Isiqhelo sobomi banamhlanje senza abantu baphucule rhoqo. Umntu ophumelelayo kufuneka abe novuyo kwaye unamandla, nangona exakekile kwaye ediniwe. Xa ikhofi eqhelekileyo ayinakunceda, abaninzi abantu baya kwiingcali zamandla ezithandwayo zokunceda. Nangona kunjalo, akubona wonke umntu okhawulezayo ukuzithengela, iingxaki zempilo eziyikisayo. Ngoko, ngaba amandla anobungozi okanye ngaba nje ukwesaba into entsha?
Ziziphi iziphuzo zamandla?
Ukusela kwamandla - umveliso ophucula ukugxininiswa kunye nokuqwalasela, ukususa ukukhathala nokuxinzelela komzimba emzimbeni. Yintoni eyingozi yamandla? Impembelelo yokuvuka ivela ngenxa ye-ingress yezinto ezahlukeneyo emzimbeni. Njengomthetho, kwezi ziphuzo, ngaphandle kwe-caffeine, kukho i-glucose kunye namavithamini. Ngako oko, into ebizwa ngokuba yi-caffeine, kwinkqubo yesantya ephakathi. Ubunjineli bamandla bunokuhlulwa kwiindidi ezimbini eziphambili: utywala kunye noomnxeba.
Ngaba abavelisi bamandla obunxilisayo abanobungozi?
Amandla angekhoyo utywala, njengawo nawuphi na isiselo, angalimaza umzimba. Ngenxa yomxholo obalulekileyo we-caffeine kubo, banyusela ingqwalasela, kodwa ngexesha elifanayo banika inkxalabo eyongezelelweyo entliziyweni.
Ingaba ubunjineli benamandla bubunobungozi?
Iziphuzo ezinjalo azikwazi ukwenza okuhle kumntu, kodwa akufanele zigweme. Kubalulekile ukuthetha yonke into ngokuhlakanipha. Abantu abaninzi bacinga ukuba kukho into eyoyikisayo ekubunjweni kwezi ziphuzo. Kodwa ukuba kutheni amandla enobungozi, akakwazi ukuphendula. Iziphuzo zamandla zinokuyingozi xa zixhaphazwa. Ngokumalunga nokubunjwa kubakho inkcazo kunye neengcebiso zokusetyenziswa. Musa ukusela izimbiza ezintathu okanye iibhotile ngexesha. Akukho mntu uphuza iikomityi ezintandathu zekhofi ngexesha, kwaye uthi ikhofi inobungozi. Kwaye kunye neenjini zogunyaziso - konke kulungile, ukuba ngokumodareyitha!