Ukuthintela umkhuhlane weengulube kubafazi abakhulelweyo

Nasiphi na isifo ngexesha lokubeletha kungafanelekanga kakhulu kumfazi. Kodwa, ngelanga, kunene ngokwenene ukugula ngeli xesha. Eyona nto iyingozi kakhulu ukuphazamiseka komkhuhlane wegciwane, njengoko bengathathi kuphela impilo, kodwa nobomi. Ngako oko, ukukhusela isifo seengulube kubasetyhini abakhulelweyo, ngakumbi kwi-trimesters yesibini neyesithathu, kubaluleke kakhulu, xa usongelo kumntwana lukhulu kakhulu.

Ngaba ukhulelwe njani akakwazi ukubamba umkhuhlane wengulube?

Ukuthintela ngokufanelekileyo nokusebenzayo kweengulube ekukhuselweni kukugonywa. Kodwa akufanele kwenziwe ngokuphakanyiswa kweziganeko, kodwa iinyanga ezintathu ngaphambi kokuphakanyiswa kwe-peak, oko kukuthi, ngo-Oktobha-Novemba.

Unomama abaninzi bokamva, ukwesaba impilo ye-fetus, ukhathazeke ukuba ukukhuselwa kweengulube ngexesha lokukhulelwa kungathintela umntwana. Oogqirha babonisa ukuba ayinayo impembelelo kumntwana, kodwa uyakwazi ukukhusela kwisifo sengculaza esindizayo ngama-90%. Yaye nangona umfazi ekhulelwe, uya kukhuthazela eso sifo ngesimo esifanelekileyo ngaphandle kweengxaki, okuya kwandisa amathuba okuba umntwana azalwe enempilo.

Ukuba ukugonywa akunakwenzeka ngesizathu esithile, ibhinqa ngexesha lobulwelwe kufuneka liphephe iindawo ezixubileyo, izithuba ezifakwe kuyo, hamba kude nobunzima bebonke abantu kwiipaki.

Ngokuqinisekileyo ukulahla iinkqubo eziqhelekileyo zokucoceka - ukuhlamba izandla, ukuhlamba, nokuhlamba iindinyana zomntu ngeesepha zokuhlamba. Le ndlela iye yanceda amaxesha amaninzi amagqirha, apho ngexesha lobhubhane baninzi abantu abagulayo.

I-mask isisombululo esifanelekileyo ngexesha lobulwelwe. Nazi ezinye iingcali zonyango ezingathandabuzekiyo ukuba zinokwenzeka. Kodwa ke kunengqiqo ukuyibeka ngexesha lokutyelela kwipolyclinic, ikhemisi okanye ivenkile. Kodwa esitratweni akudingeki.

Umbuzo ohlukeneyo wukuthi ungakhulelwe njani umkhuhlane weengulube ukuba amalungu entsapho ayifumene. Ukuba kunokwenzeka, umfazi akufanele adibanise aze aphilise.

Kodwa ukuba unokhathalela, umzekelo, kumntwana ogulayo, imo ye-mask ibalulekile, kwaye imaski kufuneka ibe zombini kwaye iphilile. Umfazi kufuneka ahlambulule izandla zakhe ngokuphindaphindiweyo aze ahlambulule ukucoceka kwamanzi kwendawo, kunye nokuqhuba rhoqo.

Yintoni abafazi abakhulelweyo abanokuyithintela ukukhusela umkhuhlane weengulube?

Ukususela kumalungiselelo ezonyango umfazi okhulelweyo oyikayikayo angasebenzisa ioli yeOksolinovoj kunye neViferon phambi kokuphuma okanye ukuphuma endlwini. Ukongezelela, ukuba injongo yokukhusela ithathe isigulo seGrippferon. Kodwa iziyobisi zigcina ukukhuseleka (Arbidol, Amizon, i-tincture ye-echinacea, i-eleutherococcus, i-magnolia umvinini) ukufaka isicelo esingathandekiyo, ekubeni impembelelo yakhe kumntwana ayizange ifundwe.