Enye yezifo eziqhelekileyo oogqirha bethu abazenzayo ngexesha lokukhulelwa, ukunikezelwa kweminye impawu ezibonakaliswayo, yile ithoni yesisu. Xa uvile ilizwi elifanayo ukusuka kwidokotela wakho, kwaye nangakumbi ukothuswa kwiingcamango zakhe, mhlawumbi uzakukhawuleza ukufumana ulwazi malunga nomfutho wegazi ophezulu wesibindi, iimpawu kunye neendlela zokonyango.
Iimbangela zokubonakala kombele
Isibeleko sisilungu esinomlenze we-muscular. Kwaye izihlunu, njengoko uyazi, zinokukhululeka kunye kunye nesimo sokuxhatshazwa. Ngokuqala kokukhulelwa, umzimba wesibini ufumana uxinzelelo, kwaye umama ozayo akayi kubonwa ngokuthula. Konke oku kuchaphazela imeko yentsholongwane, izihlunu ezithintekayo ngokungenazo, oko kubangela ukwanda kwetoni.
Isizathu esiyinhloko sethoni yesisu sisoloko kungabikho kweprogesterone - ihommoni ethatha inxaxheba ebalulekileyo ekuphuhlisweni komntwana. Ithenda ephezulu ye-uterine ingabangela ukungaqhelekanga kwi-thyroid gland kunye ne-Rh rhesus impi.
Ukuba sicinga ngezinto zangaphandle njengezizathu, ngoko kuyafaneleka ukuphawula ukuba ukukhulelwa ngokweqile, ukuphazamiseka kwamakhemikhali okonakalisayo, uxinzelelo kunye nokuphazamiseka kwemiba kunqatshelwe kumfazi okhulelweyo. Ukongezelela, ithoni yentsholongwane inokuba yindlela yokusabela ngayo kwisondo okanye isifo se-virus.
Imiqondiso yethoni yesisu ngexesha lokukhulelwa
Ugqirha wakho unyanzelekile ukuba akuxelele ngeemvakalelo ezenzeka ngezwi eliphezulu lesisu. Ukuba awukhumbuli, phulaphula okanye ungathandabuzeki, nakhu iziganeko eziphambili ekufuneka uzenze ngokukhawuleza ukufuna uncedo lwezonyango:
- buhlungu obukhulu;
- izidalwa ezinqabileyo ezifana nokuya esikhathini;
- uxinzelelo kunye nobunzima kwisibeletho;
- ubunzima besisu;
- ukhetho.
Kubalulekile ukuba uqaphele ukuba iintlungu ezisezantsi zingasayi kuba uphawu lwexinzelelo lomkhuhlane ngexesha lokukhulelwa, ngenxa yokuba umzimba wakho uphinde wakhiwe, ulungiselela ukuhlala ngokukhululekile kunye nomntwana ixesha elide.
Ingozi ye tonus yesisu
Ithenda ye-uterus ephakamileyo xa unyango olungalindelekanga okanye olungabikho luyisongelo ngokukhupha isisu - ukukhulelwa kwesisu. Ngoko ke, ukuxilongwa kuyingozi kakhulu kwiinyanga zokuqala zokukhulelwa. Umama ozayo ngeli xesha kufuneka azalise uxolo lwengqondo kunye nokunyamekelwa koogqirha.
Iingcali eziqeqeshekileyo ziya kukuxelela indlela yokumisela nokuziva ithoni yesisu. Ukwenza oku, ulale, ubeke esinye isisu kwisisu, kunye nomnye kwinqeni. Ukuba ukuvakalelwa kwakho kuyafana - kuthetha ukuba i-uterus yindawo eqhelekileyo.
Ngokukodwa inani lezikhalazo malunga nelizwi le-uterus liveki le-30 lokukhulelwa. Inyani kukuba ngethuba eli xesha, okubizwa ngokuba yi-Brexton-Hicks contractions ingenzeka, iimvakalelo apho umntu angadideka khona ngeempawu ze-uterus. Ukunciphisa okunjalo akukona kubungozi xa bengapheli ngaphezu kweminithi kwaye badlula xa ulala. Ngaphandle koko
Ukuba zonke iimpawu zentsimbi ye-uterine uziva kwiiveki ezingama-38, kuthetha ukuba umzimba wakho ulungiselela ukuzala. Ukwesaba kule meko akusekho mfuneko, kwanele nje ukuphumla, ucinge ngezinto ezintle, umzekelo, malunga nosana oluzayo.
Ngaloo nto, yiyiphi intlungu ephakanyiswayo kwisibeleko kunye nendlela yokuqonda kwi-tonus evamile ebalulekileyo umzimba xa ukhulelwe, mhlawumbi, umfazi wesibini uyazi. Musa ukuphelelwa lithemba ukuba uphakathi kwabo, kuba ukuxilongwa - akuqhelekanga, kwaye ngokuqinisekileyo akuyiyo i-pathology. Kodwa khumbula ukuba ithoni eyongeziweyo yentsholongwane yinkinga efuna indlela enzulu kunye nokwelashwa ngexesha elifanelekileyo, ngaphandle koko unobungozi ngaphandle kwempilo, kodwa ubomi bomntwana wakho.