Amaqabunga amaqabunga ebusika - ukuthengwa okufunekayo kubo bonke abancinci bezindlukazi, ngenxa yokusebenzisa ukunambitheka okhethekileyo kunye nokuphila "okwesibhakabhaka" ngezithako ezinamakhako, unokulungiselela ezininzi izonka ezinomsoco, ezinomsoco kunye nezempilo, ukuqala ngokutya okulula, nokugqiba ngama-salads amnandi, eyaziwayo kwiindawo ezininzi zokutya zehlabathi .
Ukupheka ama-eggplants e-spicy ebusika?
Amaqabunga amaqabunga ebusika - zokupheka zokupheka, ukuncedisa kwisitokisi ukulungiselela amalungiselelo amaninzi omlomo. Njengomthetho, ii-eggplants zixutywe, zityiwe kwioli, zityhulwa nge-marinade ecobileyo kunye nokudibanisa kweziqholo kwaye zifakwa kwiimbiza. Kukho enye indlela apho ama-arborini abekwa ngayo eluhlaza kwi-marinade, i-stewed kunye neyenziwe.
- I-recipe ye-eggplant ephilileyo idinga ukulungiswa kakuhle kwemifuno: musa ukususa isikhumba kwi-sitshalo seqanda, ngoko kuya kuba ngcono ukugcina isimo sabo.
- Ukutya ama-arubergines, ubuhlungu bususwa kuphela: imifuno ifafazwe ngetyuwa kwaye ishiye imizuzu engama-30, ize ihlanjwe ngaphantsi kwamanzi ahambayo.
- Iziqwenga zesitshalo seqanda aziyi kuba mnyama xa zifafazwe ngejisi lemon.
Isaladi e-spicy yamabhodlela ebusika
Ama-eggplant ebusika kunye ne-pepper eshushu iyilungiselelo elithandwayo. Kulula kwaye, ngaphezu kwendawo ebomvu kunye ne-sweet pepper, iqukethe izithako ezingenakuthobeka: i-pepper eshushu kunye negalikhi, ukunika i-snack into ebalulekileyo kwaye iyanelisekile. Le nhlanganisela iyanceda - iziqholo zikhawuleza i-metabolism kwaye zitshisa ama-calorie angaphezulu.
Izithako:
- isitshalo seqanda - 2, 5 kg;
- ipilisi eshushu - iifom 3.;
- I-pepper yaseBulgaria - ii-4 ii-pcs.;
- intloko yegallic - 2 pcs;
- ioli - 60 ml;
- iviniga 9% - 50 ml;
- ityuwa - 40 g;
- ushukela - 60 g.
Ukulungiselela
- Isitshalo seqanda sidibanise ityuwa imizuzu engama-30, hlanza upheke.
- Zomibini iintlobo zepilisi kunye ne-garlic chop, engeza iviniga, ibhotela, ushukela kunye netyuwa, kwaye upheke imizuzu emi-2.
- Yongeza isitshalo seqanda kwaye udime imizuzu emi-5.
- Beka ii-eggplants ezivumbabusi ebusika kwimitshini enyumba.
Ama-aubergines ngesiGeorgia ebusika abukhali
Izitshalo ze-eggplants eziphambili zesiGeorgia ziza kubhenela abaqhelisi beCaucasy cuisine abaya kuxabisa ubugcisa beebhokhwe zaseGeorgia abaye bakwazi ukubonisa ukunambitheka okupheleleyo kwe-eggplant nge pepper kunye negalikhi. Le recipe ikhangeleka ngokukodwa: kwintlanzi yeentlanzi zongezwa, ezongeza umbala, kwaye zinike ubungqina kunye nobuninzi.
Izithako:
- isitshalo seqanda - 4,5 kg;
- Iipilisi ezinobumnandi - 8 iipcs.;
- intloko yegallic - 2 pcs;
- ipepper - 2 pcs.;
- iviniga 9% - 250 ml;
- ioli - 350 ml;
- ushukela - 80 g;
- ama-walnuts - 200 g;
- ityuwa - 40 g.
Ukulungiselela
- Ama-eggplants anqunywe kwiikgub kunye nefry.
- Gaya kwi-blender zombini iipilisi, i-garlic kunye neentonga.
