Kungakhathaliseki ukuba abaphili abanzima be-slimness baxininisa, loo mnandi inobungozi, abantu abayikuyeka ukukhetha oku kuluvo. Yintoni ongayenza, kunzima ukuphikisana nezigidi zeminyaka yokuziphendukela kwemvelo, kuba sele zenze ukhetho olusisigxina ukuba lunambitheke phambi kwazo zonke ezinye izilwanyana. Emva koko, kuthetha ukuba imveliso iqukethe i- carbohydrates , ngokukhethekileyo i-glucose - kuphela umthombo wamandla kwiingqondo kunye nemithombo ebalulekileyo yokusabalalisa. Nangona kunjalo, kungekudala, ekupheleni kwekhulu le-19, uluntu lwafumanisa indlela yokukhohlisa umzimba, ukufumana iklasi elitsha lokuncedisa ukutya - i-sweeteners engumsebenzi, leyo, nangona ubumnandi obubonakalayo, ayinalo i-carbohydrates, kwaye yayingasondelanga ngokupheleleyo umzimba. Isigungu sokuqala esiye sagqitywa ngexesha le-calketry low-calcharin, isisitye esasengxenye yamatye amaninzi atyhulayo, phakathi kwazo kukho i-sukrazit.
Ukubunjwa kwe-sucrasite
Ukubunjwa kwalolu phunga kubandakanya:
- i-saccharin sodium;
- i-fumaric acid;
- soda yokubhaka.
Ukuze uqonde ukuba yiyiphi i-sukrasite ethwala umzimba wethu-ingozi okanye inzuzo, kwaye ufunde kabanzi malunga nemiphumo engabonakaliyo ye-sweetener, makhe sijwayelane nento nganye yamacandelo ayo kufuphi.
Isithako esisebenzayo esisisiseko se-sodium saccharin, sinqabile kakhulu emanzini kune-saccharin eqhelekileyo, ngoko ke isetyenziswa rhoqo kumashishini okutya. Le nkunkuma ayinakunyulwa ngumzimba, ayinayo i-calories kunye ne-glucose, ngoko kuyacetyiswa ukusetyenziswa ngabantu abanesifo sikashukela. Kubonakala ngathi kulabo abafuna ukulahlekelwa ubunzima obungaphezu komzimba onjenge-sweetener kwi-sakcharine, njenge-sukrazit, ukufunyanwa nje kuyintsikelelo, kwaye akukho monakalo, kodwa musa ukukhawuleza ukuzithoba.
Okokuqala, ezinye izondlo zikholelwa ukuba akunakwenzeka ukunciphisa umzimba ngokususa amnandi, ngenxa yokuba ingqondo ayifumaneli into ayifunayo, iya kuthathelwa ngoku ngokunyusa ukuvalelwa yindlala, nto leyo inokubangela ukuba abantu badle ngokutya.
Ukongezelela, ngokweengxelo ezenziwe ngasekupheleni kweminyaka engama-60 yekhulu lokugqibela, i-saccharin ye-sodium inokukhupha umdlavuza wesibeleko kwiisundu. Le nto yayisisona sizathu esihle sokuvala le nto kwintsimi ye-USSR neCanada. Nangona kunjalo, kamva iziphumo zovavanyo zagxeka kakhulu, njengoko kwavela ukuba iirati zanikezelwa kakhulu kwixabiso lempahla, ezili-1000 zikhulu kunokuba zisetyenziswe ngabantu. Ngendlela, ukusetyenziswa kweeshukela kwizinto ezinjalo akunakuncedisa impilo. Ukongezelela, akukho ubungqina bokuba ukusetyenziswa kwe-saccharin kunye ne-sodium ityuwa kungakhokelela kwiingxaki ezifana nabantu, akufunyanwanga malunga neminyaka eyi-100 yokusetyenziswa kwezi zinto. Ngoko ke, ukususela ngo-1991, ukuvinjelwa kokusetyenziswa kwe-saccharin kunye neziphumo ezivela kwi-shishini lokutya kuye kwachithwa.
Icandelo lesibini le-sucrasite yi-fumaric acid, i-acid e-insaturated acid. Yongeza kwi-sukrasite ukwenzela ukuba ususe i-metallic ukunambitheka okuvela kwi-saccharin. Iyenzeka kwizityalo ezininzi kunye namakhowe. Utyhefu. Isetyenziswe kwishishini lokutya njenge-acidulant.
Icandelo lesithathu yi-baking soda eyaziwayo. Kwakhona kwongezwa kwi-sukrasite ukugubha i-postchase ye-saccharin engathandekiyo.
Imiphumo emibi kunye nokulimala kwe-sucraite
Ukongezelela kwisenzo esichaphazelekayo esinokubangela ukuba kukho nayiphi na into, i-sucrasite ineziphumo ezintle:
- I-Succharin, eyingxenye yentsholongwane, inesiphumo somoya, ngoko-ke ingabangela iingxaki kubantu abanezifo ze-urinary.
- Kukho ukukrokra ukuba i-sodium saccharin ingabangela ukwanda kwe- cholelithiasis , ngoko abantu abanesi sifo bafanele basebenzise le nkunkuma ngokulumkisa.
- Ngamanye amaxesha
Ukusetyenziswa kwe-saccharin kungabangela i-photosensitization-imeko apho umzimba uba buhlungu ngokubhekiselele kwi-ultraviolet okanye i-radiation ebonakalayo.
Ulwahlulo lwe-sucrasitis
I-Sukrasit iyaphikisana ngexesha lokukhulelwa, ngenxa yokuba unokwandisa umngcipheko wokuba nomhlaza kwintsana ezayo. Ungayisebenzisi abantwana abancinci, tk. Isidingo sabo se-carbohydrate sikhulu kakhulu kunomntu omdala kwaye ukungabi nalutho lwe-glucose efunekayo ngumzimba kunokukhokelela kwiingxaki zempilo.