I-pollinosis okanye i-rhinitis ye-allergen iphindaphinda isibalo "sexhoba" sazo zonke iiminyaka. Ukongezelela kokuphazamiseka, ukungakwazi ukuphefumula ngokuqhelekileyo kwaye ubone (i-rhinitis ye-allergen ihlala ihamba kunye ne-conjunctivitis), esi sifo sinesakhiwo esingenanto esingazange siphumelele sibe sisifo se-asthma.
Indlela yokurhoxisa i-rhinitis ye-allergen?
Ukukhukhuma komsindo, ukuphuza impumlo kunye nokukhala, emva kokuyeka ukudibanisa ne-allergen. Ukuba "isigxina" sesibanda esiqhelekileyo sinqunywe, yinto encinci: susa iindleko ze-allergen ezikhuselweyo kunye nomzimba, ulahlekise iimpawu zesifo. Kwaye kubaluleke kakhulu - emva kwonyango ukukhusela i-rhinitis kwaye uqinise umzimba wakho. Kwaye oku kuthetha - ubuncinci bezonxibelelwano kunye neziyobisi ezibangelwa ukungasebenzi, kunye nomzabalazo okhuselekileyo wokukhuseleka. I-regimen yonyango ye-rhinitis ye-allergen ilandelayo:
- Ukuhlanjululwa kweendinyana zomlomo.
- Ukuvinjelwa kwama-receptor ye-histamine.
- Ukugqitywa kwe-edema yeembrane ezinqabileyo, ukusetyenziswa kwe-vasoconstrictor.
- Ukuqinisa umzimba womzimba.
Ngona izilungiso eziphambili kakhulu ezivela kwi-pollinosis ziqulethe izicatshulwa zezityalo. Ngoko kutheni ungazami ukudala imichiza eyimfuneko ngokwakho, ngokusekelwe kumava enyango, ngoko ke ukuphelisa i -rhinitis ye-allergen kanye nento yonke? Unyango kunye nezilungiso zendoda ngenye yezindlela zokunyamekela, ngokuthe ngcembe kodwa ngokugqithiseleyo ukuphelisa ukubonakaliswa kwe-pollinosis.
Iilungiso zezilwanyana ze-rhinitis ye-allergen
Njengoko uncedo lokuqala kwi-hay fever, ungasebenzisa isisombululo saso saline. 1 tbsp. itheyibhile ityuwa, yachithwa kwilitha yamanzi abilisiwe, yenzelwe ukucima iindinyana zamanqatha ukusuka kwiindawo ezingenayo i-allergen. Ukutshiza kufuneka kwenziwe kwimizuzu emininzi ngemini, nje ukuhambisa amanzi anetyuwa. Ukuhlanjululwa okufanayo, ukususa iinqununu zothuli, uboya okanye impova, inokwenziwa ngesisombululo esinomsoco wejisi lemon (1: 1).
Ngethuba lokuqala kokuvala kwizono zangasese, kuya kuba yinto efanelekileyo yokuqhuba ukuhlalisa indawo. Kwi-rhinitis ye-allergen iphelisa kakuhle iimpawu zempumlo epholileyo, ikhupha i-lymph.
Iindlela zeentlobo zonyango zokwelapha i-rhinitis echaphazelekayo zibandakanya unyango lwe-immunomodulatory. Nantsi iresiphi yonyango elimangalisayo eliya kunceda ukulahla nje kuphela iimpawu zokugula, kodwa kwakhona nesifo ngokwaso sonke:
- Kufuneka uthathe ama-5 tbsp. l. i-centipedes, 2 tbsp. l. i-horsetail, 4 tbsp. l. I-Wort St. John's wort, 1 tbsp. l. i-corn stigmas, 4 tbsp. l. i-dog-rose, i-3 tablespoons ingcambu yedandelion.
- Gaya udibanise nezinto eziluhlaza.
- 1 tbsp. l. umxube uthele i-300 ml yamanzi afudumele kwaye ushiye endaweni emnyama ngeeyure ezingama-24.
- Okulandelayo, ukumnika ukuzisa kwi-thuil kwaye uthele kwi-thermos iiyure ezingama-4.
- Emva kokuba ufuna ukucoca i-resial resial, kwaye uthathe i-liquide 100 ml izikhathi ezintathu ngosuku. Inkqubo yokonyango iinyanga ezintandathu.
Inhalation kunye ne-rhinitis ye-allergen iya kunceda ukuphelisa ukuvuvukala kweembrane. Ngendlela, banokuthintela kakuhle ukuphefumula kwe-asthma. Uza kuyidinga ukuvuthwa:
- Ngamanani alinganayo, xuba i-mint, i-chamomile, i-lime etyatyambo kunye namaqabunga, i-oregano.
- Izipuni eziyi-6 umxube uthele iitre eli-1 lamanzi abilayo, ulethe ekubiliseni.
- Ukunyanzela umhluzi 20 imizuzu.
- Yongeza amaconsi ambalwa eoliyali efunekayo.
- Ukuphefumula phezu kwesitya kuze kube lula umhluzi.
Ukunciphisa ukukhutshwa komzimba kwi-allergen enjalo kuya kunceda umkhwa omuhle: esikhundleni seswekile, kwi-teyi okanye kwikofi ufake u-1 tsp uju. Amaconsi ambalwa e-tincture ye-Echinacea purpurea, eyongezwa kuyo nayiphi na isiselo iya kubomeleza kakhulu umzimba.