- Ixesha ngeetyuwa, iswekile, iviniga neoli kwaye upheke imizuzu emi-2.
- Yibhalele ama-eggplants ngokugqoka.
- Hlela ii-eggplant ezibukhali ebusika kwiimbiza.
Amaqabunga amaqabunga aseKorea ebusika
Uninzi lwabafazi bendlukazi bakhetha ama-aubergini e-spicy ku-Korean ukuya kwamanye amalungiselelo, kuba adibaniswe nemifuno eninzi, eya kuvumela ixesha ngalinye ukutshintsha ukubunjwa kokutya kunye nokuvavanya. Isithako esisodwa esingatshintshiyo si-marinade esiphumileyo nesomuncu, esinika i-eggplants juiciness, ubukhali kunye nokuqina.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- iinqathi - ii-4 ii-pcs.;
- i-anyanisi - i-2;
- amanzi - 500 ml;
- I-pepper yaseBulgaria - ii-3 ii-pcs.;
- coriander - 5 g;
- i-clove yegalikhi - 5 amaqhosha.;
- iviniga - 180 ml;
- ioli - 250 ml;
- ushukela - 40 g;
- ityuwa - 20 g.
Ukulungiselela
- Zonke iifuno zinqunyiwe.
- Isitshalo seqanda sipheka imizuzu emithathu.
- Hlanganisa iviniga, ioli, ityuwa kunye noshukela.
- Gquba ukugqoka kunye nemifuno.
- Sterilize imizuzu engama-25.
Ukuqhaqha amaqabunga aqhotyoshelwe ebusika
Amaqanda amaqabunga aqhotyoshelwe ngumbuthano ebusika - i-billet yonke. Kuye, kufuneka nje ukuba ucoce ama-eggplants, ugcobe ngegalikhi uze uwafake emagodini, ujongele ukulondolozwa okumnandi, okunokuthi usebenze njenge-snack ozimele okanye usetyenziswe njengesiseko sokupheka ukupheka, ukutya kunye nezinye izitya ezihlukile.
Izithako:
- isitshalo seqanda - 1, 5 kg;
- ioli - 120 ml;
- intloko yegallic - 2 pcs;
- ityuwa - 30 g.
Ukulungiselela
- I-Aubergine tyiweyo fry.
- Sasala kwiitena uze ufefe ngegalikhi.
- Steriliza i -eggplant edibeneyo ebusiweyo ebusika kwemizuzu engama-25.
Isitshalo seqanda elibhakabhaka ebusika "ulwimi lwaseTeshchin"
I-appetizer ebukhali kwi-eggplants phantsi kwegama le-sonorous "Ulwimi lweTeschin" kwixesha elidlulileyo kumqolo luphezulu ekuthandeni. Isizathu sisilula - iincinci ezincinci zesitshalo seqanda kwi-tomate-pepper fill filling with appearance, appetite, in abundance of flavors and acuteness enxulumene nomntu ongaqhelekanga wesifa.
Izithako:
- isitshalo seqanda - 2,5 kg;
- utamatisi - 2, 5 kg;
- I-pepper yaseBulgaria - ii-8.
- intloko yegallic - 2 pcs;
- ipepper enomsindo - i-piece 1;
- ityuwa - 60 g;
- ushukela - 80 g;
- iviniga - 90 ml;
- ioli - 250 ml.
Ukulungiselela
- I-eggplants slice.
- Utamatisi, i-pepper kunye ne-garlic chop, inkathi ngeetyuwa, iswekile, iviniga ne-bhotela, engeza isitshalo seqanda bese upheka imizuzu engama-30.
- Lungiselela ii-eggplant ezibukhali ebusika ngaphandle kokuzalisa inzalo, ngoko-ke, zifake kwiimbiza.
Ama-eggplants ashushu athululela ubusika
Amafomu okutya okuhlwaya kunye nokutya angadla i-arubergines kwishushu eshushu ebusika kwisitya esipheleleyo. Ngenxa yoko, kubalulekile ukubamba ii-eggplants ngamanzi abilayo kwaye uwathulule nge-marinade yemifuno enobisi. Le ndlela inceda ukugcina ubuninzi bamavithamini, ubuncinane beekhalori, kwaye wenze ukulungelelanisa ukukhulula iintsuku kunye nokutya okude.
