Ukuvuvukala kwe-ankle - izizathu kunye nonyango

Emva kokulimala okanye kwimidlalo esebenzayo, maxa wambi ubuhlungu obukhulu kummandla we-ankle, ukuvuvukala kwendawo kubonwa. Ngoko ukuvuvukala kwe-ankle kuqala - izizathu kunye unyango lwalo mqathango luhambisana ngokuthe ngqo. Ukusebenza kwonyango kwenkqubo yokugulisa isifo kuxhomekeke kwisifo esifanelekileyo sokuxilongwa kwezinto ezibangele.

Izizathu zokuvuvukala kwe-ankle kunye nemigqa yayo

Ukongezelela kokugqithisa ngokugqithiseleyo kunye nemimonakalo yomatshini, ngokukodwa ukuhluthwa kunye nokuqhekeka kweengxaki, ingxaki ekuqwalaselwa ngayo ivela kwimvelaphi yezimo nezifo ezilandelayo:

Ngokuqhelekileyo kunzima umntu ukuba azibonele izizathu ezibangela ukuvuvukala, kuba iimpawu zeepathologi ezidwelisweyo zifana. Ukuxilongwa ngokufanelekileyo kubalulekile ukudibana nogqirha, ukwenza iimviwo ezifanelekileyo.

Unyango lwe-ankle ukuvuvukala ekhaya

Izindlela zonyango zixhomekeke kwizinto ezichongiweyo ezibangele iinkqubo ezivuthayo.

Kwimeko yomonakalo owenzela ukudibanisa, ukuphumla kwexesha elifutshane kwilungu, ukufaka iindleko ezibandayo kunye nokuthatha ii-agents ezingekho nge-stteroidal ngefuthe lokuhlaziya kuya kwanele.

Iziza, ukuchithwa kunye nezinye izifo ezinzulu zifuna unyango olunzulu, oluphuhliswe ngumculi we-traumatologist okanye i-neurologist. Ulwaphulo oluzimeleyo kule meko alwamkelekanga.

Ziziphi iimveliso ezisetyenziselwa ukuvuvukala kwendibano ye-ankle?

Ukujamelana ne-state echazweyo ivumela indlela enzima yokujolisa imimiselo yenkqubo yokuvuvukala nokulwa nayo.

Utyando lwempawu luquka ukusetyenziswa kwezi ziyobisi:

1. Iipilisi:

2. Ulwaphulo-oluvuthayo (olungenayo i-steroidal):

3. I-Vasculature (ebuqhenqeni):

Ulwaphulo olusisiseko lufanele lufanisane nesizathu sokuvuvukala. Ingabandakanya ukusetyenziswa:

Kwiindlela ezinzima zeenkqubo ezivuthayo ezifaka isandla ekuphuhlisweni kweenguqu ezinokuguqulwa kwamalungu, unyango oluchanekileyo luyalelwe.