Ndingakwazi ukusela i-valerian ngexesha lokukhulelwa?

Ukulinda umntwana kuyinkxalabo ebomini babo bonke abanina. Ngoko ke, umbuzo wokuba unako ukusela i-valerian ngexesha lokukhulelwa liba liphuthuma kakhulu. Emva kwayo yonke ixesha ngeli xesha umfazi udla ngokuxhalabisa ngempilo yeemvuthu, kwaye ngamanye amaxesha akakwazi ukuphumla ngokwaneleyo kwaye ngokukhawuleza alale.

Indlela yokusebenzisa isilwanyana ngexesha lokuzala umntwana?

Iingcali zincoma kakhulu ekukhuleleni ukusebenzisa i-valerian kuphela kwiipilisi. Oku kubangelwa kukuba ukuthatha isisombululo sotywala eso sichaphazelekayo kunokuchaphazela kakubi ukuphuhliswa komntwana. Kwakhona, akusayi kubakho umonakalo omkhulu kwi-decoction yeengcambu ze-valerian, ezenza ngokukhawuleza kunefomathi, kodwa ayinalo utshwala. Ngako oko, i-valerian kule fomu inokunxila nakwixesha lokukhulelwa kumanyathelo okuqala. Kule nto, iipilisi eziyi-2-3 ze-rhizome zichithwa ngeglasi yokutshisa, amanzi asebilisiwe ngaphambili kwaye zifakwa kwindawo yokuhlambela ngamanzi kwikota yeyure. Umhluzi uvumelekile ukuba upholise imizuzu engama-45, ucocelwe ngokucophelela, i-residu eqinile iphonswe kwaye umthamo wamanzi ulethwe kumgangatho we-200 ml. Impembelelo yeliza liza kusebenza ngakumbi xa kuthathwa isipuni se-1 kathathu ngosuku ngomzuzu weyure emva kokutya. Ungalibali ukukhupha umhluzi phambi koku.

Ukuba unokungabaza ukuba kunokwenzeka ukuba ube ne-valerian ukhulelwe kwimeko yakho, kungcono ukwenza ukuqesha kunye nodokotela. Kuxhomekeke kwixesha apho ukhona, kubhaliwe kule miqondiso elandelayo:

1. Nangona akubona bonke ababelethayo abavumelanisiweyo malunga nokuba batyumbe i-valerian ngexesha lokukhulelwa kwi-trimester yokuqala kuba ngeli thuba zonke iinkqubo zezitho zomzimba zenziwa kunye nokufakwa kwezixhobo ezongezelelweyo ngaphakathi kungathintela le nkqubo, ngamanye amaxesha inzuzo yeso sigqirha ingaphezu komngcipheko . Ukukhutshwa okanye iipilisi zalesi sityalo kuya kuba luncedo ekwenzeni ukwanda kweentlanzi, ukuphazamiseka kokulala, ukuguquka, iintloko.
2. Kwi-trimester yesibili, i-valerian ngexesha lokukhulelwa kuya kubaluleka kwiindawo ezinqabileyo zomzimba we-uterus, ukususa ithoni yayo nokukhusela isisongelo sokukhulelwa kwesisu.
3. Ekupheleni kwekota, umama okhuselekileyo udlalela i-gestosis, ebonakaliswa ngokunyuka kwenani lentliziyo kunye nokunyuka okukhulu kwegazi. Kule meko, i-valerian ngexesha lokukhulelwa kwi-trimester yesithathu ibaluleke kakhulu.

Kufuneka kwakhona ukwazi ukusetyenziswa kakuhle kweziyobisi. Ngokuqhelekileyo i-gynecologist ibeka umlinganiselo onjalo we-valerian ngexesha lokukhulelwa: iipilisi ezi-2 kathathu ngosuku emva kokutya. Nangona kunjalo, abanako ukutsalwa kwaye kufuneka bahlambuluke ngamanzi amaninzi.