U-Alina Kabaeva ungumdlali oqhelekileyo waseRashiya, ogqibeleni waba ngubupolitika. Ubomi bentombazana bubukelwa inani elikhulu labantu, ngoko ke ungaboni ukuba utshintsho ekubonakaleni kwawo akunakwenzeka. Kuhlala kuphela ukufunda iimfihlelo ezamnceda uAlina ukuba asuse ubunzima obunzima .
Ucebile kangakanani uAlina Kabaeva uye wanda?
Abantu abaninzi banokuqiniseka ukuba abantu abadlala imidlalo abazi ukuba ziphi iipounds ezingaphezulu, kodwa empeleni akunjalo. Ama-gymnasts kufuneka ahlale esweni isisindo sakhe kwaye asebenzise ukutya okunzulu. I-Kabaeva yalahlekelwa ubunzima obuninzi ngenxa yokutya kwayo, eyayisekelwe kwimigaqo yesondlo esifanelekileyo. U-Alina uqinisekisa ukuba akayidli ebusuku kwaye akazi into enomnandi, e-fat and high-calorie. Ungumlandeli wokutya okunokulinganisela.
U-Alina Kabaeva uye wanda kakhulu, edale indlela yakhe. Le ntombazana ithi i-power system ayifanele iholele ekulahlekelweni kwesisindo esiphuthumayo. Ukuba i-gymnast idinga ukukhawuleza ilahle iipounds ezimbalwa, ngoko isebenzisa ukutya okulungiselelwe iintsuku ezine. Ngeli xesha, ungadla kuphela ama-saladi kwimifuno entsha kunye neziqhamo ezingenasiphunga .