I-Watermelon yokutya iintsuku ezi-3

Ekupheleni kukaAgasti, lixesha leemakhabethe. Kwiberry enkulu kunazo zinto ezinomdla ezinobangela wokulahleka kwesisindo . Ukongezelela, kunesiphumo somoya kunye nokunceda ukuhlambulula umzimba we-fluid excess, kunye ne-toxins. Kukho iindlela ezininzi zokulahlekelwa isisindo kwi-watermelon, sincoma ukuba sihlale sisisigqeba sikhephe, ngokutsho kootywala.

Kunconywa ukuba wenze uvavanyo oluncinci kusengaphambili ukuze uqonde ukuba ngaba ukutya okunjalo kukufanelekile okanye akunjalo. Ngaliphi na imini ukuyeka ukutya ukutya okuqhelekileyo kwaye udle malunga ne-2 kg ye-ikhamonti kunye ne-200 g yesonka se-rye. Ukuba uziva ngokuhlwa, ngoko unako ukuqhubeka ulahlekelwa isisindo.

Iintlobo kunye neqhayiya lokutya kwe-watermelon

Ukusebenzisa le ndlela yokulahlekelwa isisindo kunconywa ngaphambi komcimbi osisigxina, xa kufuneka ulahleke ngokukhawuleza iikhilogram ezimbalwa. Ngenxa yokuba xa ubuyela kwisidlo esiqhelekileyo, ubunzima bunokuphucula ngokukhawuleza. Izondlo zikholelwa ukuba ukutya kweentsuku ezintathu kukukhuselekileyo kumzimba. Ukongezelela, ukudibanisa okubalulekileyo kukuhlambulula umzimba weetekisi. I-Watermelon yokutya iintsuku ezi-3 ikhuthaza ukuhlaziywa kwegazi, ukucoca i-bile ducts, kwaye iyakuthintela nomsebenzi wenkqubo yesifo.

Kukho oku kutya kunye nemigodi, umzekelo, imenyu encinane kakhulu, kodwa ukuba ufuna ukunciphisa umzimba, unako kwaye uhlupheke. Awukwazi ukusebenzisa le ndlela kubantu abanesifo sikashukela, ngamatye eentso kunye nama-ureters aqhotyoshelwe.

Uhlala njani kwi-watermelon yokutya?

Ukusebenzisa le ndlela yokutya kulula, kuba ukutya kukubandakanya ieriteji ezivuthiweyo. Ukuba unesifo esinzima, ungadla isonka esincinci sesonka sesonka. Kwi-watermelon yokutya iintsuku ezi-3 kukho imingcipheko isixa samajikijolo esetshenzisiweyo kwaye yonke into ixhomekeke kwixabiso eliza kubonisa. Ukubala kulula, ngoko yonke i-10 kg yesisindo sayo, i-1 kg yevengeni iyimfuneko. Umzekelo, ukuba ubunzima bakho bungama-84 kg, ngoko ungadla ubuncinane ngaphezu kwe-8 kg ye-pulp yamanzi nsuku zonke.

Ngoku malunga neyona nto inomdla kakhulu, siya kuqonda, zingaphi iikhilogram ongayinciphisa isisindo kwisitya se-watermelon. Abantu abasesetyenzisile le ndlela yokulahlekelwa ubunzima, kunye nabafilosofi bathi ngemihla e-3 nje kuphela unokulahlekelwa ngama-pounds angaphezu kwama-3, kodwa khumbula ukuba yonke into ixhomekeke kubukhulu bokuqala bomntu.

Ukuba ubunzima abuzange bubuye ngokukhawuleza, kuyacetyiswa ukuba ushiye ukutya ngokuthe ngcembe, kwaye kuyafuneka ukuba ukondle kakuhle ukutya kwakho kwaye ukhethe ukukhetha okulungileyo.