Isaladi - mhlawumbi isitya esiqhelekileyo. Kuyaziwa ukuba kunokulungelelaniswa nantoni na, ukuba le mpilula elula ingakwazi ukondla umkhosi wonke, ukuba ziyizinkulungwane zeentlobo kunye nezigidi zezigidi. Nangona kunjalo, kutheni ungafaki i-pofantazirovat encinci kwaye ungabhalisi isaladi engavamile ekuhambeni.
Isaladi yesitshalo seqanda kunye ne-anyanisi
Izithako:
- iqanda likhulu - 3-4 ii-pcs.;
- isonka - ii-3-4;
- i-oyile yemifuno engapheliyo (i-sunflower) - 50 ml;
- Isitshalo seqanda - 1-2;
- anyanisi (ezifumanekayo: isaladi, anyanisi, eluhlaza) - ukunambitha;
- ityuwa - i-pinch 1.
Ukulungiselela
I-salad recipe, apho i-eggplants namaqanda kunye anyanisi iya khona, ingahluka. Masiqale ngokulula. Ubilise amaqanda, upholile kwaye udibanise kakuhle. Isitshalo seqanda sinqamle kwiikhabhi, simi siqendu seyure emanzini abandayo, emva kwe-fry enkulu yomlilo kwisiqingatha seoli yezityalo kwi-hue yegolide. I-Baton yinqunyiwe ibe ngamacube kwaye yomiswe ehovini, idibene neoli. Sihlambulula i-anyanisi, sihlambe kwaye siyiphece ngokufanelekileyo. Faka, ityuwa, ngokukhawuleza ukukhonza. Kule saladi, ii-eggplants zinyanzeliswa ngamaqanda abilisiwe kunye anyanisi, okanye unokutshiza amaqanda athitshiweyo kwaye uziqhekeza emacaleni amancinci - kuya kuba mnandi kakhulu.
Ukuba kukho imveliso engaphezulu kwifriji
Ewe, xa ukhetho lucebile, unokwenza isaladi ngeetoni ezingavamile.
Izithako:
- isitshalo seqanda esincinane - isiqwenga 1;
- iqanda lenkukhu encinci - ii-1-2;
- i-anyan e-white oblong - 1 pc.;
- i-lemon - ½ ipcs.;
- Iimbotyi ezimhlophe zamagqabi - amathanga ½;
- Iminquma emanzini - amanqatha ama-10-12;
- ioli echithwayo engabikho kwelanga-3 tbsp. iipuni;
- ipilisi enobumnandi ("Paprika" okanye "isiBulgaria") - isiqendu 1;
- imifino (iparsley, basil, coriander) - 1 inxalenye encinane;
- ulwandle ityuwa - ukunambitha;
- amantongomane (ama-walnuts, amahlathi, amanqwanqwa) - 1 iindawo ezincinci.
Ukulungiselela
Isaladi enomdla kakhulu, edibanisa i-eggplant kunye neqanda kunye ne-anyanisi ekhethiweyo kunye namantongomane. Silungiselela kwakhona kwizigaba. Sika ii-cubes ze-eggplant, shiya emanzini ngekota nganye yeeyure, uze umeze iziqwenga uze uqhube amaqanda ambalwa kuwo. Umxube obangelwayo ushushu kwioli yemifuno uze uphekwe. I-anyanisi ihlambulukileyo, ihlanjwe ngeekota zamaconti kwaye ithululelwe ngejisi yamayim. Ukucoca, u-anyanisi uthatha imizuzu eyi-10. Ngelo xesha, vula ubhontshisi uze ucofe umbane, unqumle i-pepper ibe ngamacube, utshise imifuno uze unqume amaqhosha omnquma. Kwaye i-eggplant iya kupholisa. Hlanganisa yonke into kwisitya sesaladi, ityuwa kwaye nisondele ngokukhawuleza, nifake ngamantongomane atywe.
Malunga neenketho
Ukuba awuyithandi i-anyanisi ekhethiweyo , lungiselela isaladi, edibanisa isitshalo seqanda esisiweyo nge-anyanisi kunye neqanda. Ukutshala isitshalo seqanda nje nge-anyanisi, upheke amaqanda uze uthele umsola wemonisi kwisaladi.
Ewe, kwaye ke, ukuba ufuna ukulungiselela isidlo esanelisayo, sebenzisa iresiphi efanayo: i-eggplants, amaqanda, anyanisi - kwaye ungeze i- mayonnaise . Ukuvumela isaladi ingabi ngatyebileyo, emva kokufryana sisasaza ama-eggplants kwipuletkins yamaphepha.