I-Toxicosis iyimpendulo yomzimba ekuhlanganiseni amazinga aphezulu amahomoni anoxanduva lokulondolozwa nokuphuhliswa kokukhulelwa. Ngelishwa, kwinqanaba lokuqala lokukhulelwa, phantse onke amabhinqa ahlangana naye. Ngoko ke, nayiphi na isisombululo se-toxemia esinokukunceda ukuphelisa ukuvakalelwa okungathandekiyo kuya kuba nomdla kumama ozayo.
Izigulane ze-toxicosis ekukhulelwe
Ngoko, ufuna ukufunda indlela yokunciphisa i-toxemia ngexesha lokukhulelwa. Oku kunokwenziwa kuphela ngeendlela ezikhuselekileyo nezincinci, unyango lweziyobisi lwe-toxicosis lugqirha lugqirha obeka amayeza angqongqo kuphela kwiimeko ezinqabileyo xa i-toxicosis isongela impilo kamama kunye nophuhliso lomntwana. Ukuba iimvakalelo zilingana ngokwaneleyo, ngoko ungasebenzisa izilwanyana zabantu.
Ginger nge toxicosis
I-ginger ehluthiweyo entsha ingongezwa kwii teas kunye neziphuzo zokunciphisa ukubonakaliswa kwe-toxicosis kwaye ulahlekelwe isicupunu.
I-tea esuka kwi-toxicosis
I-tea, ingakumbi eluhlaza, kufuneka ixilwe ngexesha eliphakathi kokutya kwixabiso elincinci. Isusa kwakhona iimpawu ezingathandekiyo.
I-lemon evela kwi-toxicosis
Ukuze uququzelele ukukhangela isicupho, usenokubeka isahlulo semononi esitsha phantsi kolwimi lwakho. Oku kuya kuhlangabezana nokuhlaselwa.
Iitrob ze-toxicosis
Phakathi kweemithi ezintle ezibhekiselele kwi-toxicosis, i-mint kunye ne-lemon balm, zinomphumela wokuthoba esiswini kwaye ziyanciphisa isantya esichukumisayo.
Namhlanje, unyango lwe-toxicosis kunye nemiphumo yabantu linika iziphumo ezilungileyo, kodwa ngokungaqhelekanga livumela ukuba kupheliswe ngokupheleleyo. Ukongezelela, kuyimfuneko ukubeka iliso ukutya, kunokutya okulula kunye nokuncedisayo. Kwiimeko ezininzi, i-toxicosis ihamba ngeeveki ezingama-3-4, xa i-trimester yesibili yokukhulelwa ifika.