I-squid kunye nolwandle olwandle luhlobo lwezilwanyana zasemanzini ezixabisekileyo kwaye ziphilileyo, kwaye ngoko ke ziya kudibaniswa ngokuhambelana kwiimali ezahlukileyo.
Sitshele indlela yokwenza isaladi elula kunye neklabhu neklabishi yaselwandle, iresiphi ilula, kodwa umphumo uya kuba luhle kakhulu.
Isaladi esilula kunye neklabhu kunye neklabishi yaselwandle
Izithako:
- squid (izidumbu ezincinci okanye iinxalenye ezinkulu zenyama) - malunga ne-300-400 g;
- ulwandle lwangaphambili (oluthengiswe ngomhlobo wokutya okusemathinini okanye olugcinwe) - malunga ne-300 g;
- anyanisi - 1 pc. (okanye i-leek - 1 stem);
- imifino (basil, coriander, parsley);
- igalikhi - ii-cloves 2;
- pepper ebomvu;
- iviniga iwayini yemvelo okanye ijusi yomlambo (i-lime);
- Ioyile yemifino yokunyanzelwa ngokubandayo (kubomvu, kakuhle, okanye lwesinaphi).
Ukulungiselela
Siyinqumle i-anyanisi ehlanjwe ngamacangci amancinci (ukuba i-leek iyimhlophe emibuthanweni, abanye bayathanda). Ngokukhawuleza uzilungiselele ukugqoka: xuba ioli kunye ne-viniga kunye / okanye ijusi yomlambo kwisilinganiso malunga ne-3: 1. I-pepper ebomvu isetyenzisiwe kumdongwe kunye negalikhi kunye nesincinci setyuwa. Sidibanisa kunye nomxube weoli-viniga. Gcwalisa i-anyanisi enxibekileyo e-salad isitya-maye sihambe xa sipheka.
I-squid yanyuka ngamanzi abilayo kwaye ihlambuluke kwesikhumba kunye ne-cartilage. Siphosa i-calamari emanzini abilayo kwaye ubilise imizuzu engama-3, kungekho, mhlawumbi kuya kuba nzima.
Siza kunciphisa i-squids ngendlela ye-noodle kumathanga amancinci amancinci okanye i-spiral. I-sauce yetyuwa, apho ulwandle lugcinwa khona.
Siza kudibanisa i-squid kunye neklabishi yaselwandle kwisitya sesaladi, apho i-anyanisi sele ihlaziywe kwisikhululo segesi. Yongeza imifuno ecocekileyo. Yonke ingxube. Lo mvuzo omhle ulungele ukukhonza ngewayini ezikhanyayo zokukhanya kwetafile.
Izinketho zokupheka ngeesaladi kunye ne-squid kunye neklabishi yaselwandle
Ukulandela i-recipe efanayo, unokulungisa isaladi nge-squid, iklabishi yaselwandle, i-shrimp. Iintlanzi zivame ukuthengiswa kwindawo yokupheka. Ungakhethi mkhulu kakhulu, upheke, uhlambulule uze ungeze kwisaladi. Inani elifanelekileyo li malunga ne-200 g. Kakade, inani lempahla yokukhusela kufuneka linyuswe.
Unokwenza i-recipe ibe nzima ukuyilungisa kwaye ulungiselele isaladi engaphezulu kwesaladi kunye ne-squid, sea kale kunye ne-crab stick.
Kuluhlu oluphambili lwezithako uya kulufuna ipakethe yezinkuni. Masizikhulule kwifilimu kwaye sizinqumle ngaphesheya-zenze i-spirals - zongeze kwisaladi.
Kodwa kungcono ukongeza ilayisi ye-crumbly eyenziwe kakuhle (malunga ne-1 indebe) okanye i-noodle encinci yelayisi (jonga ngasentla iresiphi yokuqala) (ithululwa ngamanzi abilayo imizuzu emi-2, cima amanzi-kwaye ulungele). Kule nguqulelo, unokongeza ekugqokeni i-soy sauce encinci kwaye ungasebenzisi umnquma okanye isardadi, kunye neoli yeesame. Kule saladi kungcono ukhethe iwayini lezityalo okanye iziphuzo ezinxilisayo ngesiseko selayisi.