Ukuze ulungiselele izitya ezidliwayo kunye nezondlo zokutya, ufanele ukwazi iiresiphi zokutya okufanelekileyo . Ubungakanani bemikhiqizo enobuninzi kakhulu kwaye kubakho kunokwenzeka ukulungiselela izitya ezininzi.
Ukupheka kwezitya zokutya okufanelekileyo
Omelette
Esi sisisombululo esilungileyo sesidlo sakusihlwa esiphundu kunye nesentliziyweni. Ingalungiswa ngokuzaliswa okuhlukileyo, le recipe isebenzisa i-mushroom variant.
Izithako:
- amaqanda - amaqhekeza amathathu;
- ubisi - 3 tbsp. iipuni;
- ioli yomnquma - 1.5 tbsp. iipuni;
- ii-mushroom - iziqwenga ezi-3;
- ukhilimu - 2 tbsp. iipuni;
- ityuwa, pepper.
Ukulungiselela
Kwisitya, qhekeza amaqanda uze ungeze ityuwa, iipilisi kunye nobisi kubo, uze uwabethe uze udibene. I-pan yokutshiza kufuneka ioli kunye nokubeka emlilweni oqinileyo, ngokukhawuleza xa ioli igqityiweyo, uthele amaqanda apho kwaye udibanise ngemfoloko. Ukupheka i-omelet kude kube yinto eyenziwe ngezantsi. Ngeli xesha, lungiselela ukuzaliswa: ama-mushroom kufuneka anqunywe zibe ngamaqhekeza amancinci kunye gazinga kwioli yeoli kuze kube yinto enqabileyo. Bese ukongeza ukhilimu, ityuwa kunye nepepper kubo. Ukulungele i-omelette kufuneka kutshintshelwe kwisitya kwaye ubeke isiqingatha sokugxila kwisiqingatha esinye, uze udibanise enye. Ngenxa yoko, uya kufumana i-semicircle, ngaphakathi apho kuya kuba nokuzaliswa. Jongisa isitya kunye nemifuno okanye ushizi.
Ukupheka okumnandi kwidayisi yokutya okunomsoco
Apple sorbet
Izithako:
- ii-apula - iingcezu ezi-3;
- lemon - iziqhekeza ezi-3;
- amanzi - 200 ml;
- i-fructose - 150 g;
- vanilla.
Ukulungiselela
Iifiles kufuneka zihlambuluke kwaye zihlulwe ngokukhawuleza. Ebhodweni, uthele isigxina samanzi okuphekiweyo uze udibanise ijusi ye-1 lemon kuyo. Emva koko faka i-fructose, iipulo kwaye upheke ngaphezu kobushushu obuphakathi kwemizuzu eyi-15. Emva koko, ii-apula kufuneka zitshiswe kunye nomxube kuze kube yimpuma kwaye ifakwe efrijini nge-3 h. Kwipuphu elincinane, xuba i-juice ye-2 lemons, i-vanilla, onke amanzi kwaye uzisa emathunzini ngaphezu kobushushu obuphakathi. Emva kokuba umxube obangelwayo ucolile, udibanise ne-apple sauce, usasaze kwi-molds uze uwafake kwifriji.
Ukupheka okulula kwondlo olufanelekileyo
Shchi kwiklabishi emhlophe e-Uralsk
Izithako:
- iklabishi - 500 g;
- iparele ye-pearl - 80 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- amanzi - 1.5 ilitha;
- ityuwa.
Ukulungiselela
I-pearl ibhalley kufuneka ihlanjwe kwaye iphekwe imizuzu engama-20. Emlilweni ubeke amanzi, kwaye xa ubilisa, yongeza i-porridge ephekwe. Emva kwemizuzu eyi-10, yongeza iklabishi, uthathe iibhubhu ezincinci, upheke enye imizuzu eyi-15. Iinqwelo ze-Milled kufuneka zityutywe kwioli yeoli, yongeza kweso isobho kwaye upheke enye imizuzu eyi-10.
Iiresiphi ezi ngasentla ziya kunceda ukwenza ukutya okulungileyo ngeveki, kwaye emva koko unokongeza ukutya kwakho ukudibanisa ukutya.