Kubathanda inyama abanokukhathalela ngempilo yabo, ukhetho oluhle lokutya sasemini okanye isidlo singadla isidlo esifana ne-fricassee. Ilungiselelwe ngokuyinhloko kumnyama omhlophe kunye ne-sauce, kwaye inokuthi ikhonjwe ngokwahlukileyo okanye ngokuhlobisa.
Fricassee esuka eTurkey
Izithako:
- i-turkey fillet - 450 g;
- iileki - iziqwenga 2;
- iinqwelo ezincinane - 350 g;
- i-oyile yemifino - 2 tbsp. iipuni;
- ukhilimu omuncu - 60 g;
- iwayini elimhlophe - 100 ml;
- i-sauce eshushu - 300 ml;
- i-tarragon - 2 tbsp. iipuni;
- ipolisi yomhlaba omnyama, ityuwa yokunambitha.
Ukulungiselela
Hamba izilwanyana ngamacongce, kunye neerothi ezininzi. Ukucoca ioli kwi-pan, thumela u-anyanisi kunye nee-karoti uze uphumelele malunga nemizuzu engama-5. Wongeza i-turkey, i-tarragon, iwayini kunye ne-sauce eshushu. Yizisa isitya kwi-thumba, unciphise ubushushu, ufihla kwaye upheke umzuzu we-6-7.
Emva koko, susa isiqhekeza uze upheke enye imizuzu emihlanu. Beka ukhilimu omuncu epanini, ixesha ngetyuwa, pepper kwaye, ukuba ufunwa, kunye neziqholo zakho ezizithandayo. Susa i-fricassee emlilweni, uyidlulisele kwisitya uze uyisebenzise etafileni, ufefe ngeparsley. Isitya esilungileyo kwisitya siya kubiliswa ilayisi.
Fricassee yengulube
Ukuba ukhetha inyama ebomvu, siya kukuxelela indlela yokwenza ingulube yeforkasse.
Izithako:
- I-fillet yengulube - 300 g;
- amakhowe - 100 g;
- umgubo - 1 tbsp. isipuni;
- ukhilimu omuncu - 2 tbsp. iipuni;
- i-anyanisi - i-1 piece;
- ushizi owenziwe - 1 tbsp. isipuni;
- igalikhi - ii-cloves 2;
- umhlaba we-coriander - ½ tsp;
- ioli yefriji yefrying;
- ityuwa, umnyama omnyama, i-coriander ukunambitha.
Ukulungiselela
Ingulube ihlambe kwaye igalelwe iinqununu. Amakhuku ahlambulule, ahlambuluke aze anqande amacwecwe. I-anyanisi icoca ngokukhawuleza, kunye negalikhi ngokushicilela. Ukushisa ioli kunye neengca zenyama kuze kube yilapho kuvela intambo enesibindi, yongeza i-anyanisi, i-garlic kunye nama-mushroom kwi-ngulube.
Yenza isiqwenga isitya kunye neziqholo, udibanise kakuhle uze upheke ubushushu obude imizuzu eyi-10. Emva koko, uthele amanzi amancinci kwi-pan, ubeke ukhilimu omuncu kunye noshizi owenziwe, kwaye uvuselele rhoqo, ushushu yonke imizuzu embalwa. Emva kokuba ushizi sele utyunyiweyo, uthele umgubo kwi-pan uze uvuselele kakuhle. Ukucima i-fricassee, ukuyivuselela ngokuphindaphindiweyo ide i-sauce ibe yinyani, kwaye ekugqibeleni ifefe isitya kunye ne-herbs edibeneyo kwaye isuse ekushiseni.
Frickens kwi-shrimps
Izithako:
- ihluthe i-shrimps ebilisiwe-500 g;
- ukhilimu omuncu - 100 g;
- amakhowe omile - 50 g;
- ibhotile - 1 tbsp. isipuni;
- Ubhontshisi obuhlaza obunqabileyo - 250 g;
- i-yolk - i-1 piece;
- ityuwa kunye nomsila omnyama.
Ukulungiselela
Iibhontshisi zihluthe, zihlambe kwaye zome. Cima iingcebiso kwaye upheke imizuzu emi-2. Emva koko tshintshe iimbotyi zibe yi-colander kwaye zihluthe ngamanzi abandayo. Amakhowe omisiweyo apheka imizuzu engama-3, aze anqunyulwe zibe ngamaqhekeza amancinci. Amanzi apho amakhowe aphekwe khona, ungayitshizi, uyisondeza, uphantsi komlilo, ubeke ukhilimu omuncu, ubhontshisi, ibhotela, amakhowa kunye nama-shrimps apho. Yongeza ityuwa kunye nepepper ukuze uzonambitha, ugxobhoze upheke ngokushisa okuphantsi kwemizuzu emi-5. Emva koko, faka i-yolki kwisitya, xuba i-fricasse ngokupheleleyo kwaye uyisuse emlilweni.
I-Fricassee ukusuka kumvundla - iresiphi
Izithako:
- umvundla - 1,5-2 kg;
- ukhilimu omuncu - 1 into;
- umgubo - 2 tbsp. iipuni;
- ibhotela - 2 tbsp. iipuni;
- Umhluzi wenkukhu - 1 into;
- Izikhupha zeqanda - iziqwenga ezi-3;
- ijusi lemon - 50 ml;
- ioli yefriji yefrying;
- imifino, ityuwa kunye nompompe ukula.
Ukulungiselela
Ukuhlamba umvundla we-Carcass, uwahlule kwiingxenye, gubungela umxube wetyuwa kunye nepepper, uze uqhube umgubo kunye ne-fry epanini de ube yinyani. Emva koko, faka ibhotela enyameni, umhluzi wenkukhu uze udibanise uze ulungele.
Ngeli xesha, lungisa i-sauce. Ukwenza oku, yenza izikhupha zeqanda, nge juisi kunye nekhilimu omuncu ube yindoda ehambelana. Thele lo mxube we-rabbit uze utyumle phezu komlilo omncinane imizuzu eyi-10. Xa i-fricassee ilungile, faka iziqwenga zenyama kumacwecwe, uthele i-sauce ekulungiselelwe kuyo, uze ufefe ngemifuno ekhethiweyo ukuba unqwenela.