Isityalo esinjalo asisetyenziswe ngabantu asebekhulile njengokutya. Kodwa amajikijolo ayo anempahla ekhethekileyo. Kakade, akuzona zonke iziqhamo ezintsha ze-elderberies eziza kubakho, umzekelo, kwimimandla ekumntla ayikhuli, kodwa i-jam kuyo ingathengwa kwivenkile kwaye idibene ngokuzimela. Into ephambili kukuba ukwazi ngezibonelelo kunye neentlungu ze-elderberry jam kwaye uyidle kuphela kwiimeko ezithile. Emva kwakho konke, isicwangciso sokutya esisondlo esilungileyo asiyikukunika kuphela impilo, kodwa sizisa ubuhle.
Yintoni eluncedo kwi-elderberry jam?
Ukuqala oko kuyimfuneko ukucacisa umzuzu olandelayo, amajikijolo esi sityalo ayenzeka ebomvu nakumnyama. Umntu unokutya kuphela iziqhamo zombala omnyama, olunye uhlobo lwesityalo luyingozi. Ngoko ke, ukuba ufuna ukuqokelela amajikijolo ngokwakho kunye ne-weld jam kubo, lo mgaqo kufuneka ukhunjulwe.
Kwiindawo ezixhamlayo ze-elderberry kunye ne-jam ezinokuthi zingabonakaliswa umxholo ophezulu we-vitamin C. kwiziqhamo zesityalo. Ama-berries amasha kunye namajelo kufuneka athathwe njengendlela yokukhusela "kwixesha elibandayo" kunye nezifo ezahlukeneyo zokuphefumula kunye nomkhuhlane. Le mveliso iza kunceda ukunciphisa iimpawu ezingathandekiyo kwaye ngokukhawuleza zibuye.
Kwakhona, i-pectin, efumaneka kuma-elderberries, inceda ukuseka inkqubo yokutya. Kuyaphawuleka ukuba i-jam nayo ine mgangatho. Le yinye indawo enomsebenzi we-elderberry jam. Ndiyabulela kuye, le mveliso icetyiswa ngabo bafuna ukukhawuleza ukulahla i-toxins kunye ne-toxins, kunye nabantu abalandela ukutya okunzulu.
Ngubani ongayisebenzisi i-elderberry jam?
Ukuba sithetha ngeengozi zale berry, ke izithelo ezintsha zichazwe kubantu abaneengxaki zeengtso, kunye
Abantu abafuna ukulahla amakhilogremu ambalwa, banokutya ngokulula ukutya amajikijolo amnandi, kodwa ukusuka kwintlambo kuya kuba nzima ukuyeka. Isamba esikhulu seshukela asinakuthintela ekulahlekeni kwesisindo, ngoko ungadla umjelo kumanani amancinane kakhulu.
Ngenisa ngobumnene i-elderberry ne-jam kuyo ukuya kwimenyu yabantwana. Umxholo ophezulu wevithamini C unokubangela ukuphefumula. Ukuba ngumbuzo wokuqokelela ama-berries ehlathini, kuyafaneleka ukuba uqinisekise ngokucacileyo ukuba umntwana usebenzisa ama-berries amnyama kuphela okutya.