I-omelet yesiFrentshi iqanda elibiweyo lihlanjululwe ngecala elinye, lilandelwa ngokuguqula kwi-roll, ngaphandle kokulinda ukuba ilungele. Le ndlela ikuvumela ukuba ufumane isidlo ngokuvumelana ngokumanzi ngaphakathi kwesiqulatho kunye ne-crust encrypted from outside.
Ukwenza i- omelet enjalo, ubisi alusetyenziswanga, ngokuba ngale ndlela liba ngumbane, ophikisana nezithethe zokupheka kweFransi.
Ukuba unqwenela, i-omelet yesiFrentshi ingazaliswa ngeendidi ezahlukeneyo kwifom eyenziwe ngokufanelekileyo, ingaba i-peas, ama-mushroom abilisiwe okanye aphekiweyo, inyama enqabileyo, ushizi otywelwayo kunye neziqhamo ezinomthi.
Indlela yokulungiselela i-omelet ngesiFrentshi, siya kuxelela ngokubanzi iinkcukacha zethu zokupheka.
I-recipe ye-omelet yesiFrentshi yamandulo
Izithako:
- amaqanda - amaqhekeza amathathu;
- ibhotela - 50 g;
- ityuwa;
- pepper e mhlophe;
- i-parsley kunye ne-basil.
Ukulungiselela
Kwi-pan yokubanda yindawo ebandayo yokubhokoza ibhotile kwaye uyitshathise, ukufudumala phezu kobushushu obuphantsi. Kwisitya, qhekeza amaqanda, udibanise iforki okanye i-whisk, kodwa ungabethi, yongeza ityuwa kunye nompompo omhlophe. Emva koko sitshululela encinane kwipani yokucima, njengobuncwane njengento eqhelekileyo, phantse yonke ibhotela edibeneyo kwaye uyixube. Dlulisa umxube obangelwayo epanini lokucoca, apho ioli ifuthe, kwaye ucheze phezu kobushushu obuphantsi. Ngokukhawuleza ukuba imiphetho iqale ukujika emhlophe, ngaphandle kokulinda i-omelette yonke ukuba ilungele, siyiphononotha ngokucokisekileyo kwaye ngokucokisekileyo ngokukhawuleza. Sishiya epanini yokucima kule fomu enye imizuzu engama-half kwaye ushintshe umda wepry yokutshiza kwi-plate kunye nesondlo. Ngenxa yoko sithola i-omelet ephosakeleyo yesiFrentshi enesakhiwo esibucayi kakhulu, esinesibhakabhaka nesomoya. Sisebenza etafileni ngamacube aqoshiwe.
I-omelette yesiFrentshi ene-stuffing kunye noshizi
Izithako:
- amaqanda - amaqhekeza amathathu;
- ibhakoni - 50 g;
- i-tomato ephakathi kwamanzi -5,5;
- I-pepper yaseBulgaria e-sweet-0,5.
- i-anyanisi yesayizi encinci - ii-0.5.
- igalikhi - 1 clove;
- ushizi onothileyo - 50 g;
- ii-mushroom ezincinci ubukhulu - 4 ii-pcs.;
- Iintsiba ze-anyanisi eluhlaza - ukunambitha;
- ityuwa - ukunambitha;
- umxube omhlophe umsila - ukunambitha;
- ibhotela - 50 g.
Ukulungiselela
Fry iziqwenga zebhakoni de ukubonakala kweoli. Emva koko faka i-anyanisi, ama-mushroom, i-bell pepper, ityiliti yomhlaba, i-garlic eqoshiwe kwaye uvumeleke uze ulungele, uvuselele ngezinye izikhathi. Siphakamisa iqanda kunye nefolokhwe yetyuwa ngefoloki de idibeneyo kwaye uthele epanini lokucoca nge-bhotela ebisikiweyo kwaye upheke phezu kobushushu obude uze ufike emacaleni. Emva koko usasaze isikhulu sezinto ezitshisayo, ufefe ngeeshizi ezigayiweyo uze uphendule imida. Dlulisa i-omelette ngokucophelela kwiplani ngaphaya komda wepen, ugcobe ngeentsiba ze-anyanisi eluhlaza kwaye uyisebenzise kwitheyibhile.