Izifo zeCeliac

Isifo seCeliac sisifo esingapheliyo esiqhubekayo ngaphandle kokutya okukhethekileyo. Yimeko ukunganyamezeli kwiprotheni-gluten yebhali, i-rye kunye nengqolowa-gliadin.

Isifo esinjalo sibonakaliswa ziziintlungu zesisu, i-flatulence, iingxaki zokugaya inyama, i-diarrhea rhoqo, izitopu, i-hypovitaminosis kunye ne-protein-energy deficiency. Ngokuqhelekileyo eso sifo senzeka kwifom ye-low-symptom efihlakeleyo, eyona yinkimbinkimbi yokwelashwa kwayo ngexesha elifanelekileyo. Xa unyango lwesifo se-celiac, ukutya kubalulekile ukwenzela ukuba imeko yomzimba ingahlahlo.

Ukutya kwisifo seliliac kubantwana

Ukuba uqaphela ukuba umntwana akaxhomeki nokutya okuqukethe gluten , sincoma ukuba ulandele le mithetho elandelayo:

  1. Qhubeka nokuncelisa ilanga ixesha elide kunokwenzeka.
  2. Qalisa ukutya okuncedisayo kunye ne-mono-component ye-corn-free-grain cereals.
  3. Qinisekisa ukugcina idayari yokutya okudibeneyo kwaye uqaphele ukusabela kwengane kunye nemeko yomzimba wakhe.
  4. Ngaphambi kokuthenga ukutya kwezingane, funda ukubunjwa.

Ukutya kwisifo esiqhekeza abantu abadala

Eyona nto ingcono kunokuba isigulane esinesi sifo sinokutshintshela kwisidlo esingunaphakade ngaphandle kokutya okungavumelekanga-oku kuya kunceda ekuphuculeni imeko yomzimba kuphela, kodwa kwakhona ukubuyisela izitho ezonakalisiweyo. Ukuphucula ngokutya okukhethiweyo ngokufanelekileyo kuvela malunga neenyanga ezintathu. Ukutya kwesi sifo se-celiac kubandakanya ukungabikho kokutya kokutya konke okubandakanya ibhalley, rye kunye nengqolowa: i-pasta kunye nemveliso yefriji, isonka, okusanhlamvu kunye nabanye abaqule umgubo kwiivenkile eziluhlu.

Ukunyamezela kakuhle kule mveliso yesifo kwilayisi, ingqolowa , i-buckwheat kunye ne-soy. Ukutya kukupheka okanye kuphephe. Awunakudla ukutya okutshisayo nokubandayo.