Yintoni ongayenza ukusuka ku-haddock? Masiqale, mhlawumbi, kunye ne-haddock yintlanzi eyincedo kwaye ilungisayo equkethe inani elikhulu lezinto eziwuncedo kumzimba womntu. Kodwa, ngelishwa, akuyiyo yonke inkosikazi eyayazi ukuyilungiselela ngokufanelekileyo ukuze isitya sidle sibe nesityebi kunye neentlanzi. I-Haddock inokubhaka, ifakwe kwi-oven, yongeza kwi-saladi, yenza i-cutlets, i-pickle, umsi, njl njl. Inyama yale ntlanzi ibonakaliswa ngothando oluqhelekileyo nokukhanya. Makhe sihlolisise kunye nezinye zokupheka ngokupheka izitya zangaphambili ze-haddock kwaye uya kuqonda indlela okumnandi kunye neentlanzi ezinentlanzi.
Isobho seentlanzi ze-haddock
Izithako:
- intlanzi ye-fish-550 g;
- i-millet - 100 g;
- izaqathe - iziqhekeza ezi-2;
- iifatata - 4 ii-pcs.;
- anyanisi - 1 pc.;
- imifino yedill, iparsley - ngentando;
- i-oyile yemifino - 2 tbsp. iipuni;
- amanzi - 3 ilitha.
Ukulungiselela
Ngoko, sithatha intlanzi, ihlambuluke, isiswini, sihlambulule, sinqunywe kwiinqununu ezinkulu, ubeke epanini kwaye uthele amanzi abilisiwe. Sifake umlilo obuthathaka kwaye silinde umhluzi ukuba ubilise. Ngeli xesha, siyacima iinqwelo kunye nokuzibeka ngokupheleleyo kwiintlanzi. Emva koko, sihlambulule i-anyanisi, sinqumle kwaye songeze malunga neyesithathu epanini. Yonke ityuwa kukunambitha, isuse isikhewu kwaye uyifake i-lid. Ngelixa i-haddock eneemifuno zamanzi, sithatha ipese ye sibini, uthele amanzi amancinci kwaye ubeke phambi kokuhlanjululwa kunye nokucoca amazambane.
Emva kokubilisa, intlanzi kunye neenqotyi zibeka ngokucokisekileyo iplate kwaye zihambe zipholile, kwaye isaphetha siphoswe. Ifayili yomhluzi, ngolu hlobo lulandelayo nge-strainer, uthele epanini elingaphandle kunye namazambane uze ufake umlilo. I-Millet iyahlanjululwa kakuhle, igalelwe kwisikhwama, yinqumle i-anyanisi eseleyo, izaqathe eziphekiweyo.
Siphinde siphosa i-haddock kwisikhwama. Ekugqibeleni, yongeza imifuno ekhethiweyo kwaye ufake iqabunga le-laurel. Vala umlilo, udibanise yonke into uze unike isobho se-haddock ukuze ubenze kwaye upheke. Yonke into, xa ukhonza, engeza iqhekeza lebhotela.
Haddock Salad
Izithako:
- iifayile ze-haddock - 250 g;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ikhukhamba ekhethiweyo - icandelo eli-1;
- marjoram - 0,5 tsp.
- ijusi lemon - 2 tbsp. iipuni;
- i-oil yeesame - 2 tbsp. iipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Iifayili ze-Haddock zibilisa ngamanzi anosawoti kuze kube yilapho ekulungele, epholile kwaye epholile. I-pepper ehlambulukileyo ehlanjwe ihlambulukileyo esuka kwimbewu kwaye ihlanjwe ngamanqatha amancinci. Ikhukhamba ye-Pickled kwi cubes ezincinane. Ngoku udibanise kwisitya se saladi ye-haddock, ikhukhamba kunye nepelepele. Silungiselela isiteshini segesi. Ukwenza oku, uthele ioli ye-sesame encinci, yongeza i juisi yelisi, ityuwa, i-pepper, i-marjoram kunye negalelo. Thele i-sauce elungiselelwe phezu kwesaladi yethu, yipholise kwifriji kwaye uyisebenze kwitheyibhile.
I-Haddock, iqhutywe ngemifuno
Izithako:
- intlanzi ye-fishdo - 1 kg;
- ukhilimu omuncu - 200 ml;
- amanzi abilisiwe - 1 into;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- I-pepper yaseBulgaria enobumnandi - i-piece 1;
- iziqwenga zesonka okanye umgubo;
- ityuwa, ipepper, iqabunga le-bay - ukunambitha;
- ioli;
- imifuno - ukuba ifunwa.
Ukulungiselela
Yimnandi kangakanani ukupheka inhlanzi ye-haddock? Unokuzama kunye nemifuno kwaye uyamangalisa wonke umntu onomdla othakazelisayo nesinomdla. Intlanzi yam, uhlambulule, uthathe izicucu ezincinci, uhlabe ngepilisi, ityuwa uze ushiye ukuhamba. Emva koko siqhuba umgubo kunye nefry kumacala omabini.
Ukuba wena kunye nentsapho yakho nidla ngokutya iintlanzi, ngoko sikunika amanye amanqaku afanelekileyo kunye neempendulo zokutya ezivela kwi-catfish kunye nezitya kwiifayile ze-pollock .