Ngaba kunokwenzeka ukuba i-shrimps ekhulelwe?

Yonke intokazi kwimeko leyo, ukhathazekile ngombuzo wendlela yokwenza ukutya kwakho kuhlukahluke, ucebile kwizondlo kunye nokuhlwaya ngexesha elinye. Kule meko, umnqweno wemvelo wokuthintela isisindo somthwalo obunzima . Ingxaki ingabaninzi, kwaye enye yazo ixhalaba nokuba i-shrimp ingakhulelwa.

Ukuze ugweme ukukhathazeka okungadingekile, kungcono ukuba ungatshintshi nantoni na ekudleni kwakho kwaye ungashiyi izidlo eziqhelekileyo, nokuba ziintlanzi okanye inyama. Kufuneka nje ukugcina umlinganiselo. I-Shrimp ngexesha lokukhulelwa linokuzalisa umzimba womfazi ngeeprotheyini, iprotheni, isinyithi, i-trace elements, i-acids nezinye izinto ezincedo. Ukusetyenziswa rhoqo kwesi mveliso kunemiphumo emihle ekukhuleni komntwana, oko kukuthi:

• ukuphuhliswa kwenkqubo yesantya kunye nengqondo;
• ukukhula nokwakhiwa kwamathambo;
• ukungabikho komthwalo onamandla kwizitho zokutya.

Ziziphi iinzuzo zeemfini ngexesha lokukhulelwa?

Ukongeza kuzo zonke ezi ngasentla, lo mveliso unemiphumo ye-hematopoietic emzimbeni, uyayigcwalisa nge-iodine kunye neeprotheni ezixabisekileyo. Kodwa le propati inokwenzeka kuphela ngokusetyenziswa ngokufanelekileyo kokutya, enika ukubonelela unyango olwaneleyo. Ukunyuka kwamanzi kwi-shrimp ngexesha lokubeletha kupheliswe ngenxa yokuba ayiqukethe izinto ezingabangela ukuphendulwa komzimba. Kodwa umntu ngamnye ngumntu, ngoko ke akufuneki ukuba asebenzise kakubi ivenkile zasemanzini. Kwanele ukutya ama-shrimps amaxesha ambalwa ngeveki, ukwenza izitya ezahlukeneyo, i-sauces, i-salads.

Nangona kunjalo, ukuba unqwenela ukutya kwezilwanyana zasemanzini, ungaziphoqeleli ukuba uzidle ngokunyanzela kuphela ngenxa yokuba zi luncedo. Eli qhinga lingakhokelela kwimiphumo emibi efana nale: ukunyaniseka, ukungabi nxilweni, ukunyuka komoya kunye nokunye. Ngako oko, uzibuza ukuba i-shrimps inokubaluleka kubafazi abakhulelweyo, kuyafaneleka ukuba sicinge ukuba ulungele ukuyisebenzisa.