Unokumisa njani ukudibanisa phambi komntu?

Abaninzi abafazi ngenxa yeengxaki zabo bayazithengisa ukuphoqa phambi kwabantu. Ngenxa yoko, abakwazi ukukhululwa kwaye bazive bekhululekile kunye naye embhedeni. Phantse onke amabhinqa angayifumana ubuncinane isisipha esinye, kaninzi sandivakala ngathi: I- cellulite , isifuba esincinane, isisu esikhulu kunye nokunye. Mhlawumbi ndikwazi ukuzinqabisa phantsi kwaye ndiyifumane, kodwa phambi kwendoda iindawo eziyinkimbinkimbi zikhuliswa ngamaxesha angama-2.

Isizathu sokubonakala kweengxaki

Ngokuqhelekileyo, yonke into ibangelwa ukunyaniseka. Ukususela ebuntwaneni, uye wakuva izimvo malunga nokuba ubulili bubi, ngexesha leembhedlele, sasiyimfama okanye sitshitshiswa kwelinye igumbi. Ngenxa yoko, imbono entloko yam ukuba isondo siyintloni, kwaye ukubonakaliswa kweminqweno yomntu kufanelana nokuguquka. Konke oku kuye kwathintela ukwakheka kweengxaki eziphazamisana nawe ebubudlelwaneni nomntu.

Uninzi oluninzi lweembonakalo luyabathinta abaninzi abafazi. Zama ukufumana ibhinqa elibi kumaphephancwadi okanye kumboniso weTV. Ukugqibezela, amantombazana amancinci kunye nekhanda elihle elilungele kakuhle kunye neenwele ezomomotheka kuyo yonke iphepha le-gloss. Nangona akekhe sicinge ngezinto abazisasazayo: imilenze ende, ukunyamekela ngokweqile, ukungabikho kwamabele kunye nokunye. Kwaye ukuba ucela abantu, ngoko abaninzi abayithandi, ngoko le ngxaki iphela entloko yakho. Izibalo zibonisa ukuba amadoda athande abesifazana emzimbeni, kwaye ahambanga "amathambo." Kwaye, ngokubanzi, embhedeni, indoda ayifuni nantoni yokukuqwalasela, kwaye ukuba unayo, sele sele ekuncoma ixesha elide. Ngako oko, lixesha lokuba ubeke eceleni zonke iindawo zakho eziyinkimbinkimbi kwaye uqale ukuzithanda. Ngaloo ndlela, unokuyonwabela indoda, kwaye ungabi neentloni uze ucinge ngeziphoso zakho.

Tricks Women

Kukho iindlela ezininzi zokuba ukhululekile ukuziva ulala embhedeni, kwaye ungacingi ngeempazamo zakho.

  1. Kufuneka u-tan, njengoko umzimba onobuko obumnyama bubukeka bunzulu kwaye bubuxhaka. Ukuba ifestile ayinayo ihlobo, yaya kwi-salon okanye yithenge kuphela ukucoca. Ngethuba lokuqala kufuneka usebenze kuwo wonke umzimba, nangomso olandelayo, nge-autosunburn, uvale kuphela ezo ndawo zomzimba onokuthanda ukwenza umboniso omncinci. Kwakhona, abaninzi abafazi basebenzisa ii-oyile ezahlukileyo ezinika ulusu ukuba lukhanye, kwaye luya kubonakala luhle kakhulu.
  2. Enye imfihlelo yinkxaso. Imibala eyahlukeneyo, amabhonkco, anokuguqula ingqwalasela kwimimandla yengxaki kunye nokukhazimulisa isithunzi. Izikhonkwane, izicathulo ezithe xaxa zonke ezi zinto azikhazili nje umzimba, kodwa zikwahlula ubomi bobulili.
  3. Yakha i-romantic atmosphere, ulungise ikhandlela, iirase, ufake iingubo zombala obomvu kwisibane. Ukukhanya okukhatywayo kuya kubonisa indlela yakho ngendlela engcono.
  4. Isixhobo esihle sokuphucula - ukusilalisa. Unokwenza ngokwakho, uye kwi-salon okanye ubuze umthandayo. Sebenzisa amafutha, i-creams, konke oku kuya kukunceda ukukhulula nokuthanda umzimba wakho.
  5. Yiya kwimidlalo uze udle ngokufanelekileyo. Ngombulelo uya kukwazi ukunciphisa ubunzima, kwaye awuyi kuba nokufihla amanye amakhilogremu.
    Unokukhetha naluphi na ulwalathiso loqeqesho, lunokuthi lube yoga, ukubhukuda, i-pilates, ukugijima, njl. Imidlalo iya kukunceda ulahlekelwe isisindo, uphucule iplastiki yakho kunye nokuhamba, uza kuba "ikati" yangempela.
  6. Ukuze unqobe konke ukwesaba kwakho kunye neenkathazo, danisa umdlalo ozithandayo. Ndikholelwe, uya kuvuya kakhulu kuyo yonke into oyenzayo, kwaye uya kukulibala ngokusilela kwakho kanye kunye.

Zonke ezi ngcebiso kufuneka zitshintshe ngokupheleleyo ulwalamano lwakho nendoda. Ngoku ungumfazi okhululwayo othanda umzimba wakhe, kwaye akaniki ithuba elincinci kunoma yiyiphi iindidi.