Amacwecwe okuphucula umzimba

Ukuba umntu unesifo esiphathelene nezifo ezithathelwanayo ngokuphindaphindiweyo kumaxesha angama-6-8 ngonyaka, umntu unokucinga ukuba i-immune system ayisebenzi kakuhle. Kwiimeko ezininzi, ukulungisa imeko, kwanele ukusebenzisa iindlela eziqhelekileyo zempembelelo - ukulungiswa kwendlela yokuphila, ukutya, ukutya kwamavithamini kunye nezimbiwa zamaminerali. Kodwa ngamanye amaxesha ingxaki ibaluleke kakhulu, idinga ukusetyenziswa kwamachiza.

Kukho iipilisi ezahlukileyo ukuphucula umthambo-mzimba, ngokusekelwe kwimimiselo yendalo kunye neyakheko. Kukho nawuphi na, ukusetyenziswa kwabo kufuneka kuvunyelwane nogqirha.

Ziziphi iipilisi zokuphucula umkhuhlane kubantu abadala?

Ulwahlulo lwamanje lwamachiza okubhekiselwe kulo lulandelayo lulandelayo:

Indlela yokusela amacwecwe ukuba kuphuculwe ukukhusela kwimeko nganye kufuneka igqitywe ngutitshala, emva kokufunda iziphumo zolu vavanyo lwegazi lwebhubhoratri kwiimeko zokuzivikela. Xa kunobungozi obuthakathaka bomsebenzi wenkqubo yokukhusela yokufumana imvelo yabakhuthazi bemvelo abasebenza ngokukhawuleza ngokwaneleyo. Ukuba kukho i-immune pathologies ebonakalayo kunye nokubonakala kweempawu ezicacileyo, ukulungiswa koxinzelelo olukhuselekileyo kuyadingeka, ukubonisa ukusetyenziswa kwezidakamizwa ezisemthethweni.

Uludwe lweepilisi ezisebenzayo zokuphucula umzimba

Phakathi kwezidakamizwa ezisekelwe kwiimveliso zendalo kunye ne-biogenic, ezi nxilisayo ziyanconywa:

Izigulane ze-bacterium immunostimulants:

Amachiza anama-nucleic acids:

Interferons:

Iiproptides ezingabonakaliyo kunye namalungiselelo we-thymus gland, thymus:

Iimpawu ezingabonakaliyo kunye nezishukumisayo ezixubileyo zesistim somzimba: