Pizza yondlo

Okwangoku, i-pizza yenye yezona zidlo ezithandwa kakhulu kwihlabathi. Lungisa i-pizza uze udle iziqwenga ezimbalwa ozifunayo, kubandakanywa, kunye nokuhlonipha iintlobo zezidlo.

Ukupheka i-pizza yokutya?

Kwinguqu ye-classical, i-pizza iyisikhefu evulekile egcwele izithako ezahlukeneyo. Ukuzaliswa kungabandakanya zombini izithako ezixhamlayo (utamatisi, ushizi, iolives, imifuno entsholongwane, ukutya kwezilwanyana zasemanzini), kwaye akunakuncedo kakhulu (ushushu utamatisi utamatisi, inyama yemveliso yokutshaya, njl.).

Ukuze silungise i-pizza yokutya, siza kusebenzisa kuphela imveliso enempilo: ufulawa ophezulu, iintlobo zeentshizi ezingokwemvelo ngaphandle kwemifuno enomsoco kunye nezixhobo ezingathandabuzekiyo (kwaye kungabizwa ngokuba yizinto ezibizwa ngokuba yi-cheese), kwaye ke, kuya kufuneka wenze ngaphandle kokutya okutshaya. Ingqungquthela ye-pizza kwi-classical version yenziwa ngesiseko somgubo ngqolowa yemimandla eqinile kunye nokongezwa kwento yokuqala, ioli yeoli, amanzi kunye netyuwa. Ukulungiselela inhlama yokutya kwisiseko se-pizza, sibheka umgubo kunye nokubhaliswa kwe-wheaten epheleleyo kwintsimi okanye i-gram egcweleyo. Njengokuqala, kungcono ukusebenzisa imvubelo epholileyo, kunokuba yome.

I-Recipe yokutya i-pizza

Izithako:

yokuzaliswa:

Ukulungiselela

Ungayilungisa intlama yokutya i-pizza ukusuka kumxube womgubo kunye ne-bran (engongezi ngaphezu kwe-20%).

Isidlo sichithwa ngamanzi. Siwuthululela umgubo kwisitya kwaye wenze i-groove. Dlulela kwioli kwaye wongeza ityuwa. Kongeza kancane isisombululo semvubelo uze uxoke inhlama ngezandla ezioli. Thina sixoke ngokucophelela, kodwa kungekude kakhulu, gxuma kwi-coma uze "uphumle" imizuzu engama-30-40 kwindawo efudumeleyo.

Siyifumla kwintlama engekho i-cake edibeneyo (tortillas) kwaye uyifake kwi-tray yokubhaka egcotyiweyo okanye ilitye elikhethekileyo lokupaka i-pizza. Gcoba nganye ikhekhe nge-tomato unamathele, ufefe i-cheese encinci kwaye usasaze i-coated sliced: i-pepper e-sweet pepper, i-zucchini, inyama yenkukhu ephekiweyo, imiqolo yeminquma, iinqununu zetamatato. Siphinde sifefe ngeeshizi esisikiweyo kwaye sihombise ngemifino. Siyibhaka i-pizza kwipuvini eshushu ngaphambi kwexesha elifutshane: imizuzu eyi-8-15 (kuxhomekeke kwisixhobo esithile). I-Cheese ayifanele iphume.

Imveliso yokutya i-pizza

Kwilungiselelo lokuzaliswa kwe-pizza, ungasebenzisa inyama ebisikiweyo e-turkey, inyama yenyama ephikiweyo okanye i-veal endaweni yenkukhu (inyama ingaba ngumququzi omkhulu). Kuhle ukupheka i-pizza yokutya kunye neentlanzi zaselwandle, umzekelo, ukupheka okungaphezulu kwemizuzu engama-3 kunye ne-squid inyama enomzimba kunye nezinye i-shellfish edibeneyo, kunye neenqanawa zentlanzi ehlanjululwe ngamanzi okanye i-fish (i-pre-tightened to reduce the content content). I-Shrimp ayilungele ukupheka i-pizza ngenxa yokutya kwe- cholesterol .

Ukulungiselela ukuzaliswa kwe-pizza yokutya kunye nama-mushroom, ungasebenzisa ama-mushroom ama-oyster (ukutya kunye nokuba luncedo ngakumbi kwifom eluhlaza), ama-mushroom amancinci okanye ama-ceps (okungcono ukubilisa imizuzu engama-20).

Kwinguqu enkulu kakhulu, silungiselela inhlama ngenxa yesondlo sokutya ngaphandle komgubo. Umlambo ungathatyathwa endaweni enezandla zamanzi okanye ubisi, i-oatmeal okanye i-flakes-cereal flakes. Iifutha ezinobumba kunye nokuvuvukala kungongeza ukuhlaywa nge-blender kwaye ungeze iqanda elitsha lenkukhu.