Izithako:
- isitshalo seqanda - 1, 5 kg;
- pepper sweet - 5 pcs.;
- iitamatati - ii-6.
- i-clove yegalikhi - iziqwenga ezi-7;
- ushukela - 80 g;
- iviniga - 60 ml;
- ityuwa - 20 g;
- ioli - 120 ml.
Ukulungiselela
- Iicawa ze-arubini kufuneka zigcinwe ngamanzi abilayo imizuzu emihlanu kwaye zisasaze phezu kwezimbiza.
- Utamatisi, i-pepper kunye ne-garlic mash, inkathi kunye noshukela, ityuwa, iviniga kunye negalikhi, upheke.
- Phala i-sauce ye-eggplant kwaye utyilise imizuzu engama-20.
Ukukhawuleza ngokukhawuleza kwi-eggplant ebusika "iCobra"
Inzondelelo yabaninikazi ichanekile ngokucacileyo ukuba ibonakalise umsebenzi owenziwe ngamacwecwe aqhakazileyo, ngokugqithisekayo kwi-saladi "Cobra". Esi sibonakaliso esibhakazelisayo kwisitshalo seqanda ne-garlic sitsho ngokugqithiseleyo kwaye "sinqabile" ngokuqinileyo, njengokuba sinesabelo esikhulu sezonongo, iimpawu zokunambitha kunye nobuninzi obangela ukuba kubekho "ubuthi" obumnandi.
Izithako:
- isitshalo seqanda - 4,5 kg;
- ioli - 550 ml;
- igalikhi - 250 g;
- I-pepper e-sweet - 1, 5 kg;
- i-pepper enomsindo - 150 g;
- iviniga - 200 ml;
- ityuwa - 40 g.
Ukulungiselela
- Ukunquma isitshalo seqanda kunye nefry.
- Zombini iintlobo zepilisi kunye ne-garlic chop, uthele iviniga, i-oli uze upheke imizuzu engama-20.
- Gcoba i-aubergines kwi-sauce uze uwasasa phezu kweembiza.
I-caviar ye-eggplant ene-spicy ebusika
I-caviar ye-eggplant iyinkokheli yeebhanti zemifuno. Zininzi iindlela zokuzilungiselela. Enye yezinto ezimbalwa ziquka unyango olungaphambi kokushisa ehovini, unceda ukugcina zonke izinto ezifunekayo eziqulethwe yiqanda (ipectin, i-fibre, i-vitamin A) kwaye wenze isidlo esinempilo, esinempilo kunye nesondlo.
Izithako:
- isitshalo seqanda - 3,5 kg;
- intloko yegalikhi - iziqwenga ezi-3;
- i-anyanisi - iingcezu ezine;
- ioli - 150 ml;
- ijusi ye-lemon - 80 ml;
- ityuwa - 40 g;
- ushukela - 20 g.
Ukulungiselela
- Ama-eggplants bhaka kwi-220 degrees imizuzu engama-30.
- Khipha i-pulp.
- Yongeza i-anyanisi, i-garlic, iswekile, ityuwa, ijusi, ibhotela, ikhuphe imaminithi engama-20.
Isitshalo seqanda esineziqholo
Amaqabunga amaqabunga ahlambulukileyo ebusika ahlala kwindawo ehloniphekileyo phakathi kweendidi ezininzi zemveli. Kukho inkcazo: unyango obushushu obuncinane buphuma kwi-eggplant zonke izondlo zendalo kunye ne-taste, kunye nokucoca okuqhubekayo kwi-brine-spicy brine kuya kunceda ukugcina ixesha elide kunokwenzeka.
Izithako:
- isitshalo seqanda - 2,5 kg;
- iinqathi - ii-4 ii-pcs.;
- intloko yegallic - 2 pcs;
- iviniga - 150 ml;
- ityuwa - 120 g;
- ushukela - 120 g;
- amanzi - 3 ilitha.
Ukulungiselela
- Pheka i-arubergines kwi-1.5 ilitha amanzi. Sika.
- Iinqwelo zegayi, imifino kunye negalikhi kunye nezinto ezifakwe kwi-eggplants.
- Thela i-marinade kwi-1.5 ilitha amanzi, ityuwa, iviniga kunye noshukela.
- Beka ii-eggplants ezibukhali ebusika phantsi koxinzelelo.