Akuyona into entsha phakathi kwezizwe ezisebenzisa rhoqo iwayini, zininzi ezininzi. Yilokho abanye abantu abachazela ukuxiliswa kwabo kotywala. Luhlobo luni lwewayini oluhle kwimpilo kunye nantoni na enokuyifunda kubaphandi balo mveliso.
Yiyiphi iwayini enokubaluleka ngakumbi - emhlophe okanye ebomvu?
Iwayini lewayini elivuthiweyo linamanzi amaninzi asebenzayo kunye namaqumrhu. Enye yeyokuqala yavulwa ipropati ye-antibacterial yewayini-abantu baqaphela ukuba ukuba uyayiphuza ngenxa yokubanda, ngoko kukhulula ngokukhawuleza. Kwihambo ede, iwayini yongezwa emanzini, kwaye yisela ngaphandle kokwesaba ukuxhatshazwa kwamathumbu.
Ukuba uzama ukufumana ukuba yiyiphi iwayini eyona nto iluncedo kakhulu, kufuneka ubhekisele kubume. I-White iqukethe ezininzi iivithamini kunye neemaminerali kunye ne-caffeic acid. Siyabulela kulezi zixhobo, iwayini elimhlophe linomdla kakhulu kwizifo ze-catarrhal kunye ne-bronchitis - iyanciphisa i-sputum kwaye iququzelele ukukhwehlela, iqinisa amandla omzimba omzimba.
Ukongeza, iwayini elimhlophe linconywa ukuba oogqirha basele abantu abanomdla kwimpendulo yombuzo, luhlobo luni lwewayini elungileyo entliziyweni. Nangona iwayini elibomvu liqinisa imilambo yegazi, ezinye zezinto zalo zingabangela i-palpitation enamandla kunye ne-tachycardia, ekho, eyona yingozi kuba khona kwezifo zesimo senhliziyo.
Iwayini elibomvu ngumthombo wezinto ezininzi ezisebenzayo: i-antioxidants, iivithamini, izityela kunye nezinye izixhobo. Ngenxa yobuncwane bayo, iwayini elibomvu luncedo kwizifo zemiphunga, i- cholesterol ephezulu , i-immunity eyancitshiswe, i-anemia, izifo zesisu, kunye nokukhusela i-caries. Iikatechines kunye ne-enzyme equlethwe yiwayini ebomvu ibangela ukuphuka kwamafutha, ngoko kungcono ukuthatha ukutya okunzima kunye nabo.
Enye yezona zinto zixabisekileyo kwiwayini elibomvu yi-resveratrol. Ngokwabaphandi, lo mkhuhlane we-antioxidant uthintela uphuhliso lwe-oncology kwaye unako ukuphelisa iiseli zomhlaza eziye zavela. Ukongeza, i-resveratrol inempahla ye-antimutagenic.
Yiyiphi iwayini inomsebenzi ngakumbi kunomileyo okanye i-semisweet?
Ukwahlula kwewayini elomileyo kwi-sweet and semisweet ekungabikho kweeshukela, okucetywa ngokupheleleyo ngexesha lokuvunywa. Iwayini elomileyo liqule ubuncinci bee- carbohydrate , ngoko kuya kuvunyelwa kwiirimim zithile zokutya.
Okwangoku, abaphandi baye baqinisekisa ukuba iwayini elimnandi, i-semisweet ne-dessert iqukethe iicidi ezininzi ze-acids ezikhusela umzimba kwi-toxins, ukwandisa umzimba kwaye zinceda kakhulu ubuhle kunye nolwaphulo lolutsha.