuchule bokuphumula.
- Yenza imisebenzi ekhethekileyo imihla ngemihla.
- Njalo kusihlwa, thabatha ixesha lokuhamba emoyeni omtsha ngebhayisikili okanye ngeenyawo.
- Jonga ixabiso lexinzelelo legazi.
- Unelungelo lokuphumla, ngakumbi kubalulekile ukulala ebusuku.
Unyango lwezondlo emva kwesifo kunye nezinye izifo zengqondo
Ukugqitywa kwezibonakaliso zekliniki ngokuchithwa kanzima kokujikeleza kwegazi kwimizimba yengqondo kubandakanywe kwiinkqubo zokuvuselela.
Ukongeza kwindlela yokwenza imithi, eyenziwa yodwa kwisigulane ngasinye, indima ebalulekileyo idlalwe yi-gymnastics yezokwelapha:
- oculomotor;
- inkqubo yokulinganisela;
- ulungiso;
- ukuhamba kwentloko;
- ukuqhuba xa uqhuba.
Inkqubo eqhubekayo kunye neyobuchule yokubuyisela imisebenzi ye-vestibular devices is usetyenziso lweempahla ezikhethekileyo zokulayisha.
Unyango lwezizathu zokungcola kunye nezilwanyana zomntu
Iyeza elithile linikeza iincwadi zokupheka ezinokusebenza ngokukhawuleza kwaye zisebenziseka kakhulu, ukuxhoma ukuqala kwesidlova.
Balm:
- Hlanganisa i-30 ml ye-fir yemvelo, i-100 ml ye-camphor (10%) kunye ne-10 ml ye-ether ye-junipere ioli.
- Shake isisombululo imizuzu emi-2.
- Gubungela inani elincinane lomxube kwimimandla yendawo yokuhlala kuyo i-lymph nodes entloko.
Cure Herbal:
- Hlanganisa ipofu ye-1 yeentyatyambo ze-vyzolistnoy tagolga , i-hawthorn, i-motherwort yengca, iinqumpi ezinqotshiwe.
- Umthamo wonke wezinto eziluhlaza ezifunyenweyo kufuneka zizaliswe ngetitha lamanzi abilayo.
- Ikhefu ukunika iiyure ezingama-24.
- Phuza isisombululo kathathu ngosuku nge 125 ml imizuzu engama-30 phambi kwesidlo ngasinye.
- I-course ye-3-months ye -rapy.