Isonka kwi-kefir ngaphandle kwemvubelo

Namhlanje siza kukuxelela indlela yokubhaka isonka kwi-kefir ngaphandle kwesidlo. Ezi zokupheka ziya kubongwa ngokukodwa ngabangenako, ngenxa yezizathu ezithile, ukusebenzisa imvubelo ekubhaka kwekhaya, kunye nabaxhasi beephepheni ezikhawulezayo nezilula. Emva kokupheka isonka esinjalo kuthatha ubuncinci bexesha, kwaye umphumo ubaluleke kakhulu.

Isonka esenziwe ngamanzi kwi yogurt ngaphandle kwesonka - iresiphi ehovini

Izithako:

• umgubo wengqolowa - 310 g;
• kefir - 210 ml;
• ukutya kwesoda - 10 g;
• ityuwa eqhelekileyo - 10 g;
• ivenkile ecocekileyo yeoli.

Ukulungiselela

Ukulungiselela isonka esenziwe ngokuzenzela ngokwezibalo ezintathu. Kwanele ukudibanisa kwisitya zonke izithako ezomileyo - i-fried flour, i-soda kunye netyuwa, uthele nge-kefir kwaye uxoke kakuhle. Okokuqala siyenza ngepuni, kwaye sigqiba ngokuxolela izandla zethu. Inhlama iphendulela ngokwaneleyo, kodwa ungafaki umgubo ongaphezulu. Ukuququzelela inkqubo, sinokucoca iintendelezo ngeoli ecocekileyo kwaye siyixoxe emva kokuba ubunzima bube bukhulu, malunga nemizuzu emihlanu.

Ngoku, siyile ivenkile yokupheka, sibeke inhlama elungiselelwe kuyo, ukugcoba indawo yayo ngeoli, kwaye uyifake kwisilinganiso esiphakamileyo somlilo kwi-oven e-degrees ezingama-200. Emva kwemizuzu emashumi mathathu anesihlanu okanye emashumi mane, izonka eziqholiweyo neziqhekezayo zikulungele ukuba zilungele, kodwa kusekufanelekile ukujonga ngeplanga, kuba imisebenzi yeeventi ihluke kuwo wonke umntu.

Isonka se-Rye kwi-kefir ngaphandle kwesidlo kwisonka se-recipe

Izithako:

• umgubo werhasi - 220 g;
• umgubo wengqolowa - 140 g;
• bran - 45 g;
• kefir - 475 ml;
• ioli ye-oli ecocekileyo - 20 ml;
• ushukela ogqithisiweyo - 10 g;
• ityuwa - 10 g;
• isoda - 10 g;
• i-cumin, i- coriander , i-sesame okanye nayiphina imbewu (ukhetho).

Ukulungiselela

Umenzi wesonka uza kunciphisa kakhulu inkqubo yokwenza isinkwa esenziwe ekhaya. Kwanele ukubeka umgangatho walo, ugaye kunye nomgubo wengqolowa, ibinki, ityuwa, isoda, ishukela egciniweyo, uthele i-oli ecocekileyo yemifino kunye ne-kefir uze ufake inkqubo "Isonka esingenasantya" okanye ekungabikho "inkokhelo". Ijegethi yekhishi izakwenza konke wena ngokwakho kwaye uya kunika i-bread edibeneyo kunye nezonka ezicocekileyo.

Isinkwa sezonkwa zesinkwa se-rye sinokuhluka ngokudibanisa iindidi ezahlukeneyo okanye imbewu. Ngoko, umzekelo, unokubeka i-coriander okanye imbewu ye-caraway inhlama kunye nazo zonke ezinye izithako, okanye ungeze imbewu yeesame okanye imbewu ye-sunflower, ngaphambi kokuwomisa elincinane kwipeni elomlilo elomileyo.

Xa sibheka isonka kwisonka sezonkwa, sincoma ukuba uqwalasele iingcebiso zomenzi wefowuni kwimiyalelo yemveliso. Ngokuqhelekileyo ziyahluka kakhulu.