Inombumba ilungile kwaye imbi

I-flask ibizwa nangokuthi i-leek yasendle okanye i-anyanisi yasendle-isityalo esinezinto ezininzi ezincedo. Basenokuthatha indawo yokusetyenziswa rhoqo kwegalikhi kwaye banqobe i- avitaminosis . Ngombulelo kwioli e-acidic ester, i-flask ine-taste-sharp appeal ekhumbuza igalikhi, ngoko ingasetyenziselwa indawo esikhundleni sayo ekudleni kwansuku zonke. Iintlobo zezilwanyana ezisetyenzisiweyo kunye namagqabi amancinane esi sityalo, eziqokelelwe ngaphambi kokuqala kwemimandla yazo. Kwiisobho zemifuno kunye nemifuno yokutya yenyama yegalikhi yasendle ingasetyenziselwa kwaye ibe yindlela eyi-anyanisi. Abanye abantu basebenzisa iibhubhu zebhubhi - i-bulb, idibanise kwii-pie nesonka esikhundleni se-basil, balungiselela i-sauces e-spicy kule nxalenye yesityalo. Ukusetyenziswa rhoqo kwegalikhi kuya kukhuthaza ukugcinwa kwesibalo esincinci.


Izithako kunye nexabiso lokutya okunomsoco

I-flask iqukethe isakhi sevithamini esisityebi. Ngama-gram ayi-100 yale sityalo i-100 mg ye-ascorbic acid, inani elikhulu lamavithamini eqela B, A kunye ne-PP, ngaphezu koko, ukubunjwa kwegalikhi yasendle kuquka i-fructose, i-lysozine, i-thiamine, i-pyridoxine, i-riboflavin, i-beta carotene, i-phytoncides kunye nosawoti wamaminerali, umntu ukugcina impilo jikelele.

I-flask inomlinganiselo olinganiselayo kunye nomxholo we-caloric ophantsi. Kulesi sityalo kukhona iiprotheni, amafutha, i-carbohydrates, umlotha, i- fibre , i-disaccharides, i-monosaccharides kunye ne-acid acid. Ixabiso layo le-calorific ngekhulu lemigrama yalo mveliso li-36 khalori kuphela, ngoko ukusetyenziswa kweflask yokulahleka kwesisindo akunakuphikiswa.

Inzuzo yombhobho

Ukusetyenziswa kwebhola, okanye i-ramson ihlanganiswe kwiipropati zayo. Ama-anyanisi asendle asetyenziswe ixesha elide njenge-agtericidal and fungicidal agent, isetyenziswe njengesisombululo sokukhusela, isibetho, i-k'holera kunye nomkhuhlane we-typhoid. Esi sityalo sinceda ekuchaseni isifo se-sclerosis, umkhuhlane kunye nezibungu.

I-sweet cherry iphucula umsebenzi weemoto, umsebenzi weendlela zesisu, isisombululo somzimba emzimbeni, ukwandisa ukondla, ubeka umgangatho we-cholesterol, usebenza inkqubo ye-cardiovascular and lowers pressure. I-flask inokubuyisela ukukhuseleka ngexesha lokusweleka kwe-vitamin, ukuphucula imeko kunye neqanda, ingozi yexinzelelo kunye ne-atherosclerosis. Kubantu, igallic zasendle inexhamla ekhethekileyo, njengoko ikhulisa "amandla omntu".

IiNzuzo kunye neeHarms zeFlask

Akukhuthazwa ukuba umntu omdala asebenzise amaqabunga angaphezu kwama-20 ale sityalo ngosuku. Kwimeko yokugqithisa, i-flask isityalo ayiyi kuzuza kuphela, kodwa inokulimaza. Imiphumo emibi ingaba ngumsiza, ukungabonakali, ukurhoxiswa, ukuhlengahlengiswa, ukunyanzeliswa kwesilonda kunye nokubonakala kwe-edema.

Abantu abaneempembelelo zokugaya iigallic, i-flask, banokulimaza endaweni yokuhle. Ungayisebenzisi le mveliso kubasetyhini abakhulelweyo, abantu abane-pancreatitis, i-hepatitis, i-stpile, i-cholecystitis, kunye nokuvuvukala kwesisu okanye ngamathumbu.

Indlela yokukhetha nokugcina i-flask ngokuchanekileyo?

Amaqabunga endle enqabileyo kufuneka aqiniseke kwaye anelisekile, mhlawumbi akayi kuba nempiliso yayo. Ukuqokelela le mifuno, inokudideka kunye nenqatha yentlambo, ekubeni ngexesha leentyantyambo zezi zityalo zifana kakhulu. Inyaniso yokuba amaqabunga enqabileyo yintlambo inetyhefu kubantu, ngoko kufuneka ufikelele ngokuchanekileyo ukuchongwa kwee-anyanisi zasendle. Ukwenza oku, kuyimfuneko ukuba uqhube iqabunga lesityalo, kwimeko yokubonakala kwegliclic ekhethekileyo, unokuqiniseka ukuba le caramel.

I-flask ingasetyenziselwa zombini kwifom eluhlaza, kunye ne-pickled kunye ne-salted. Akunconywa ukuxhomekeka kwesi sityalo kwiqhwa, kuba emva kokuba unyango olunjalo lulahlekelwa zonke iipropati zalo zonyango.