Iintonga ze-Crab - ezilungileyo nezimbi

Izitambo zokukhwabanisa zifunwa ngokukhawuleza njengoko zivela kwii-shelves zeevenkile. Lo mveliso ukhange abathengi ngokuba nekhenkco elingaqhelekanga, kunye neendleko ezibiza. Ukongezelela, iintonga azidingeki ukuba zilungiselelwe, ngoko ke zazihlala zithengwa kwi-snack ngexesha lesidlo sasemini. Ukongezelela, ngokusekelwe kule mveliso iindwendwe zaza ziphethe izitya ezininzi ezithakazelisayo ezazizikhukhumeza kwitafile.

Xa kuphela le mveliso esithengiswayo, bambalwa abantu babecinga ukuba yinxalenye yeentonga zesikhuni, yintoni inzuzo kunye nengozi kubo. Into ephambili kukuba yinto ehlwabisayo kwaye eyanelisayo. Ngeli xesha, abantu abaninzi banokuzama ukulandela ukutya, ngoko umbuzo wokuveliswa kwemveliso uye waba nomdla kuninzi.

Ukubunjwa kweentonga ze-crab, iinzuzo kunye nokulimala

Kubalulekile ukukhankanya ukuba ngeemveliso ezi nxu lumene kuphela negama, eliba ngumsebenzi wokuthengisa nje kuphela ovelisayo. Ngokuyinhloko wasebenzisa i-herring, mackerel , pollock, hake nabanye. Intlanzi yentlanzi ihlanjululwa ixesha elide ngamanzi abandayo abandayo, kwaye ixutywe kwaye ixutywe de ifikeleleke. Le mveliso inomsi ococekileyo kunye nombala omhlophe obalaseleyo.

Ukongeza kwenyama enqabileyo, ukubunjwa kubandakanya ityuwa, iswekile, isitashi, ioli kunye neqanda okanye iprotheni ye-soy. Ukongeza kwezi zithako, kukho nabo badlala indima exhasayo. Lawa adayi, abaqwengayo, ama-flavour kunye nama-flavor enhancer.

Ngobunjalo obunjalo, sinokuthi iintlobo zeentonga ze-crab azikho, kuba loo mveliso ayiyiyo yonke indawo. Nangona kunjalo, ukuba uthenge umkhiqizo ophezulu kwaye ungayisebenzisi ngokuqhelekileyo, ngoko akuyi kuba nengozi kubo.

Iintonga ze-Crab - ezilungileyo kunye nokulimaza ukulahlekelwa ubunzima

Abantu abazama ukunciphisa ubunzima banomdla kwisondlo se-crab kunye nokuba ingaba sisetyenziswe ekudleni. Kufuneka kuqatshelwe ukuba le mveliso i-calori ephantsi-100 g yeakhawunti yemveliso malunga ne-90 kcal. Ekubeni umkhiqizo ogqityiweyo ungagqithisi unyango, uqukethe iivithamini ezifanelekileyo kunye neemaminerali. Konke oku kunokubakho kwiimpawu ezilungileyo zomveliso.

Nangona kunjalo, ngenxa yemveliso yamacandelo eekhemikhali, ukusetyenziswa rhoqo kweentonga ze-crab kungaholela ekusebenziseni ukuphazamiseka kunye nokuphazamiseka kwindlela yokugaya.