Iibhere zilimala ngexesha lokukhulelwa

Ngeengxaki, xa iimbambo zibuhlungu kakhulu ngexesha lokukhulelwa, phantse bonke oomama baya kuvela. Le meko ingabangela ubuninzi obungathandekiyo, kodwa kwiimeko ezininzi akukho nengozi. Kwenzeka, njengomthetho, ekukhulelweni kwexesha elide kunye nabasetyhini abakwazi ukuwukhupha kude kube ngokuzalwa. Oogqirha abaninzi babecinga ukuba iimvakalelo ezinjalo ziqhelekileyo kwaye ziqhelekileyo "zempembelelo" zokuzala umntwana.

Nangona kunjalo, kwezinye iimeko, intombazana inokubona ukuba izibambo zayo zibuhlungu kwinqanaba elifanelekileyo okanye langasekhohlo ngexesha lokukhulelwa kunye nakwixesha elidlulileyo. Isalathiso esinjalo phantse sibonisa ingxaki emzimbeni womama ozayo, ingakumbi ukuba intlungu inamandla kakhulu, kwaye amandla ayo ayanciphisi ixesha elide. Kule nqaku siza kukuxelela ukuba kungani iimbambo zibuhlungu ngexesha lokukhulelwa kunye nento enokuyenza ukuze unciphise imeko yakho.

Kutheni iimbambo zibuhlungu ngexesha lokukhulelwa?

Njengoko kwaziwa, ngexesha lonke lokukhulelwa i-uterus iyaqhubeka ikhula ukuze inikezele umntwana ukuba ube nophuhliso olufanelekileyo kunye nomsebenzi obalulekileyo oqhelekileyo. I-uterus ekhulile ixosha izitho ezakhelene nabo kwiindawo zazo kwaye ibenza bahambe. Ngokwemvelo, zonke ezi ntshukumo zibangele ukukhathazeka okuthile, ngenxa yoko umama ozayo uqala ukuva ubuhlungu.

Ukongezelela, ukuba umntwana ukhona ngesisu ngesisu ngokufanelekileyo, imilenze iya kuphumla kwiimbambo, ezinokubangela intlungu iiveki ezimbalwa ngaphambi kokuzalwa. Ngokukhawuleza ngaphambi kokuvela komntwana ekukhanyeni isisu sakho siyakuwa, kwaye intlungu iya kupheka, nangona kunjalo, iya kubakho ngokupheleleyo emva kokubeleka.

Ngelishwa, le meko ayisoloko ibangelwa zizizathu ezinobungozi. Kwezinye iimeko, ukungazinzi kungabangela izifo zangaphakathi, kunye ne-intercostal neuralgia. Ngokuchasene neenkolelo eziqhelekileyo, le ngxaki ekukhulelwe ihlala ibuhlungu emva kwembambo, kwaye ingekho ngaphambili.

Ezinye izibonakaliso zezibonakaliso zezi sifo nazo ziyimpawu: ukunyuka okukhulu ngexesha lokuphefumlelwa nokuguquka kwesimo, kunye nencazelo ecacileyo yendawo apho intlungu isasazeka kuyo yonke indawo. Ukuze ufumane ukuxilongwa ngokufanelekileyo kwesi sifo, qhagamshelana nodokotela.

Kuthekani ukuba iimbambo zibuhlungu ngexesha lokukhulelwa?

Ukuphucula imeko yakho, qwalasela ezi ngcebiso:

1. Jonga ukuhamba kwakho. Njalo gcina umqolo wakho ngqo, uqhube umlenze, ubeke isifuba sakho phambili.
2. Gqoka iingubo ezingavaliyo ezingafaki isifuba kunye nezimbambo.
3. Ngobuhlungu obukhulu, sebenzisa le ndlela yokuphefumla - ukunyusa, ukuphakamisa iingalo zakho ngaphezu kwekhanda lakho, nokukhupha, ukulula izandla zakho kwi-trunk.
4. Namaxesha amaninzi kunokwenzeka, yima endaweni eguqa ngamadolo.